WaeʻAno ʻO ke kīkēʻana o ke kauʻana

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ʻO ke kīkēʻana o ke kauʻana

ʻO ka home plum: hōʻike, kūpono a mālama

Uaʻike nā mea a pau i keʻano o ka'ōmole. He kumulāʻau punahele kēia o nā māla no kona mea ola a maikaʻi a maikaʻi. He waiwai waiwai kona waiwai, waiwai i loko o nā mineral a me nā huaʻa. ʻO ka plum pulp loaʻa ka pālolo, ka momona, ka sodium, nā proteins, ke keleʻai, nā huapiʻa, ka huaʻopa B1, B2, C,ʻE, a me PP. ʻO ka hoʻohanaʻana i nā plums ua loaʻa kona wahi ma ka lāʻau lapaʻau.
Heluhelu Hou
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