No nā poʻe gourmets pono: 5 mau launa e hoʻokau momona ʻia ka Makahiki Hou 2020

Makahiki Hou ʻO kahi hoʻomaha ma kahi e kakali ai mākou no kahi mea hou, hoihoi a hauʻoli hoʻi. Ke hālāwai mākou me ia me kā mākou "aloha olivier", ka hūlo ma lalo o ke kaahu huluhulu "a makemake mākou e pīhoihoi i ka ʻohana a me nā malihini i kahi huaʻomaʻo hou, i ka manawa like e hoʻowalewale i ka hōʻailona o ka makahiki, ʻo ia ka mea e loaʻa ai ka pōmaikaʻi o ka ʻohana, ka maikaʻi a me ka kūleʻa i ka ʻoihana. No laila, i kēia makahiki hiki iā ʻoe ke waiho i ka papaʻaina i kekahi o nā moena mua ʻē aʻe no ʻoe, nā gourmets New Year.

Eʻa ai i ka palaoa me ka pīkī a me ka alpocado

Ke ulu nei ka papa ʻaina Kina i nā lā a pau. Hiki i nā mea makemake meaʻai ʻaia e hiki i nā kuki noodle meaʻai a me kahi honu momona. E koi ʻia e ia nā meaʻai like ʻole:

• 0,5 kg o ka honu;
• 120 g o ka palaoa no ka palaoa;
• 1 avocado;
• 50 g nā pāpale;
• 1 kāpī wai kūpaʻa
• 3 nā moa hua manu;
• 100 ml o ka waiū;
• 20 g palaoa;
• 30 g sesame;
• 1 tbsp. la l kaina, kōpaʻa kīʻama;
• ka wai a me ka zest o 1 ʻāpana.

Pono a 30 mau minuke e hoʻomākaukau ai i kahi pāʻina:

1. ʻO ka mua ʻoe e hoʻomoʻa i nā noodles i ka wai paʻakai no 7-8 mau minuke. Ma hope o kēlā, e hoʻolei i loko o kahi colander a holoi i lalo o ka wai e kahe ana. E hoʻohui i ka zest o ke kala ia mea.
2. Kahu ʻia nā ʻōmole me nā mea hoʻonaninani no nā mau minuke 5-7, a laila e hoʻohui i ka noodles.
3. I kēia manawa pono ʻoe e hana i kahi omelet. No ka hana i kēia, hahau i nā hua, ka waiū, ka palaoa a me ka paʻakai. E ninini i ke kāwili i loko o ka pā me kahi lalo o ka ʻāpana, hana i kahi ʻano o pancakes. Hoʻokuʻu i ka omelet a ʻokiʻoki i mau ʻāpana.
4. Kāpara a me nā pepa.
5. E hoʻohui i nā hua ʻalopoa, nā pepelu, nā mea hoʻoulu, ka alpoc pulp i ka noodles.
6. No ke kapaʻaʻahu, hui i nā soy kīʻaha, ka wai, ʻona wai ʻona. Hoʻohui ʻia ia i ka mea hana ʻai me nā hua sesame.

Huamela o capelin a me nā pepa ʻono

ʻO ka poʻe ʻōpio o "Herring ma lalo o kahi huluhulu hulu" hiki iā ia ke kuke i kahi kīʻaha iʻa. E koi ʻia ia mau huahana:

• 100 g nā kapo puʻu capelin;
• 50 g o ka ʻala ʻulaʻula;
• 50 g o ka paʻi momona;
• 2 tbsp. la l aila ʻaila ʻaila;
• 1 kaao soy;
• 0,5 kaʻe. puaa a me ke kō;
• greens.

K hoʻomākaukau ʻia kēia ʻano leole like ʻole:

1. Pono ka ʻai ʻana i ka iʻa me ka napkin a ʻokiʻoki i loko o nā kāpena, a laila e ʻokiʻoki i nā ʻāpana.
2. E hoʻolalapa i ka ʻala ʻulaʻula a me ka pōpō kaila ma ka like like.
3. I loko o kahi kīʻaha hoʻokaʻawale, kāwili i ka soy, ke kō, ka pua nani a me ka aila ʻaila.
4. Hoʻohui i nā huahana a pau, ninini i ka lole e kuke ai a kāpīpī i nā mea kanu.

ʻO ka huapalapalaʻo Buckwheat me kaʻaila a me ka pepa momona

E hoʻāʻo ʻia kēia pākī e nā poʻe momona loa. Palapala huahana no ka salala:

• 70 g o kahi peʻe;
• 12 mau ʻoliva;
• he ʻāpana puʻupuʻu pepa;
• 1 kāmeka kaʻaila;
• pālato;
• 2 tbsp. la l aila ʻaila ʻaila;
• 1 tbsp. la l wai lemon;
• 0,5 kaʻe kolamu gula;
• ka paʻakai a me ka pepa e hoʻāʻo ai.

I ka hoʻomākaukau ʻana i nā mea kanu āpau, hiki iā ʻoe ke hele pololei i ka lapalapa:

1. E hoʻolapalapa i ka wai i loko o ka wai paʻakai.
2. ʻOkiʻoki i kaʻaila i loko o nā ʻāpana, kāwili i loko o nā cubes, a kāwili i ke kāleka.
3. E hoʻohui mua i ke kāleka i ka iwōwili a hui ʻole.
4. I kēia manawa e ninini i kaʻaila, a me kaʻaila a kuʻi ʻia i loko o kahi pā.
5. No ke kapaʻaʻahu, hoʻohui i nā aila ʻaila, ka wai lemon, ka wai, ka paʻakai a me ka pepa. E ninini iā ​​ia ma luna o ka salehala a hui pū maikaʻi

Kāleʻa ʻaila hua me nā lā

He kūpono kēia pākaha no nā poʻe aloha e hoʻohui i ka incongruous. ʻO nā huahana makemake ʻia:

• 100 g o ka Arugula;
• kaala aniani;
• 12 lā mau huaila;
• 1 kaila ʻulaʻula;
• kolani ma ke kihi o kahi pahi;
• 1 kaao kolamu gula;
• 1 tbsp. la l wai lemon, huaʻaina balsamic, ʻāpala a iʻa ʻolika paha.

No ka hoʻomākaukau i kēia kuke, pono e hoʻokaʻawale i ʻelua mau hola. Pono ʻoe e hana i kēia:

1. E ʻokiʻoki i ke kao ʻulaʻula i loko o nā apo pepeiao kahe.
2. Hoʻopau i nā lā mai nā lā a ʻokiʻoki i ka ʻiʻo i nā ʻāpana palupalu. E hui pū me ke kakaka.
3. No ka kuhi ʻana, pono ʻoe e kāwili i ka aila ʻaila, kōmole, ka wai lemon, ka kō, ke kō, nāʻaila, a me nā paʻakai. ʻO ka hopena hopena e ninini i nā lā me nā aniani. Hōʻike hou no ka liʻiliʻi o hoʻokahi hola.
4. ʻOiai e lāloli nā lā me nā aniani, pono e holoi a me ka ʻala ʻala.
5. Ma hope o hoʻokahi hola, hiki iā ʻoe ke ʻohi i ka saliki. No ka hana ʻana i kēia, e kau mua i ka arugula ma kahi pā, a laila ʻohi like i nā ʻōpio me nā lā, a kāpīpī me ka ʻala ʻala ma luna.

Kalani ʻaina me nā hoahānau he

Hiki paha ke ʻike i nā meaʻai. No ka hoʻomākaukau i kēia kīʻaha ʻehā a ʻala, e pono ʻoe i nā meaʻai aʻe:

• 200 g o kākana;
• 300 ml wai wai e hoʻolapalapa ana;
• 25 mau paʻi o nā lā a me nā apricots maloʻo;
• 100 g kōneka ʻ kāwele;
• 5 tbsp. la l waiū kaumaha a me ka meli wai;
• 1 kaao Kāleka.

Ka hoʻomākaukau ʻana i ka mea ʻono:

1. Pono e holoi i nā hua maloʻo, a laila maloʻo a ʻoki. Hoʻopili i nā nati i kahi pā maloʻo, a laila e kulu i nā peʻa a me ka kihi.
2. E ninini i ka wai kohua ma luna o ka nui o nā hoahānau hānau, e uhi a waiho no 5 mau minuke. Ma hope o kēia manawa, hui a hoʻomaluhia.
3. No kaʻaila, hoʻohui i kaʻaila, ka meli a me ke kinamona. Inā makemake, hiki iā ʻoe ke hoʻohui i ka nutmeg. E ninini i nā hoahānau hoahānau me kā ia, hoʻoili a haʻalele a hiki i ke hoʻopaʻa ʻia ʻana o nā ipu wai.
4. Hoʻohui i nā hua maloʻo a me nā walnuts. E hoʻāla maikaʻi.

ʻO ka hoʻomākaukau no ka Makahiki Hou he manawa nui ia e hoʻokolohua ai i ka lumi kuke. Malia paha kekahi o kēia mau ʻāpana e hiki i ke ʻano maʻamau i loko o kou ʻohana a hauʻoli nō i ka hōʻailona o ka makahiki e hiki mai ana.