Hiki ke loaʻa iki nā hua manuʻo Guinea i ke kūʻaiʻana, akā,ʻaʻole lākou e pono ke nānā aku ma mua o nā huaʻai moa a me nā haelulu no ko lākou mau waiwai waiwai. Eʻike mākou i keʻano o ka kukeʻana i nā hua manu a me ka pehea e hoʻohana pono ai iā lākou no ka ho'ōlaʻana a me ka nani. ʻO kā Caloric a me ke kinikona.ʻO ka helu o kaʻai i nā hua manu manu he 43 Kcal no 100 g.
WaeʻAno Apples
ʻO Apple kahi hua nui a kaulana i loko o kā mākouʻai i ka makahiki a puni ma nāʻano likeʻole. I ke kau wela, hiki iāʻoe keʻahaʻaina i nā hua hou a i'okiʻonaʻia paha, ai ka wā anu ke hele mai nā blanks. No ka mea e hiki ai i nā'ōleʻa ke lawe i ka kino i ka pōmaikaʻi a me ka pilikia wale nō, ponoʻoe e noʻonoʻo i kekahi mau palena.
ʻO Apple pū me nā hua waina, ka maiʻa, ka mango a me kaʻalani kekahi o nā huaʻelima kaulana loa o ka honua. No kā mākou latitudes,ʻo ka'ōleʻa ka huahelu hoʻokahi. Hoʻomaopopo mākou i ko lākou leʻa ma ke kula'ōpiopio aʻike hoʻi he nui nā maikaʻi o nā'ōla. Hoʻopili ka Man i ka lāʻau'olihi no nā makahiki he mau makahiki.
Inā makemakeʻoe e ulu i ka'ōlaʻau'alela ma kāu papahele a kanu paha i kahi lāʻau likeʻole, a nui ka hua, ponoʻoe eʻike mua i keʻano o ka hana ponoʻana: pehea e kanu ai i ka'ōlaʻau, i ka manawa e kanu ai i ka punawai, kahi kahi e koho ai, pehea ka hoʻolālā lāʻau a me t.
Hiki ke loaʻa nā'ōmole Rannet ma nā kīhāpai he nui, i Siberia. ʻO kēia hua ka hapalua o ka nahelehele, akā,ʻaʻole e nalowale nā'ōleʻa i ko lākou kuko maikaʻi a me ka hōʻike. ʻAiʻia ka'ōʻauʻale he kumu lāʻau maikaʻiʻole, a me ka mālama pono e hiki ai ke hua i nā hua no nā makahiki heʻumikumamālima. Ināʻoe e hoʻomau i ke kālaiʻana a me ka paleʻana o nā mea maʻi a me nā maʻi, hiki iāʻoe ke loaʻa i kaʻohi maikaʻi no nā makahiki he nui.
Ke kū koke nei ka hua'ōlelo "waina" ma ke poʻo i kahi hui pū me nā huawaina. ʻOiaʻiʻo,ʻo ka waina waina ka meaʻoi loa o kēia inuʻawaʻawa. Akā,ʻaʻole iʻoi aku ka maikaʻi a me ka pono i loko o nā kūlana waina maikaʻi mai nā hua a me nā hua. I kēia manawa, kamaʻilio mākou e pili ana i ka hanaʻana i ka wainaʻaila. ʻO nā pōmaikaʻi a me nā pōpilikia o ka huapalapala He nui loa ka waiwai o nā Mele i nā huaora a me nā mea waiwai'ē aʻe.
I ka nui o kaʻohiʻana, mahalo mākou i ka mālamaʻana i nā'ōʻahi no ka hoʻoilo. I ka manawa pinepine, ua maʻalahi ka hoʻolālāʻana, akā, i ka nui o nā kumu kuʻuna a me nā rula,ʻo ka hanaʻole e mālama i ka hopena o ka hua. No laila, he mea nui eʻike e pili ana i nāʻano o nā'ōleʻa me ka maikaʻi o ka mālama maikaʻi, a me nāʻano o ka mālamaʻana a me ka hanaʻana.
Apples - kekahi o nāʻano likeʻole a me nāʻano kūʻai o nā hua ma nā papa o nā hale kūʻai a me nā kālepa. Heʻanoʻokoʻa loa lākou i kaʻono a me ka nui, aʻo nā kīʻaha i hanaʻia mai ia mau mea he mea kūpono ia i kahi papa kuhikuhi papaʻa. Ma hope o nā mea a pau,ʻaʻole hiki keʻai wale i nā huaʻono a me nā meaʻono, akā, e hoʻomākaukau i kēlāʻano i kēiaʻano jams, pies, bakē i ka umu, maloʻo aʻoi aku.
ʻAiʻia ka moonshine Mele e nā poʻe he nui loa i mea inu. Aʻo ka mea nui -ʻo ka meaʻoi aku ka maikaʻi, no ka mea, ua nui nā'ōlaʻa i nā māla a pau, ai ka hoʻoilo, hiki ke kūʻaiʻia kēia hua me ka ukuʻole. Aia kahi nuance liʻiliʻi -ʻo ka hoʻoponopono maikaʻi. Ma keʻano laulā, hiki iāʻoe ke momona i ka momona mai kekahi huahana, akā,ʻo ka'ōlē e kūpono ana no kāna meaʻono a me ka meaʻala.
'Ōlelo kekahi'ōlelo Pelekānia: "Eʻai i hoʻokahi'ōpona i hoʻokahi lā ae olaʻoe." ʻO nā'ōleʻa he mau hua maikaʻi loa ia, aʻo ia hoʻi, ua kokoke i nā mea a pau. I kēia lā, e kamaʻilio mākou e pili ana i nā'ōlaʻa'akeʻa - he mau mea maikaʻi paha ia, pehea lā lākou e hoʻopili ai i nāʻano o nāʻano kanaka a me nā kaʻina hana, a me nā rula a me nā loina no ka hoʻohanaʻana i ia huahana.
ʻAʻole wale ka palaualelo iʻike i nā pono o nā huaʻai a me nā meaʻai. Akā,ʻo nā wai i hāʻawiʻia i loko o ka hale kūʻai e pono ai? Ma kēia lā, e kamaʻilio ana mākou no ka hoʻomākaukauʻana iā ia iho i ka wai'ōmaʻomaʻo me ke kōkuaʻana o nā mea kūponoʻole, a me nā mea maikaʻi i ka mālamaʻana i ka wai i loko o nāʻeke. ʻO nā mea i hōʻano houʻia i loko o nāʻeke, he mea nui loa ia i nā huahanaʻelua,ʻo ia hoʻi, ua hanaʻia mai nā'ōpana kumu i koe ma hope o ke kauʻana o nā hua.
Heʻuʻuku ka hōʻoleʻana i nā pono o ka'ōmole'ōmole. Manaʻoʻia inā ināʻaiʻoe i ka'ōʻahi i ka lā, hiki iāʻoe ke hoʻopoina i nā maʻi a me ke kipaʻana i nā kauka no ka wā lōʻihi. He aha kaʻu e'ōlelo ai e pili ana i ka waiʻawaʻawa - kahiʻoihana waiwai maikaʻi mai kēia hua. Loaʻa nā'ōpala i ko mākou'āina ma kahi o ka makahiki a puni, he koina liʻiliʻi a maikaʻi paha, no ka hiki i nā mea a pau keʻoliʻoli i ka meaʻono.
Ma waena o ka nui o nā mea inuʻona,ʻo ka waiʻawaʻawa ka meaʻoi aku i nā mea kūʻai a kaulana. E like me ka huiʻana o ka lāʻauʻaila, ua kapaʻia e nāʻepekema he "wai ola", no ka mea,ʻaʻole ia e hoʻopuka hou i ko mākou kino, akā, hiki ke pale i nā maʻi'ē aʻe, keʻole ka mea e huki houʻia ka mea inu.
Ua lohe nā kānaka a pau e pili ana i nā hua i hikiʻole keʻikeʻia o nā'ōleʻa no ke kino kanaka,ʻaʻole hiki ke'ōleloʻia e pili ana i ka waiʻona ikaika. ʻOiaiʻo ka mea pinepine i nā hana a pau e pili ana iā ia e pili ana i nā hanaʻino i ka nui a me ka maikaʻi, akā,ʻo ka inoa maikaʻi o ka waiʻona e lanakila ana ma nā'ōleloʻano maikaʻi e pili ana iā ia. Akā inā hoʻohuiʻoe i nā'ōlaʻa me ka waiʻona i loko o ka'ōmole o ka'ōlū vodka, laila mākou e inu nui loa i ka huahana, kahi e hoʻopau i nā mea maikaʻi a pau o nā'ōleʻa a me nā mea maikaʻi, i loko o ka waiʻona.
Pehea e hana ai i ka'ōmaʻa me ka waiū condensed: i kēlā me kēia lā i kēlā me kēia papaʻai me nā kiʻi
ʻO kēia hoʻomākaukauʻana i ka hoʻomākaukauʻana i ka'ōpala maikaʻi i keʻano o ka'ōmaʻa applee me ka waiū pailapona he mea paʻakikī keʻai,ʻo ia kekahi manawa i kapaʻiaʻo "sissy". He mea nui no pancakes, pancakes a me kekahi mau meaʻai. Hiki iāʻoe ke waiho e like me ka hoʻopihaʻana i nā pies a hana i kahi papa i nā pōpō, aiʻoleʻoe eʻai wale me kahi spoon. He mea maʻalahi ke mālamaʻana i ka mālamaʻana i ka umu a iʻole i ke kuke kuke.
Hōʻikeʻia ka kaulana o ka apple jam "Pyatiminutka", ma mua o ka manawa pōkole o kāna hana wela, kahi hiki ke mālama i ka nui o nā hua waiwai o ka hua e hana i kona mele. Eia kekahi, he meaʻai maʻalahiʻole e pono ai nā mea kanu kūkino kūikawā, me kahi hopena maikaʻi maikaʻi, e hana kēia huahana i kekahi o nā mea i kaulana loa ma ka home.
ʻO kaʻaoʻaoʻono loa i ka mālamaʻana i nā'ōleʻa he pahu kaomi mai ia mau mea. ʻO kona meaʻoluʻolu maikaʻi a me kaʻoluʻolu haʻahaʻa e hoʻomanaʻo ai i ke kauwela ae hōʻike mai i ka hauʻoli maoli. E hōʻike mākou i nā mea kupaianaha maʻalahi a me ka pō no kēia meaʻai. No kaʻono No ka hanaʻana i ka apple jam,ʻaʻole pono e koho i nāʻanoʻanoʻono.
ʻO ka hili kahi manawa e hoʻomākaukauʻia ai nāʻano mea'ē aʻe no nā lā he nui. ʻOiai ua luhiʻo Olivier a me nā meaʻai i ke kapa'ahuʻula - makemake wau e ho'āʻo hou i kahi mea hou, akā i ka manawa hoʻokahi e hoʻohana i nā hualoaʻa a me nā mea kūʻai aku, e like me nā'ōlaʻa. Hiki iāʻoe ke kuhikuhi i ka mea hoʻomanaʻo no nā'āina'ē aʻe. Eia kekahi laʻana, e hana i nā kuki.
ʻO Apple,ʻoiai,ʻo ia kekahi o nā hua kaulana loa o ka honua nei. Ma waho aʻe o ka hoʻohana houʻana, hanaʻia nā huahana mai kēia mau hua i loko o keʻano: jam, mālama, hua maloʻo, a pēlā aku. Hoʻohana ka hoʻohanaʻana i ka multicolo i ka hana o ka hoʻomākaukauʻana - e noʻonoʻo mākou i nā hiʻohiʻona o kaʻatikala.
E hoʻopiha i ke kīʻaha o ke kau wela ma nā ahiahiʻeleʻele anuanu a hāʻawi i nā mea hoʻomanaʻo maikaʻi o ka pāponi'etola o ke kau. He nui nā meaʻai o kēia amber, mānoanoa a me nā meaʻono. He mea maʻalahi loa lākou e hoʻomākaukau ai, akā, i kukeʻia i loko o ka mea kukeʻai wikiwiki,ʻaʻole ia e hoʻonui i ka hana a maikaʻi loa.