WaeʻAno ʻO nā mea kanu

Hoʻohui pū i kaʻuala,'okena a me nā'ōmato, nā moena ma ka'āina, he mea pono ke kanu i nā mea kanu a me nā mea kanu e like me oregano (oregano). Ma waho aʻe o nā meaʻono a me nā kīʻaha paʻakai, kōkua ia i ka paleʻana i ka māla mai nā meaʻeha a maikaʻi loa. Inā ua noʻonoʻoʻoe e pili ana i kēia, ma laloʻoe e aʻo i nā mea a pau e pili ana i ka oregano, ka mahiʻai a me ka mālama.

ʻO ka Oregano aʻo ka oregano kahi kanu ulu lāʻau nui a hiki i 60 cm ke kiʻekiʻe, lālā, nā wili wīwī, ulu ka lauoho i ka waihona. ʻO nā'ōmole maikaʻi loa o'Oval e ulu ulu ana, e kū'ē ana kekahi i kekahi ma kahi liʻiliʻi liʻiliʻi. ʻO nā pua liʻiliʻi o nā lilac a me ke keʻokeʻoʻeleʻele pale pale-like me nā panicles'āpana. ʻO ke kinikōʻau o oregano kekahi o nāʻaila nui, nā huaora C a me B6, nā antioxidants a me nā tannins, no laila ka mea i hoʻolālāʻia a me nā mea ola e ka lāʻau.

ʻO nā mea aloha i nā meaʻala, hoʻonui lākou i nā mea kanu a me nā mea kanu. Ka hewa i loko o ka hilahila e like me ke kani o nā inoa o nā mea kanu. Akā,ʻo ka meaʻono a me kāu mau mea pono ke mālama i ko lākou wahi i ka meaʻai o nā meaʻala maikaʻi. Aia iʻoi aku iʻoi aku ke kanakolu mauʻanoʻano diabra ma ka honua nei. Kūkalaʻia ka mea kanu no ka meaʻala maikaʻi o nā lau, kahi nui o nāʻaila nui.

ʻO ka paʻi pālahalahaʻo Parsleyʻo ia me kaʻohanaʻo Hauʻoli me ke kuhi kūkoki pololei a me ka'ālohilohi, ka'ōmaʻomaʻoʻeleʻele, nā lau pine. Loaʻa i ka waika ascorbic, ka huamaila B, retinol, riboflavin, hao, potassium, magnesium, mea pectin a me nā phytoncides. Hoʻohanaʻia ia mea ma kahi maloʻo a me ka hou no ka ho'ālaʻana i ke kuke a me ka hoʻomaluʻana, ua hoʻonuiʻia i nā meaʻai mai nā huaʻai, nā meaʻai, ka iʻa i kōlehuʻia, a me ka pāʻani.

ʻO Cilantro a he coriander kekahi mea nui iʻikeʻia i ka wā iʻike nuiʻia, ke aloha nuiʻia e nā poʻe noho o ka'āina hikina e ulu nei no nā makahiki he nui. Hoʻohanaʻia ia mea he meaʻala no nā kīʻaha likeʻole: ka meaʻai, ka meaʻai, nā mea kanu, a me ka'ōmole, i nā huamoa. Ua haʻiʻia ka'āpana coriander i meaʻalaʻono e hikiʻole ke hoʻololi i kekahi mea.

ʻO ka hoʻouluʻana, kaʻaila, ka wai, kaʻaila -ʻaʻole i hanaʻia wale nō mai marjoram. ʻO ka meaʻono ka kaulana ma ka honua a pau, a no ka paʻakikīʻole o kaʻaina awakea o kaʻohana. Ua hoʻomaka lākou e hoʻohana i nā makahiki he haneli i hala. Eia kekahi, keʻano o ka noi e like me ia, a ua nui loa. Aia a hiki i kēia manawa, hoʻohanaʻia ka marjoram e mālama i nā maʻi he nui, ua loaʻa pū kāna noi i ka cosmetology a ma nāʻaoʻao'ē aʻe.

Nui nā poʻe i lohe e pili ana i nā meaʻala likeʻole, akā,ʻaʻole i loaʻa i nā mea a pau ka manawa e ho'āʻo ai - he mea kaumaha ia i ka uku. ʻO kēia mea'āpono i kūpono i ka mea iʻoi aku ka waiwai loa ma ka honua, i hōʻoiaʻia e ka helu komo i loko o ka Guinness Book of Records. Ua weheweheʻia ke kumukūʻai transcendental o ka'ahuʻula e kahi hana hana ikaika ikaika hana: he mea pono ia eʻohiʻohi me ka lima, a he liʻiliʻi loa nā hua o ka'ōpala (10 kg per 1 ha).

ʻO ka uluʻana o nā'ōpū home he mea hoihoi a he mea pono. Hiki iāʻoe ke ulu i nā mea kanu ma kāu pukapihi. ʻO kahi pūkoʻa kewalewa paha, a he pahu paha me nā mea kanu maikaʻi ma kāu pukapihi e hoʻomaka i ka hoʻomaka maikaʻi. ʻO ka pahu, ua ulu me kona mau lima pono'ī, he mea hōʻoia no ka nele o nā meaʻino ma nā kī. Pehea e kanu ai i ka pi mai nā hua ma kāu windowsill, a e kūkākūkāʻia ma kēiaʻatikala.

ʻO ka poʻeʻItaliaʻaʻole lākou e pili ana i kā lākou meaʻai me kaʻole arugula, a no mākou wale nō iʻikeʻia he mau'ōmaʻomaʻu i uka a me ka maikaʻi. I kēia mau lā, hiki iāʻoe ke kūʻai wale aku i loko o ka hale kūʻai, a lilo i mea kaulana. Hiki ke hoʻonuiʻia i kēia manawa me ka pilikia ma ka pukapihi ma ka home.

Uaʻike kokeʻiaʻo Arugula (Eruka, Indau) ma kā mākou papa i kēia mau lā, akā, ua kūponoʻo ia i kona kūlana a ke ulu neiʻo ia aʻoi aku ka kaulana. Keʻike nei i nāʻoihana kaulana o nā meaʻItalia a me Mediterranean,ʻaʻole ka poʻe iʻike i ka hopena o kēia mau palekana. Ma keʻano o ka arugula whānui, nā pōmaikaʻi a me nā mea pilikia o ka hoʻohanaʻana, e kūkākūkā kākou ma kēiaʻatikala.

Ke kānana nei kekahi i kēia mau lā i ka hanaʻai me ka hoʻohanaʻoleʻana o ka'ōmaʻomaʻo. Ma waho aʻe o ka mea he meaʻono a me ka meaʻala maikaʻi no kēlā me kēiaʻano kīʻaha, he hale lako waiwai nō ia. No laila, i keʻano o ka paʻi,ʻehā ka nui aʻe o ka waika ascorbic ma mua o ka lemon. A i ka 100 g o ka'ōnihi, he 25% o ka hao mai ka hana maʻamau no ka mea.

ʻO ka hoʻokipa he ala maikaʻi loa e mālama ai i ka meaʻai i ka hoʻoilo. Ua hoʻohanaʻia nā mea hoʻohana e hoʻokuʻu i nā huaʻai, nā hua, nā hua, nā mea kanu, nā greens. ʻO kēia ka mea hiki ke hānai i ke kino me nā meaʻai waiwai a me nā mea waiwai'ē aʻe i ka hoʻoilo, kahi paʻakikī e loaʻa i nā hua liʻiliʻi a me nā hua.

ʻO ka hua manu a me ka manu paha, nui ka poʻe e lohe i keʻala o nā pākeke hou a ... keʻala o ka kinamona. Ua hoʻokūpaʻaʻia kēia meaʻai i waena o nā makemake o kā mākou makemake a ua ulu nui ka kaulana. ʻO ka mea hoʻomaʻamaʻa maikaʻiʻole,ʻo ia ka hoahānau Kalina, Cassia, akā naʻe, ua paʻa muaʻo ia i ka mākele o ka'āina, akāʻaʻole naʻe he wahi kūpono loa i ka manaʻo o ka mea kūʻai, a no laila, ua nui ka hoʻopaʻapaʻa a puni ia.

ʻO Melissa (mint kaona) ka mea kaulana no kona mau lāʻai olaila, iʻikeʻia i ka manawa kahiko. Ināʻoe i komo i ka mea hoʻonā, hiki paha iāʻoe ke hoʻopili i ka huʻi nani o ka mint a me ka lemon i kekahi mea'ē aʻe. ʻO keʻano maʻalahi, maʻalahi a maʻalahi o ka melissa ke kopeʻana i ka papa.

Nui nā poʻe Europa e hoʻohui i ka kinamona me kahi meaʻalaʻoluʻolu i hoʻokomoʻia i nā mea kanu a me nā meli huaʻai a me nā mea kanu. Akā, ma ka hana honua,ʻaʻohe palena o ka hoʻohanaʻana i nā meaʻala. I loko o nā lumi kuke o nā lāhui'ē aʻe, ua hoʻohuiʻia i kaʻiʻo, iʻa aspic, nā meaʻai, nā papa mua, nā meaʻai, nā pīkī, marinades.