WaeʻAno ʻO ke kīkēʻana o ke kauʻana

Pehea e hana ai i ka lua aiʻole kaʻaeʻana i ka hive no ka pi me kou lima pono'ī
Ka mālamaʻai

Pehea e hana ai i ka lua aiʻole kaʻaeʻana i ka hive no ka pi me kou lima pono'ī

ʻO kaʻoihana koʻikoʻi o nā kole pipi ma luna o ka helu, keʻano a me ka nui o nā hives i ka hives. ʻO ka mea mua e pili ana i ka eaʻana o ka ea, ka huki a me ka hoʻolimalimaʻana i nā'ōpū. He aha ka mea e pono ai ke komoʻana o ka'alelio, pehea e kūkulu ai i ka puka iāʻoe iho a me ka nui o lākou e pono ai no ka hōʻoluʻoluʻana o ka meli - e haʻi e pili ana i kēia a pau ma ka mea.

Heluhelu Hou
ʻO ke kīkēʻana o ke kauʻana

ʻO ka home plum: hōʻike, kūpono a mālama

Uaʻike nā mea a pau i keʻano o ka'ōmole. He kumulāʻau punahele kēia o nā māla no kona mea ola a maikaʻi a maikaʻi. He waiwai waiwai kona waiwai, waiwai i loko o nā mineral a me nā huaʻa. ʻO ka plum pulp loaʻa ka pālolo, ka momona, ka sodium, nā proteins, ke keleʻai, nā huapiʻa, ka huaʻopa B1, B2, C,ʻE, a me PP. ʻO ka hoʻohanaʻana i nā plums ua loaʻa kona wahi ma ka lāʻau lapaʻau.
Heluhelu Hou