WaeʻAno Keʻano o ke kāpena

Hoʻomaopopoʻiaʻo Beijing i nā mea a pau e like me ka paʻakai, nā meaʻai a me nā kīʻaha nui. Ua hele maiʻo ia iā mākou mai ka Hikina hikina mai, a ua loaʻa iā mākou ka papahana a me kaʻai. Makemake nā mākua wahine i kēia kāpenaʻano nui no ka mea hiki ke hoʻohanaʻia me he saladi, a he kāpena maʻamau. Keʻike neiʻoe? ʻO ka Beijing kāpena kāpena a me ka kāpena Kāpena ka waihona o nā kuʻi o kaʻohana kāpena.

Ma'Europa, makemakeʻia a mahaloʻiaʻo Kohlrabi - maikaʻiʻole ia i kāna mālamaʻana a hoʻololi i nāʻano hoʻolālā. ʻOi kaʻoi aku o keʻano o ka maikaʻi ma mua o ka kāpena keʻokeʻo, aʻaʻole nā ​​mea maikaʻi ma mua o ka broccoli. He aha hou aku ka nani o kohlrabi, he aha nā mea maikaʻi e hiki ai ke hāʻawi aʻaʻole e hōʻino i kona hoʻohanaʻana?

ʻO Kohlrabi kahi huaʻai i kūponoʻia no kona kiʻekiʻe kiʻekiʻe o ka ascorbic acid. Eʻai i kahi momona, e like me ka'ōpipena me nā lau, e ulu ana ma luna o ka lepo aʻaʻole e hui aku me ka lepo. ʻO ke kohu he'ōmaʻomaʻo'ōmaʻomaʻo paha aʻulaʻula paha, a puni aʻoluʻolu paha, e like me kaʻano o ke kāpena.

Ua hoʻomaikaʻi ka poʻeʻo Nutritionists i ka mea i kapaʻiaʻo Kale kāpīpī,ʻo nāʻano likeʻole he mea kaulana loa i ka'āina'ē a kapaʻiaʻo "wild", "curly", "braungol" a "grunkol". ʻO ka pua Leaf Brassica oleracea var. ʻO ka Sabellina no nā māla kanuʻohanaʻohana. Hoʻohālikelikeʻia me nā pulupulu Brussels a me broccoli,ʻaʻoleʻike pinepineʻia kēia huahana i ka papa hale meaʻai, akā i kēlā me kēia makahiki, e ulu nui ana ka uluʻana o nā poʻe noho o ke kauwela, ma muli o ke kūpikipiki (e hiki i ka 15 ° C) a me nā mea waiwai o ka mea kanu.

ʻO ka'ōpena keʻokeʻo he kumulāʻau pālahalaha me ka nui o nā meaʻai, nā huameʻa a me nā pae hilinaʻi. Hoʻokaʻawale kekahiʻano keʻokeʻo keʻokeʻo mai kekahi i kekahi i ka uluʻana o ka manawa, ka nui o ka mea kanu, ka momona, ka nui. Ke kohoʻana i nāʻanoʻano, pono pono ke nānā i nā kūina o kaʻilikai ma kāu'āina, kahi'āina honua, nā mahana mahana, keʻano a me ka hanaʻana o ka lepo.

ʻO ke kāpenaʻulaʻula he meaʻuʻuku ia i ke kāpili keʻokeʻo keʻokeʻo. Me kona hoʻohana pono (ʻo ka nui o nā huameʻa a me nā kolako i loko o ia mea he kiʻekiʻe ka mea keʻokeʻo). Eia naʻe, i kēia manawa, aia nāʻanoʻano likeʻole o ke kāpokiʻulaʻula he nui nāʻano o ka kāpokiʻulaʻula, me ka loaʻaʻole o kēia pilikia.

Kapeʻi "Aggressor" - heʻano'ōpiopio'ōpiopio, e hōʻikeʻia ana e ke kū'ēʻana i nāʻano o ka wā, ka maikaʻi maikaʻi a me nā hua maikaʻi. Ma kēiaʻatikala e hōʻike mākou i kēia mea kanu, e haʻi iāʻoe no nā mea maikaʻi a me nā meaʻinoʻole, a noʻonoʻo hoʻi i nā rula o ke kanuʻana a mālama. Hōʻike o nāʻano puaʻa "Aggressor" Huiʻia ka 'Aggressor' i ka makahiki 2003 i kahi hui hānau hānau Dutch.

I ka wā e lūlūʻana i nā hua kanu kāpili no ka kanuʻana i nā mea kanu, ke manaʻo nei mākou e nui ana kaʻohi o ka wā e hiki mai ana a kiʻekiʻe loa, akā, e hiki paha ke kū'ē. ʻO ka pilikiaʻaʻole pinepine i ka maikaʻi o ka hua, akā i ka mālamaʻole i nā kūlana koho nui e pili ana i nā mea ulu a me nāʻano o keʻano. No laila, i kēia lā, e nānā kākou i ke kohoʻana i nāʻano kāpena no ka loaʻaʻana o ka hopena makemake.

ʻO kaʻuluʻo White "Rinda F1" - he kaulana loa i kēia lā. ʻO ka mālamaʻana i ka mālamaʻana i nāʻano likeʻole, ka palekana i nā maʻi a me nā meaʻehaʻeha, nā hua nui o ka huaʻaʻahu iʻoi aku ka maikaʻi o nā mea kanu i nā mea kanu, akā, no nāʻoihana kūʻai.