Ua ulu maikaʻi nāʻano ulu lāʻau ulu i kēia lā i nā wahi ākea. ʻO kekahi o lākou ua lilo i mea nani loa i ka'āina, aʻo kekahi poʻe e mahiʻia i mea e hua ai i nā huaʻono a maikaʻi. Ponoʻia ka hope, a me ka plum me nāʻano likeʻole. ʻO nā huaʻawaʻawa o kēia mea kanu he mea kūpono ia no ka hanaʻana i nā compotes, jams, jams a me nā meaʻaiʻono'ē aʻe.
WaeʻAno ʻOhi
ʻO kaʻoihanaʻoihanaʻoihana ka'enekema holoʻokoʻa. ʻO ka kūʻaiʻana i kahi'āpana'āina a kanu i nā hua ma luna o ia mea,ʻaʻole ia he mea e loaʻa ai kaʻohi maikaʻi a hoʻonui i ke kālā. I ka nui o kaʻenehana a me kaʻenehana, he mea nui nā kiko a me nā mea nui, no ka mea, he pono ke kālaiʻia a me nā mea kanu no ka mea kanu a me nā mea kanu.
Ua kāheaʻia nā meaʻepekema Greek a me nā mea ho'ōla ho'ōla no kaʻaeʻana o ka'ōmole oatmeal i kēlā lā i kēia lā. Wahi a ka mea nāna i hoʻokumu i ka hoʻonaʻauao'enepe,ʻo Hippocrates, he mana nui loa kona mana, hoʻoponopono i nā maʻi he nui, e hoʻoikaika i ka hana o nā'ōpū a pau, ke kū'ē i nā maʻi a hoʻokuʻu i ka mumū.