WaeʻAno Hoʻokipa

Fennel: kanu a mālama i ko lākou hale kauwela
Ka hoʻolaha pua

Fennel: kanu a mālama i ko lākou hale kauwela

Fennel, aiʻole ka lāʻau lapaʻau, uaʻano like kona helehelena me ka dill maʻamau, akā heʻokoʻa loa konaʻano. Ma waena o nā māla,ʻaʻole i maʻalahi loa kēia mea kanu, no ka mea,ʻo ka hoʻouluʻana o ka mea kanu, ua pau ka manawa. Akā, aia i waena o nā mālalā kekahi poʻe i makemake i ka kanuʻana a me ka uluʻana i ka fennel ma ka'āina.

Heluhelu Hou
Hoʻokipa

Pehea e ulu ai i loko o kahi ipu hao: kanu a mālama i kahi mea kanu

Ua kapaʻiaʻo ka home o kahi hānai. Manaʻo kekahi poʻe noiʻi,ʻo konaʻano maoliʻo India,ʻo nā mea'ē aʻe -ʻAkau Hema. Eia hou, he paʻakikī ke haʻiʻana i kahi i hele mai aiʻo ia mai ko mākou mau'āina mai: mai ke Komohana a me ka Hikina. I kēia lā, hoʻohanaʻia ia i nā lāʻau lapaʻau, e kuke ai, akā, no ka hānauʻana ma ka home,ʻaʻole i laweʻia.
Heluhelu Hou
Hoʻokipa

ʻO ke kinikona o ka hoʻomoeʻana: nā waiwai maikaʻi a me nā mea hōʻeha

He mea kūikawāʻo Ginger o ka pua. Hoʻohanaʻia ia ma ke kukeʻana a me ka lāʻau lapaʻau. Me mākou, ua hoʻopau kokeʻiaʻo ia eʻikeʻiaʻo ka exotic. Akāʻo kēia mea kanu iʻikeʻia e nā kānaka no nā makahikiʻelua aʻoi aʻe. Ma loko o kaʻatikala e kamaʻilio ai mākou e pili ana i ka hana, nā mea waiwai a me nā hopena o ka hānaiʻana ma ke kino. ʻO ka'ōmole o ka mea kanuʻO Ginger kona wai, kahi nui o nā mineral maikaʻi (magnesium, phosphorus, calcium, sodium, iron, zinc, potassium, chromium, manganese, silicon), vitamins (A, B1, B2, B3, C, E, K), nā'aleko momona (oleic, caprylic, linoleic), nā protein, me nā amino acids (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, acid glutamic, a me nā momona.
Heluhelu Hou
Hoʻokipa

Pehea e hoʻohana pono ai i kaʻaina inu, a hanaʻino

He mea inu ka meaʻono a he mea e kōkua iāʻoe e loaʻa ai ka pono kūpono a me ka pilina o kaʻuhane. Ua hoʻohanaʻia ia ma ka ho'ōla kahiko o'Ānia a me Kina, mai laila mai i komo ai iʻEulopa a hiki i ko mākou mau lā ma kahi kokoke i ka hoʻololiʻoleʻia. Ginger tea Ma ka honua nei, aia he kanakoluʻano o ka meaʻono, a he aha nāʻano o ka meaʻono - aʻaʻole hoʻi e kākau.
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