ʻO ka meaʻai he mea maʻamau no kā mākouʻai. Hāʻahi mau mākou i nā mea i kāluaʻia, ka berena, kvass, a me nā meaʻai'ē aʻe. ʻO kaʻoiaʻiʻo, he mau momona ka waiwai i loko o nā protein, hao, macro a me microelements a me nā amino acids. Keʻike neiʻoe? ʻO ka mea kelehe he kumu maikaʻi loa ia o nā maʻi kūikawā maoli e hiki ai ke hoʻonui i ka ikaika o ka uluʻana o nā mea kanu a he mea hōʻailona maoli nō ia o kā lākou mau pilikia.
WaeʻAno ʻO Hosta
Ma nā hale kauwela ma laila, he mau wahi i mau ma nā malu, ma hope o ka hale, ka hale kaʻa, a ma lalo paha o nā kumulāʻau. Manaʻo pinepine ka poʻe mahiʻai i ka mea e hōʻoia ai i kaʻikeʻole o kēia mau'āina i nāʻeleʻeleʻeleʻele o ka honuaʻeleʻele, akā he meaʻoluʻolu ia i ka maka me nā lau i hoʻololiʻia. A laila ua ulu ka pilikia, no ka mea,ʻoi aku nā pua a me nā mea kanu nani e makemake e ulu ma lalo o ka lā.