WaeʻAno E hānai i nā meaʻai no nā manu me ko lākou lima iho

Fennel: kanu a mālama i ko lākou hale kauwela
Ka hoʻolaha pua

Fennel: kanu a mālama i ko lākou hale kauwela

Fennel, aiʻole ka lāʻau lapaʻau, uaʻano like kona helehelena me ka dill maʻamau, akā heʻokoʻa loa konaʻano. Ma waena o nā māla,ʻaʻole i maʻalahi loa kēia mea kanu, no ka mea,ʻo ka hoʻouluʻana o ka mea kanu, ua pau ka manawa. Akā, aia i waena o nā mālalā kekahi poʻe i makemake i ka kanuʻana a me ka uluʻana i ka fennel ma ka'āina.

Heluhelu Hou
E hānai i nā meaʻai no nā manu me ko lākou lima iho

Pehea e kuke ai i ka meaʻai no nā moa a me nā manu kahiko me ko lākou lima?

No ka mālamaʻana i nā moa, pono iāʻoe ka papa inoa nui loa o nāʻano hānai likeʻole, pono e komo i loko o ka nui o nā kolera a me nā meaʻai, kahi i loko o nā mea like me: nā momona, nā protein, nā'ōpalino a me nāʻano huaora a pau. Hiki ke kūʻaiʻia i nā meaʻai a pau i loko o nā hale kūʻai, akā hiki iā lākou ke hoʻomākaukau iāʻoe iho.
Heluhelu Hou