ʻO ka hanaʻana i nā kukama saltedʻaʻole hiki ke hoʻohālike nui i ka ola ola o kēia huapalaha palaho, akā hiki iāʻoe ke hāʻawi iā lākou i ka meaʻonoʻole, e lawe i nā mea hou i ke kukama. Ua koho mākou i kekahi mau mea maʻalahi no ka hoʻomākaukauʻana i kēia pālahalaha, no nā mea kiko'ī e hiki ai ke heluhelu i lalo nei.
Kūmau kukama māmā: keʻono a me ka pōmaikaʻi
ʻO kaʻono o nā kūmā kūmaʻe heʻano likeʻole ia i ka ho'āʻoʻana i nā hua hou, i'ōleloʻia he wai kūpaʻa a he nui kekahi vapidity. 
ʻO nā Condiments, nā mea hana i hoʻohanaʻia i ke kaʻina o ka paʻakai, hoʻohālikelike maikaʻi i kaʻono a me keʻono o ka kukama, e hana hou aku a hoʻokomo i kekahi mau waiwai hou.
Keʻike neiʻoe? Ua laweʻia ka inoa Lūkiniʻo kēia huaʻai mai ka poʻe Helene kahiko, a ua kapaʻiaʻo ia he "aguros",ʻo ia hoʻi ka mea hikiʻole ke unuhiʻia he "unripe, unripe". ʻO ka meaʻoiaʻiʻo, ua kapaʻia lākou e nā Helene no ko lākouʻano.
A i ka manawa like,ʻaʻole i nalowale nā kukama i ko lākou kūlana mua, ua kūpaʻa, ua paʻakikī aʻano hou.
ʻO ka paʻakai,ʻo ia ka mea kumuhana nui i ka hanaʻana i nā pilakeke o kēlāʻano kēiaʻano,ʻaʻole wale nō ka hoʻonuiʻana i kaʻono o nā hua, akā hiki nō hoʻi i nā kukama e mālama i ko lākouʻano hou a me ko lākou helehelena mua. 
Ma waho aʻe o kaʻono maikaʻi, ua mālama nā hua i ko lākou mau waiwai waiwai,ʻaʻole i loaʻa ka manawa e hoʻopau loaʻia ai no nā preservatives a me nā hanahana thermal a me ka māmā, e like me keʻano me nā huaʻai i mālamaʻia.
E makemake ana pahaʻoe eʻike pehea e maikaʻi ai ka kukama momona aʻeha, a pehea hoʻi e hoʻomoʻa ai i ka sālamu cucumoma no ka hoʻoilo, pehea e hoʻokuʻi ai i ka kukumba, pehea e pupule ai me ka kīʻole o ke kī e paʻa ai aʻole ka pailaʻana, pehea e kuke ai i nā kukama paʻakai i loko o ka pahu a me kahi kōkena.Eia kekahi papa inoa liʻiliʻi o lākou:
- ʻo nā kukama māmā māmā e lawe i ka nui o ka huaora a me nā minelala e loaʻa ai nā hopena maikaʻi i ke kino;
- he 90% wai lākou, no laila e hiki ke hoʻohanaʻia e like me kekahi o nā kumu o ka hoʻopauʻana i ka pale wai;
- ʻO ka Acetic acid, i hoʻokuʻuʻia ma ke kaʻina o ke kinaiʻana, he hopena kūpono ka hanaʻana i ka'ōpala me ka hāpai i ka hoʻonuiʻana i kaʻai;
- hiki ke hoʻohanaʻia kēlāʻano kīʻaha e like me ka laxative;
ʻO ka Fennel, ka lau paʻu, ka melon, ka'ūmeneʻeleʻele, a me nā mea a pau.
- hiki i nā kukama salted ke hoʻopau i nā hopena maikaʻiʻole o ka waiʻona ma ke kino.
Nāʻano o ka wae o ka kukama no ka meaʻai
ʻO ke ala maikaʻi loa no kēia meaʻai,ʻo ia ke kūpono i nā mea kanu liʻiliʻi, no ka mea,ʻaʻole hiki i nā kukama nui ke komo i ka paʻakai, me ka liʻiliʻi, i ka wikiwiki, a wikiwiki loa i ka piha.
Pono e koho i nā hua e liloʻole i nā kākalaioa ma ko lākouʻili, no ka mea, ma o lākou e hoʻokuʻuʻia ai ka paʻakai paʻakai me ka wai.
Keʻike neiʻoe? ʻO nā'ōpū i hoʻouluʻia ka nui o nāʻano kukumba e pono ai iā lākou e wehe i kaʻoihanaʻoi. ʻO ia ke kumu i ke kakahiaka nui e hiki ai iāʻoe ke nānā i kahi liʻiliʻi wai ma luna o kēlā me kēia.
ʻO nā hua liʻiliʻi i pīpīʻia a ua nalowale ko lākouʻulu hou ka mea kūponoʻole no ka hoʻomākaukauʻana i kēia pālahalaha, no ka hoʻohuiʻia o ka paʻakai iā lākou, e wikiwiki wikiwiki lākou a nalowale loa i kaʻike. 
Ke kohoʻana i nā mea kanu, e nānā pono i ka hua mai nāʻaoʻao a pau no ka inoino mechanical:ʻaʻole pono lākou e loaʻa i nā niho, kaʻili a me nā mea'ē aʻe.
Ponoʻoe e hōʻole i ka kūʻaiʻana i nā huaʻona iʻoi aku keʻeha (nā pohoʻeleʻele ma kaʻili, nā'ōuli, a me nā wahiʻeleʻele, kahi maloʻo o nā welau, a me nā mea'ē aʻe).
He mea pono e lawe i nā kukama no ka hoʻomākaukauʻana i kēia huahana, kahi e hiki ai i kahi huelo liʻiliʻi -ʻo ia ka mea e kōkua ai i ka mālamaʻana i nā hua,ʻoiai, e like me keʻano o ka huelo, hiki i kekahi ke hoʻoholo i ke kiʻekiʻe o ka hua hou o ka hua.
ʻO nā kukamaʻano likeʻole me ka "Finger", "Siberian Festoon", "Crispin", "Emerald Earrings" he kūpono kūpono no kaʻohiʻana.
I ka hopena o ka kohoʻana, e pīpī i ka huaʻai ma kou lima -ʻaʻole pono e hoʻopōpopo ka kūkamo maikaʻi ma kou mau lima, akā e kū'ē i ka ikaika i hoʻohanaʻia iā ia mai nāʻaoʻao a pau. 
Pehea keʻano o ka kukumba me ka wikiwiki: i kēlā me kēia lā ma kahi papa me ka kiʻi
ŸO ka papahele i lalo he mea nui loa ia no kona ÿano pono, a me ka hoÿoÿo ÿole i ka hoÿopiha ÿana i ka nui o nä umauma këlä keÿano.
Eia hou, hiki iāʻoe ke loaʻa ka huahana i makemakeʻia i loko o 10-12 hola, e like me ka nui o nā kukama, a me ka nui o nā meaʻala i hoʻonuiʻia i ka mea nui.
Nā meahana me nā meaʻai
ʻO nā kīʻaha kīʻaha a pau no nā kukama piʻo ma kēiaʻano, hiki ke maʻalahiʻia ma kahi kokoke i kēlā me kēia kīʻaina.
Kūkōmāmā māmā i ka paʻi: video
E pono kāua:
- he pahi;
- ka papa hana papa;
- kahi paʻa keleke;
- ka moa a me ka paka;
- he pahu hau
Palapala inoa inoa
ʻO nā kumu nui o kēia pālahalaha ka mea kanu a me ka paʻakai,ʻo nā mea'ē aʻe a pau i hoʻolālāʻia i kēia papahele, he loli,ʻaʻohe mea e pono ai.
Ma muli o kā lākou hopena, hiki i kēlā me kēia hale ke wehe i kekahi o lākou, aiʻole e hoʻohui paha i kekahi mea'ē aʻe i ka papahana i manaʻoʻia. 
Eia nā meaʻai e pono aiʻoe e hoʻomākaukau i kahi pākaukau no kēia meaʻai:
- 1.2 kg o kukama;
- 1 paipū o nā mea kanu hou (maikaʻi maikaʻi);
- 3-4 nā'ōpala o ke kāleka;
- 1 teaspoon o ka hua koriana;
- 1 bay leaf;
- 1 punetune o ka paʻakai;
- ʻO ka wai kō.
ʻO ka hanaʻana i kēlā me kēia Laʻa
ʻO ka maʻalahi o ka hoʻokōʻana i kēia meaʻai, he kumu nui ia ma ka hoʻohanaʻana i kahiʻeke cellophane i hoʻonohoʻia nā kukama no ka huiʻana a me ka paʻakai.
ʻO ka hana kopeʻana e like me kēia:
- Pono e holoiʻia nā kupa aʻokiʻoki i kā lākou mau'ōlelo.
- A laila, ponoʻoe eʻoki loa i ka pahu,ʻoiai e makemakeʻia eʻokiʻoki i nā lau a me nā lau.
- A laila, ponoʻoe e puhi i ke kāleka aʻokiʻoki loa aʻoki paha i ka papa pālahalaha o ka pahi.
- Ma hope o ka pono e'ō'ō me ka mīkini a me ka pestle, ka hua koriana a me ke kalo.
- A laila, e kau aku i nā cucumoma i loko o kahiʻeke, eʻoki i nā kīʻahiʻia, ke kāleka, a ninini i ka paʻakai, ka sukakai, ka coriander me ke koʻi kai.
- A laila hui pūʻia nā mea a pau a waihoʻia ma kahi pouli i kahi lumi mahana o ka lumi no ka hapalua hora.
- Ma hope o kēia manawa, hoʻoneʻeʻia kaʻeke kukama i ka fīkoi no nā hola he 10-12, a laila hiki ke noʻonoʻoʻia ka pāpale.
He mea nui! Hiki ke hoʻonuiʻia ke kaʻina o ka salting inā eʻokiʻokiʻoe i nā kukama i loko o nā'āpana aiʻole e lawe i nā kukama liʻiliʻi e hoʻomākaukau i kahi kīʻaha.
ʻO kekahi meaʻai'ē aʻe
Na kēia meaʻai e kōkua iāʻoe e hoʻololi i ka hopena a loaʻa ka hopena'ē aʻe mai ka mua aku.
Eia ka papa inoa o nā meaʻai e pono aiʻoe no ka kukeʻana:
- 1 kg o nā kukama kūʻono;
- 1 punetune 9% vineka;
- 1 punetune o ka paʻakai;
- 0.5 teaspoon ke kō;
- 3-4 nā kumu o ke kaula;
- 1 paipū o dill;
- nā lau horseradish, nā currants a me nā cherries ma ka lakene o ka 1: 3: 3.
ʻO ka papa hana kuke penei:
- E holoi pono i nā kukama, eʻoki i kā lākou mau kūkākūkā aʻokiʻoki i kēlā me kēia o lākou i loko o 2 a 4 mau māhele.
- Eʻoki loa i ka pahu.
- E kanu i ka paʻona a hoʻohui me nā mea'ē aʻe.
- E hōʻawi i nā meaʻai a pau i loko o kaʻeke, e kau a paʻa i nā mea a pau.
- E kau i nā kukama i loko o kaʻeke i loko o ka pahu hau hau no nā hola he 2-3.
Na kēia meaʻai e kōkua iāʻoe e loaʻa i ka papa i makemakeʻia he mau manawa wikiwiki, a he mea nui loa kaʻoihana mai ka mua.
He mea nui! E noʻonoʻo ma muli o ka nui o ka hulina ma waena o ka pulp o nā kukama a me ka'ōlohelohe, e hāʻawi ikaika lākou i ka wai. No laila, pono lākou eʻaiʻia i loko o ka manawa pōkole, ponoʻole eʻoki wale akuʻoe i ka hua'ōpala.
Hiki hiki ke mālama i nā kukama no ka hoʻoilo
ʻOiai,ʻo ka paʻakai o nā hua a me nā mea i paʻakaiʻia, ua mālama i nā mea kanu a hiki i nā huahana e mālama i ko lākou leʻaleʻa a me ka ho'āʻo no kahi lōʻihi o ka manawa ma mua o ka mea maʻamau no lākou.
Eia naʻe, pono e hoʻomanaʻoʻia he paʻakai nāwaliwali ka paʻakai.
Eia kekahi, i keʻano o ka hoʻomākaukauʻana i nā'alele e like me kēiaʻano papahe,ʻaʻole hoʻohanaʻia kekahiʻano hou o ka disinfection a me ka sterilaid, a, ma kekahiʻaoʻao, e hoʻohaʻahaʻa i ke kaʻina hana, akā ma kekahiʻaoʻao, hoʻemi iki i ka manawa o ka loaʻa o ka pā.
Inā makemakeʻoe e mālama i kāu mau kukama no kahi lōʻihi, e hoʻohana i ka paʻi o ka paʻakai a me ka vīneka e like me kahi mālama. 
ʻO kaʻoiaʻiʻo, i ka manawa o kā lākou kukeʻana,ʻoiai ma ka papaheleʻelua, he hapa nui loa i ko lākou papa hana, a laila e wikiwiki ana i ka wai a me ka hoʻolāʻau i ka'ōpiopio, a ke alakaʻi nei kēia e hoʻonui i ko lākou pōʻino.
ʻO ka hopena penei: Hoʻopiliʻia nā kukama māmā ma mua o ka mea maʻamauakā, i mea eʻoliʻoli ai iā lākou ma ka hoʻoilo, eʻoi aku ka maikaʻi o ka hoʻohanaʻana i kekahiʻano'ē aʻe.
ʻO ka makemakeʻia no kēia kumu,ʻo ia ka hanaʻana o ka mālamaʻana ma ka hoʻohanaʻana i kaʻenehana sterilization a me ka wāwae ma lalo o nāʻiliʻokoʻa.
Ka huiʻana a me ka lawelaweʻana
Ma ke ala maikaʻi loa, e nānā kēia meaʻai ma ka papa i kahi kaʻawale i kahi'āpana pāʻani liʻiliʻi paha, kahi hiki ke hoʻonani houʻia me kekahi mau greens, kāroti Korea, mea kanu a iʻole nā hua liʻiliʻi maikaʻi. 
Kūpono nā kukama kūmā maikaʻi loa e like me kahi meaʻai no nā meaʻawaʻawa ikaika, ma keʻano he kikowaena waena ma waena o nā mea nui a iʻole he mea hoʻonā i kekahi mea pono.
Ua hui pūʻia kēia hua me nā mea kanuʻuala, nāʻuala, nā meaʻai, nā mea momona, nāʻano iʻa likeʻole, a me nā kīʻaha'ē aʻe i puhiʻia i ke ahi a me ke kī.
ʻAʻoleʻoe e lawelawe i nā kukama māmā me nāʻano huaʻai, no ka mea,ʻaʻohe o kā lākou leʻaleʻa e pili pū me ka momona o ka kukama.
E like me kāu eʻike ai, me ke kōkuaʻana o kahi waihona cellophane maʻamau he maʻalahi ke kukeʻana i ka kukama paʻakai.
Hoʻohālike me nāʻano likeʻole o nā meaʻala a me nā meaʻono, koho i ka mea kūpono iāʻoe a me kaʻohana o ka paʻakai a me ka vīneka, a ma ia hope aku paha e hiki iāʻoe keʻike pono i ka meaʻai i kūpono i kou leʻa. Eʻoliʻoli i kāuʻai!
Nā pane i nā mea hoʻohana pūnaewele
