Milk pala (Lactarius resimus) - me nā'ōpoki'ōpili o ka genus o ka paila, e ulu i nā hui. Kapaʻia lākou heʻula, keʻokeʻo, pravskie a iʻole ka'ū. E ulu nui ma nā lāʻau birch, e hana me ka mycorrhiza - i ka wā e noho ai ka pūniu mycelium i ke kumu o ka lāʻau. ʻO kaʻili o ka nalu he keʻokeʻo'ōmaʻomaʻo keʻokeʻo, pale'ōmaʻomaʻo, heʻili, i uhiʻia me ke apo, me nā āpana mākau. ʻO kahi pāpaleʻeleʻele me ke anawaena o 5-25 hm, i loko o kahi hou mushroom hou he pālahalaha, a ma hope o ka laweʻana i keʻano o ke kano, ua'ōwiliʻia kaʻaoʻao o ka pāpale i loko, paku liʻiliʻi. ʻO ka'ūhā wāwae he cylindrical, a hiki i ka 7 knm ke kiʻekiʻe a he 3-5 cm ke anawaena, heʻano keʻokeʻo aʻeleʻele paha, i kekahi manawa me nā peʻa'ōmaʻomaʻo.
He pinepine ka palahalaha nui, ākea, e iho i luna o ka pū. Nā meaʻeleʻele. He kino ke kino o ka haʻalulu, keʻokeʻo me kahi meaʻala. ʻO ka waiʻona nā meaʻono loa, kahi i hele hou - keʻokeʻo, a laila he melemele. Hoʻomaka ka manawa hoʻolimalima nalu maiʻAukake aʻOkakopa, no ka huaʻana i ka mahana maikaʻi o ka lepo + 8-10 degrees.
He mea nui! ʻO ka paniʻana o ka pahu me kaʻohi'atila a paʻakai paha, ua ulu i ka botulism
Hoʻopiliʻia nā moa o ka meli a leʻaleʻaʻia, ua manaʻoʻia lākou he mau pūʻali manu kūpono. No ka hoʻokuʻuʻana i nā toxins, nā haloo, ma kahi o ka hoʻomaʻemaʻe a me ka holoiʻana, pono e hamo ma lalo o 72 mau hola i ka wai paʻakai me kona pani manawa hou.
ʻO ka papa hana o ka pāʻina: kaloila, waiwai waiwai, nā huameʻa a me nā minela
Calories he 16 kcal no 100 grams o nā halaha,ʻoiai he wai ko lākou 88 g, proteins - 1.8 g, momona - 0.8 g, mau kiʻikuhi -1.1 g, fiber - 1.5 g, lehu - 0 , 4 g Gruzdi he mau huaʻaine o ka hui PP, ascorbic acid, thiamine, riboflavin.
100 maumu o ka pahu he mau hua B1 - 0.03 mg, B2 - 0.24 mg, C - 8 mg, PP - 0.15 mg.
Aia nā'aleʻa waipona digestible i loko o ka pulp o kaʻiʻo: di- a me monosaccharides - 0.5 g nā 100 g o ka'āpanaʻai.
Keʻike neiʻoe? ʻO ka papa ola o nā'ōniu paʻakai he 6 mahina
Nā Hoʻohana Pono o Mildew
ʻO nā pōmaikaʻi o ka waiū no ke kino o kānaka ke maopopo,ʻo ka nui o ka pilina i loko o nā halaʻi maʻemaʻeʻaʻole i emi iho i ka pipi, a uaʻoi aku ka maikaʻi o ka pilikāne i ka meaʻoi aʻe ma mua o nā meaola o nā holoholona. ʻO nā pūlaʻiʻiliahi he kumu ia o ka pilina i ka meaʻai meaʻai. Me ka hana mele, nā hamo i nā mea kanu e hoʻomāmā i ka maʻi o ka maʻi, urolithiasis a me nā pilikia neʻeneʻi. ʻO kaʻaiʻana i kēia mau kalo ka mea e pale aku i nā meaʻawaʻawa a me ka cholesterol, a me ka paleʻana i ke kāpiliʻana i nā kīʻaha koko.
He lāʻau'aloʻolohe maoliʻo Gel, hoʻohanaʻia no nā lāʻau lapaʻau, no ka paleʻana i keʻano o nā pōhaku i loko o nā puʻupaʻa, me nā pūpū a me ke ake. ʻO ka wai o ka meaʻaila ka waiwai o ka hoʻokaumahaʻana i ka'āpana tubercle. Manaʻoʻia hoʻi aia ma hope o ka hamoʻana i loko o nā haohao i hanaʻia nā pūponaʻokoʻa i loaʻa nā'āpana anti-inflammatory a me anti-sclerosis. Aia nā pūmakai i nā mea lāʻau i loaʻa ka maikaʻi o kaʻili, e hāʻawi ana iā ia i ka elasticity a me ka maʻalahi.
ʻO ka hoʻohanaʻana i ka pahu i loko o ka lāʻau lapaʻau (recipes)
ʻO nā maʻi o ka'ōpū e hiki ke ho'ōlaʻia e ka lawe mauʻana o nā halaʻi kohua me ka paʻakaiʻole,ʻaʻole eʻoi aku ka nui o ka hōʻailona ma mua o 100 g haroha.
Hanaʻia nā pūpū milika i nā lāʻau lapaʻau e hiki ai ke hōʻoia i ka anti sclerotic, ka pāʻani āpau a me ka hoʻomaʻemaʻeʻana i ka hopena e like me ka mea hoʻokahi. ua hoʻohanaʻia nā pūlani paʻakai 2-3 manawa ma ka hebedoma no ka 0.2-0.3 kg me nāʻaila a me kaʻaila a me ka waina maikaʻiʻole i hoʻopaʻaʻoleʻia i 3 to 1. Pono e hoʻomoʻoʻia nā moa o ka mili no hoʻokahi mahina ma mua o ka mālamaʻana. ʻO ka hoʻouluʻana o kaʻaila e hoʻonui a hoʻonui i ka laweʻana o nā meaʻai, aʻo nāʻela'eʻeha e hoʻonui i nā mea ola o ka iʻa.
He mea nui! Hiki ke hoʻohanaʻia i nā mea kanu i ka waiū, a me nā halami me nāʻano o kaʻoihana ikaika o nā meaʻano.
ʻO ka waiʻo Gruzdya e pani i kona mau maka me ka pale o nā maka.
Ma Kina, hoʻohanaʻia ka wai inu wai no ka massage, ua manaʻoʻiaʻo kēia ka mea e hoʻomaha ai i nā māmā a me ka noʻonoʻo o ka naʻau.
Hiki i nā'āpana pepa hou nā'āpana antibacterial a me nā mea antifungal, hoʻohanaʻia ia i ka antitumor therapy. ʻO nāʻano lapaʻau o nā'ōlaʻi'ōpiopio e pili ana i ka mālamaʻana i ka maʻi a me ka maʻi diabetes a me ka maʻi.
Keʻike neiʻoe? I nā'āina o ka Pākīpika,ʻaʻole i hoʻohanaʻia ka waiū no kaʻai, no ka mea, aia kaʻike o ko lākou hikiʻole.
ʻO nā meaʻino o ka pale a me nā hōʻai'ē
ʻAʻole i'ōleloʻia nā'ōlaʻiʻiliahi eʻai i nā keiki liʻiliʻi, aʻo ka hoʻohanaʻana o nā halo i ka poʻe kūpono he kūpono. ʻAʻole hiki ke mālama i nā moa kalo i kahi mālama lōʻihi, no ka mea, ma kahi o ka manawa, ua nalowale ko lākou mau waiwai maikaʻi, e like me kaʻono a me ka meaʻala. Pono e hoʻomaʻemaʻeʻia nā'ōlaʻa ma mua o kaʻaiʻana, a pono ke hana i ka papa hana i nā hana hana. - mai ka hanaʻana i ka hanahana wela.
Pono e mālamaʻia i ka manawa eʻohi ai i nā halo, no ka mea hikiʻole iā lākou ke huikau me nā'ōpūʻalo a me ka make. Inā he kānalua kou e pili ana i keʻano o ka ukana,ʻoi aku ka maikaʻi e wehe koke ia i mea e pale ai i ka lāʻau make a me kaʻona. ʻO ka pāpā no ka hoʻohanaʻana i ka'ōpiopio,ʻo ia ka manaʻo o ke kanaka i ka diarrhea.
ʻAʻole makemakeʻia ka miliko no ka hoʻohanaʻana i nā maʻi lapaʻau, pancreatitis a me nā maʻi ate.
Loaʻa nā'ōpūʻo Raw i nā meaʻino, ua pāpāʻia lākou, no ka mea e weliweli ana ia i ka lāʻau make.
