IʻApelila-Mei,ʻikeʻia nā hiʻi laina ma ka ulu lāʻau. Hiki iā lākou ke kūpono i ka waiwai pio a ke kūponoʻia e ka poʻeʻimi makamae. Pehea a kahi e huli ai i nā laina, pehea e kālua ai a makeʻole i ka lāʻau, a me nā mea hoʻomanaʻo no nā kīʻaha - ma kēiaʻatikala.
ʻO ka weheweheʻokoʻa
ʻO nā laina e pili ana i kaʻano o nā haʻalulu marsupial o kaʻohana Discinaceae (ʻOiʻole).
Keʻike neiʻoe? ʻAʻole hiki ke kūʻai i nā laina ma Italia.Aia nāʻano likeʻole:
- laina maʻamau.
Hiki mākou iāʻoe e aʻo hou e pili ana i nā pūpūʻai me nā meaʻawaʻawa, kahi i ulu ai nā hala i ka mahinaʻo Mei, a me ke aʻo i ka nānāʻana i nā haloo no ka meaʻai ma nāʻano loea.
Nui 2-3 cm ka lōʻihi a me ke anawaena o 2 a 6 cm, maʻemaʻe,'ōpū i loko, akāʻeleʻele, e hoʻonui ana i kaʻaoʻao ma luna,ʻoi aku ka māmā ma mua o ka pāpale - kokoke i keʻokeʻo aiʻole ka'ōmaʻomaʻo. ʻO kaʻiʻo ke waxy, nā mea palupalu, a me ka momona o kaʻiʻo, he leʻaleʻa maikaʻi;
- laina nui.
- lālā o kaʻau.
Hiki iāʻoe ke heluhelu e pili ana i keʻano o keʻano o nā pūʻupuʻu liʻiliʻi mai ke laina, a me nā hiʻohiʻona o lākou, i kahi e ulu ai lākou, a inā paha e hiki keʻai i nā lālā.
Kahi e ulu a hiki i ka wā eʻohi ai
ʻO nā lālā o nāʻano likeʻole e ulu ana ma nā wahi likeʻole:
- makemake mau i ka uluʻana i nā nahele coniferous (pinepine pinepine), ma nā kahakai a me nā loam. I ka manawa pinepine e loaʻa iā lākou ma nā kīkala, nā ahi, a hiki ke loaʻa ma lalo o ka birch a me ka lāʻau poplar. Kahi makemake i nā wahi pō;
- ʻo ka nui o ka nui o nā mea nui i nā ulu ulu a me nā ululāʻau, ulu pinepine ma lalo o nā lāʻau birigā, kokoke i nā lāʻau i hina a me nā wāwae kahiko, kahiʻoi aʻe o nā lāhana mahana i ka lā;
- Ke ulu nei ka'Ālika i loko o nā nahele ulu me nā mea ulu, akā makemakeʻo ia i ka lepo a iʻole nā lāʻau popo.
ʻO ka pono a me ke kīʻaha
ʻO nā laina a pau e hiki keʻai. Wahi a ka GOST kahiko, uaʻaeʻia ka hōʻiliʻiliʻoihana ma ka USSR. Aia lākou i loko o nā hyromitrin e hoʻopau ai i ka'ōpiopio lepo, ka ate, pūnaha o waena. 
He mea nui! He mea make nā lālani Raw! ʻO ka maʻi make o kahi kanaka makua e like paha me 1 kilo kilo o nā hala..
Hoʻopauʻia kēia mau meaʻawaʻawa ma nāʻanoʻelua:
- 'ōpena. Hoʻomaka nā lālā no ka lihi he 20 mau minuke, aʻoi aku ka hapalua hola. No ka kilo kilo o nā halo i ponoʻoe e lawe i 3 liters o ka wai. Pono e hoʻouluʻia ke kō, e holoiʻia nā hamo me ka wai maʻemaʻe. A laila, ponoʻoe e hoʻolapalapa ia mea no kekahi 10-15 mau minuke, a laila holoi hou. A i kēia manawa hiki keʻeli wale i ka momona. Noho ka hapa nui i loko o ke kai. Aʻaʻole naʻeʻoe e hōʻino i nā kinikini -ʻo lākou keʻeha i ka'ōpū a me ka'ōpū. Hiki i nā laina lalani ke hōʻiliʻili i loko o ke kino;
- maloʻo. ʻO kēia ke ala kūpono loa. Ua maloʻo lākou i ka umu ma kahi mahana o 55 ° C aʻoi aku no kahi malama a i ka lewa no 6 mahina. I ka wā o ka hanaʻana, hoʻopau loaʻia ka gyromitrinʻona, a ua makaukau nā halola e kuke i kēlā me kēlā me kēia ipu.
Nā mea waiwai kūpono
E like me nā haʻalulu a pau, heʻano likeʻole nā mea laina. Ua emi lākou i nā calories, he 22-23 kcal wale nō no 100 grams.
ʻO ka lākiō o nā protein, nā momona, nā haʻalima:
- nā pāʻani: 2.9 g (~ 12 kcal);
- momona: 0.4 g (~ 4 kcal);
- he mau'aleʻa: 2 g (~ 8 kcal).
ʻIke waiwai (b / w / s): 51% / 16% / 35%.
ʻO ke kumu waiwai kūpono a me ka huiʻana o nā laina:
- ʻohi - 1 g;
- mono - a me nā disaccharides - 0.2 g;
- wai - 92 g;
- ʻo ka'ōpū maʻamau - 0.7 g
- PP (NE) - 0.4814 mg;
- C - 8 mg;
- B2 - 0.1 mg;
- B1 - 0.01 mg.
Eʻike i kaʻike hou aku e pili ana i nā haʻalulu like govorushki, nā haroi hihiu, puaʻa, volnushka, nā kao, nā puaʻa, nā'ōmaʻomaʻo, nā haroha, nā kuʻiwi, nāʻeleʻeleʻeleʻele a me aspen, nā momi, nā podgruzdki keʻokeʻo, mokruhi.
Hiki hiki ke hoʻololi i nāʻano like
He kūlana kūʻokoʻa nā laina i ko lākou hiʻohiʻona. ʻO kaʻehu wale nō e like me lākou heʻoi aku. Akā,ʻo ka meaʻikeʻole,ʻaʻole loa ia e hoʻohoka hou iā lākou. E nānā wale i nā laina laina a me ka morel. ʻAʻole ia he mea weliweli loa i ke kuhiʻana maʻaneʻi, no ka mea,ʻaʻohe mea momona a me kahi mushroom maikaʻi. 
Morel
Keʻike neiʻoe? Uaʻikeʻia nā'ōlaʻa i ka 400 miliona makahiki i hala aku nei me nā dinosau. Aʻaʻoleʻikeʻia ka helu pono o nāʻano haloha.
Nā LinesHe aha kā lākou e hiki ai ke kuke
No laila, ināʻaʻoleʻoe e hopohopo i kaʻike e pili ana i kaʻawaʻawa o nā laina, hāʻawi mākou i lalo o ka leʻaleʻa o nā kīʻaha me kēia mau hamo. Hiki ke hoʻomaloʻoʻia, paʻiʻia, paʻakai, paʻipaʻi a paʻiʻia. ʻO nā kuʻikuʻu i'ōwiliʻia ka mea pale loa.
Ua maloʻo lākou i loko o ka umu ma kahi mahana he 60 mau a me ke kiʻekiʻe no 30-40 mau lā. Hiki ke hoʻomaloʻoʻia ma kahi mahana wela, ma kahi mahana a maloʻo no 180-200 lā. I kēia manawa, e hoʻopau lākou i ka lāʻau make. He mea maʻalahi nā lālā i'ōwiliʻia. Akā, hiki iāʻoe keʻokiʻoki iā lākou wale nō ma hope o ke kukeʻana.
Pehea e kuke ai
Hukiʻia nā'ōpū i ka wai no 25-30 mau minuke. Hāpaiʻia ka pā. Ma hope o kēlā, hiki iāʻoe ke kuke i nāʻano meaʻaiʻono.
Nā laina i loko o ka kirimomiʻono. Mea Kai:
- laina - 1-2 kg;
- hoʻopihapihaʻona - 2-3 tbsp. koko;
- paʻakai ka paʻakai.
ʻO nā laina i'ōwiliʻia i loko o ka kiriminaʻona. Mea Kai:
- laina - 1-2 kg;
- hoʻopihapihaʻona - 2-3 tbsp. koko;
- ka palaoa no ka'ōhumuʻana;
- kaʻailaʻaila;
- paʻakai
E makemake pahaʻoe e heluhelu e pili ana i ka pihukiʻana, hoʻomaʻamaʻaʻana, a me ka hamo a me nā haʻalulu.
Pehea e popola ai
Hiki ke wela a me ke anuanu nā paʻakai paʻakai.
ʻOhana salting:
- laina hou - 1 kg;
- paʻakai - 0.5 kg;
- nā'ōpū, nā peppercorns, nā'ōpala maloʻo, a me kekahi mau lau o ka'ūmeneʻeleʻele.
Hoʻomaʻaʻia nā pūpū a mālamaʻia no ka hapalua hora, holoiʻia me ka wai anuanu, inā pono, eʻokiʻoki i'āpana.E hoʻopiha iā lākou me ka 0.5 gilasi o ka wai, ka paʻakai, e kau i kahi ahi wela ahi a hoʻomohala a hiki i ka papaʻana, e hoʻonāukiuki mau. Ma hope o ka'ōpala, e hoʻomoʻi i nā meaʻala a pau a me ka kuke no 20 mau minuke, e ulu pinepine. E hoʻonohonohoʻia nā pūʻalulu i lalo, aʻo ka pilahi e loaʻa i ka'ōmole leo.
Ma hope o ka hoʻomahaʻana, e māheleʻia nā hahaha i nā ipu i hoʻopaʻaʻia, piha i ka waihinu a wiliʻia. E mālama iā lākou ma ka hale. Ma hope o 2-3 mahina, ua makaukau nā pūla eʻai.
Hōʻoluʻolu:
- hou hou - 10 kg;
- kohua bay;
- ohia;
- nā mea ulu lāʻau liʻiliʻi;
- nā lālā pua;
- kaʻona;
- holoholo;
- horseradish;
- paʻakai - 0.5 kg.
ʻAʻole hiki i nā laina Raw ke maʻalahi no ko lākou meaʻino. No laila, pono mua e hoʻolapalapa iā lākou no 30 mau minuke i ka wai. 
E holoi i ka pahu no ka miko me ka wai paila, e hoʻokomo i ka hapalua o nā mea kanu a me nā meaʻala ma lalo. A laila e kau i kahi papa hamo (ʻaʻole i lahilahi - 5-6 cm) a kāpīʻia me ka paʻakai. Ma luna aʻe, he papa o nā meaʻala, he papa o nā halo a me kahi papa paʻakai. No laila e hana hou a piha ka pahu. E mākaukau nā pūlaʻi i loko o 2-3 mahina.
ʻAʻole i hoʻohana nuiʻia kēia meaʻai no ke kauʻana,ʻoiai keʻano maʻamau o ke kinaiʻana eʻoi aku ka maikaʻi no nā halaʻi keʻokeʻo, nā halaha maʻemaʻe, nā haloo a me nā nalu.
Pehea e popola ai
Ma mua o ka hoʻomakaʻana o ka'ōhūʻanaʻo nā haupuweʻana i ka hapalua hola. A laila ua holoiʻia me ka wai anuanu a ua hoʻokaʻawaleʻia nā wāwae. E hoʻopau mākou i nā pāpale.
Nā huahana huahana:
- hauhulu - 1 kg;
- wai - 70 g;
- winika 90% - 130 g;
- paʻakai - 1 tbsp. koko;
- ke kō - 1 tsp;
- nā meaʻala - pepa (kaʻeleʻele a me ka peas), ka pahu, nā'ōmaʻomaʻu, ka hua baʻa, ke kāleka, nā'enehu horseradish.
E hoʻomākaukau i ka marinade: e hoʻohui i ka wīne a me ka paʻakai i ka wai a lawe i ka maʻi. E pīpī i nā hauhi a me ka hoʻoulu pinepine, e hoʻomoho i ka wela nui a hiki i ka hoʻonaniʻana o nā halo i ka papakū a hoʻomālamalama ka wai.Paipai mākou e aʻo i ka holoʻana no nā hauhi hoʻolālā, nā meli mele, chanterelles a me ryadovki.
E hoʻonui i nā meaʻala a me ke kō. Hiki iāʻoe ke hoʻonui i nā lau lau lauʻeleʻele, cherries. E lawe mai i kahi maʻi. E kau i nā kalo i loko o nā pahu, e ninini i loko o ka wai hoʻokomo a me ka sila. E hoʻohuli i nā pahu a waiho ma kahi mahana ma mua o ka hoʻomahaʻana. E kūʻai i ka maikaʻi ma loko o ka hale.
He mea nui! ʻO ka mea nui,ʻo ka nānāʻana i ke kauʻana o nā meaʻala, no ka mea, he mea maikaʻi nā hamo i ka maikaʻi, aʻo nā meaʻala maikaʻi wale nō e hoʻopau wale i kaʻai o ka pā.
E like me kāu eʻike ai, pono loa nā huahana a hiki i ka hoʻomākaukauʻana i nā mea he nui. ʻO ka mea nui - e hahai i nā leka o kā lākou hoʻomākaukauʻana, iʻole e make ai.
