ʻAʻole hiki ke hōʻona wale ʻia nā mea inu ʻona, akā maikaʻi pū kekahi. E haʻi mākou iā ʻoe i kahi mea huna e pili ana i nā mea kanu i kēia mea ʻawaʻawa a i kahi ʻāpana ʻono.
Lavender
He nui nā waiwai kūpono o Lavender, no laila hana pinepine ia i ka cosmetology a me nā lāʻau lapaʻau. Loaʻa nā pōmaikaʻi o ka mea kanu ma kāna ʻano, kahi nui ka nui o nā aila e pono ai, nā huaora A a me C, a me ka calcium, ka sodium a me ka hao.
Mahalo i kēia, hana ʻo lavender i ke kaʻe o ke koko, hoʻoikaika i ka ʻōnaehana nerve, hoʻomaikaʻi i ka hoʻowalewale ʻana, a hōʻoluʻolu hoʻi i ke kaumaha a me ke poʻo. Mālama ka ʻākena i nā waiwai pono a pau o ka lavender a loaʻa mai iā ia e kahi palupalu palupalu i nā mea momona ʻono. He maikaʻi e hoʻohana no ka hana ʻana i nā pōpoki a me nā meaʻono.
Anise
Ke loaʻa nei kēia mea kanu i ka nui o nā ʻaila kūpono, magnesium, zinc, selenium, keleawe, me ka huaʻala C, B a me K. No laila, ke hoʻomākaukau nei i ka mea ʻawaʻī mai ia mea, e loaʻa iā ʻoe kahi huahana e kōkua i ka hoʻāliʻi ʻana i ka hoʻokaʻawale ʻana, hoʻāla i nā kaʻina metabol, mea momona.
Eia kekahi, he wai inu me ka anise e hoʻonui i ka libido i nā kāne a me nā wahine. Ka ʻula ʻulaʻomaʻi he momona momona, no laila e hele maikaʻi me nā bitters a me nā mea ʻono hua ʻono. E hoʻolilo i ka waiʻona i mea ikaika nui a piquant, hoʻohui i ka ʻalani zest, kanamona a coriander iā ia.
Lailau
Loaʻa i ka honeysuckle ka nui o nā huaora a me nā minelala, e hana ai i ka waiʻona ma luna o ia mea he mea kōkua e pono ai no ka kulu a me nā maʻi maʻi.
Hoʻopili ia, nā mea inu mai kēia mea kanu e hoʻomaʻamaʻa i ke kaʻina o ka hoʻoneʻe ʻana a me ka metabolism. Hoʻonui hou ia i ka hana o ke ʻōnaehana cardiovascular.
Hoʻoulu ʻo Honeysuckle i kahi wai ʻono māmā me kahi ʻano paona-ʻano ono me ka ʻono ʻaʻa, kahi e hoʻomaʻomaʻo ai ia.
Nā Mint
Ka waiwai o ka minamina i nā aila pono, nā huaora, nā tannins, nā micro a me nā mea macro. Ma muli o kēia, he hopena carminative, sedative, antiseptic a diuretic ma ke kino o ke kanaka.
Aneane mālama ʻia nā waiwai kūpono āpau i nā mea inu ʻawaʻawa i hoʻokumu ʻia ma ke kumu o ka pepēmi. No laila, he mea pono e hoʻohana iā lākou inā aia nā pilikia me ka gastrointestinal tract, colds a me ka pupuhi.
Hāʻawi ka menthol i loko o kēia mea kanu i ka huahana he momona, hōʻono a me ka ʻono. No laila, kokoke ʻole ka waipona i loko ona. ʻO ka mea momona Peppermint kahi hoʻohui maikaʻi i nā ʻono. Hiki ke hoʻohui pū i kahi kīwī a me ke kofe.
Kauoha
Manaʻo ka nui o ka poʻe "ka mōʻī o nā pua" he mea kanu puaʻa wale nō. ʻO ka meaʻoiaʻiʻo, ua maikaʻi nā petals rose, no laila hana pinepine lākou i ka kuke ʻana. Mai ka papa lalo a hoʻomākaukau lākou i kaʻaila, mālama, nā kōkō a me nā mea inu, me ka waiʻona.
Hoʻopili me kahi mea leʻaleʻa a me nā momona, ua loaʻa nā ka wai ʻaka ma nā ʻano waiwai like ʻole. ʻO kēia no ka mea loaʻa nā hua pua o nā pua i nā nui o nā huaora, nā flavonoids, nā aila koʻikoʻi, a me nā mea kanu a me nā mea ʻona.
Ma muli o ka hana kemikia, hiki ke hoʻohana 'ia ka huaʻona lā mai ka lohi ma ke ʻano he mea hōʻoluʻolu, anti-inflammatory a me ka restorative.