Ua lilo nāʻano kaʻanoke i hoʻokahi o nā huaʻai nui i komo i loko o kaʻai o nā lā o nā kaiāulu. Me nā'ōlapa a me nā tōmato, ua ulu lākou ma kahi kokoke i nā mālaʻai. E kūkā ana kēiaʻatikala i ka lima, kahi ho'ākāka o nā kukama o kēiaʻano, nāʻano o ka mālamaʻana i nā mea kanu a me ka kanuʻana. Hōʻikeʻano likeʻoleʻO kēiaʻano i hānaiʻia e ka mea hoʻokipa Russian Shefatov V.
WaeʻAno ʻO Humus
ʻO nā mea kanu i kanuʻia i loko o kāu māla aiʻole mālaʻai paha, pono lākou e mālama i ka hānai a me ka meaʻai. Ināʻole,ʻaʻole i loaʻa kaʻohi maikaʻiʻana. I kēia lā, ua hoʻonohonohoʻia ke kāleka momona e keʻano kaulike no nāʻano mea kanu a pau a no kekahi ukana. Eia naʻe, makemake pinepine nā māla a me nā mea kanu i ka hoʻomaʻamaʻaʻana i kā lākou mau hana i keʻano kahiko - me ka meaʻai.