Pear

Pākē Peina: wehewehe, nā waiwai kūpono a me nā mea hōʻeha

He kakaikahi ka poʻe iʻike heʻano momona a maikaʻi keʻano o ka'alaina Kina - he meaʻaiʻono, he hale kūʻai huakō, he pēpena maʻemaʻe a me kahi pahu kōkua ma ka manawa like. Ua hele nui mai kā mākou mau helu helu Nashi no ko lākou maikaʻi loa, akā ma loko o kēiaʻatikala, e uku mākou i nā waiwai maikaʻi a maikaʻi loa o kēia hua kūikawā.

Kaloka, nā Vitamini a me nā'enela

ʻO ka'ōmaʻa Peina he huaʻai meaʻai,ʻo ka helu caloric o 42 kcal wale no 100 grams. No ka lōʻihi o kahi kope e pili ana i 200 g,ʻoi aku ka helu o ka caloric ma mua o 84 kcal. He maikaʻi nā huaʻai no ka meaʻai maikaʻi. Akā e hoʻomaopopo he hiki ke loli keʻano o ka calorie inā hōʻikeʻoe i ka hanaʻana i ka pear. Eia kekahi laʻana, 100 g hua hua maloʻo he 270 kcal.

Ua waiwaiʻo "Nashi" i nā huapiʻa, ma mua o ka nui o nā momona a me nā protein. Aia ma kahi o 85% o ka nui o ka nui o ka nui o nā huapona'aleʻa.

ʻO nā hua o kēia'ōpiopio nui ka hopena maikaʻi i ke kino o ke kanaka, e hoʻonui ana me ka waika ascorbic, nā huamaʻa o nā hui B,ʻE, PP, a me K. Eia hoʻi,ʻo ka hoʻohanaʻana i "neshi" e hoʻopiha i ka lako o ka calcium, ka magnesium, ka phosphorus a me ka potassium.

E makemake anaʻoe eʻike e pili ana i nāʻelele o nā pears e like me "Bryansk Beauty", "Dessert Rossoshanskaya", "Crimean Honey", "Hera", "Krasulya", "Kokinskaya", "Keiki", "Fairytale", "Duchesshe", " Northerner, Bergamot, Rogneda, Veles.

He aha ka mea maikaʻi no ke kino?

E lawe mai nā pīkī Peina i ka pōmaikaʻi nui i nā poʻe i loaʻa i ke koko o ka maʻi maʻi. Aia i loko o kēia mau mea nā antioxidants a pau e pono ai, e hoʻomaha ai i ke koko a pale i ka hahau. ʻO ka Folic acid i loko o kēiaʻano likeʻole e komo ana i loko o nā hanana he nui o ke kino, ma keʻano, ma nā kaola holoholo a me nā pūnaewele.

ʻO ka hui pūʻana o ka huaora C a me ke keleawe e hana ana i ka "Neshi" kahi maʻi maikaʻi loa i ka maʻi kanesa.

ʻO ka hoʻohanaʻiaʻana o ka lepo o ka one e hoʻoponopono hou i ka'ōkenaʻai a me ka mea e pono ai ka meaʻai ma muli o ka waipika waipaʻa.

Pono pono nā'ōpona no ka hana piha o ka naʻau a me nā puʻupaʻa,ʻo ia ka mea e hoʻoikaika ai i ka iwi iwi, nā niho, nā kui a me ka lauoho.

ʻO ka manawa like a me ka palekana o kēia mau kumuhana e pono ai i kahi kanaka -ʻo kaʻoi aku o ka phosphorus e holoi i ka puna mai ka iwi mai, a hiki i ka nui o ka nui o ke kaloka hiki ke hoʻoulu i ka urolithiasis. Pono pūʻia ka magnesium no ka naʻau, aʻo ka mea pālolo e hoʻoikaika i ke kahe o ke koko.

Keʻike neiʻoe? No nā poʻe kaumaha,ʻo nā kauka ke kau nei i nā pears, no ka mea, ua hoʻomaha lākou i nā pūnaha'ōpiopio, a ua lawe pū i nā "hormones of happiness" - endorphins.
ʻO ke koena o nā microelements, huakona a me nā waikawa i loko o ka "Neshi", he hopena maikaʻi loa ia ma ke kino o ke kanaka:

  1. ʻO ke kūpaʻa o ka pūʻali koa.
  2. ʻO ka paleʻana i nā maʻi o ka maʻi a me ka hananaʻana o nā pūnaeho maʻi.
  3. Ka hoʻouluʻana o ka hana lolo.
  4. Ka hoʻoponopono o ke koko a me keʻano o nā pūnaewele hou.

Ka hoʻohana

ʻO kēia hua hua nui kaʻoi aku o ka nui o nā noi: mai nā meaʻai i nā meaʻai i meaʻai, mai ka hoʻopiʻi hoʻopiʻi i kahi mālama mālama. Ma ka koho maʻamauʻana i nā hua hou, loaʻa iāʻoe ka meaʻai maikaʻi a me ka hōʻailona.

I ke kukeʻana a me ka meaʻai

ʻO ka hua Peina, hāʻawiʻia kona mau waiwai waiwai, he maikaʻi loa ia i ka wā hou. Hana ia i nā salamona huaʻono, ke hana nei i nā meaʻono likeʻole me kaʻaila cream, caramel a me ke kulaka.

He mea nui! ʻAʻole hiki ke hoʻohuiʻoe i kēia hua hua me ka waiū a me kaʻiʻo.
ʻO ka hui pū me nā hua puaʻa e hiki ke alakaʻi i nā maʻi koʻikoʻi o ka'ōnaehana'ōpena. Akā, me ka waiū me ka waiū e hiki ai iāʻoe keʻai "Neshi" e like me kāu makemake, me ka likeʻole o nāʻano likeʻole o kēiaʻano.

Aia kekahi meaʻai maʻalahi no ka salala maikaʻi loa me nā peʻa. Hoʻokipaʻia nā hua nui i loko o nā paʻi a paʻiʻia i loko o ka pā a hiki i kaʻeleʻele gula. Kāpalaʻia nā lau lehua i nā'āpana liʻiliʻi a piha i kaʻailaʻaila. Hiki iāʻoe ke hoʻohui i ka lamaina waina. A laila kauʻia nā lālā ma luna o kahi pāpale, kauʻia nā peʻe wela ma luna a kāpīpīʻia me ka liʻakai i kāhiʻia i kahi kaomi nui.

Ma waho aʻe o ke kumukūʻai meaʻai,ʻo "Neshi" kahi lāʻau lāʻau. ʻO nā keikiʻelua a me nā meaʻeleʻele me nā maʻi pāʻani paʻalū he pono ke hoʻohana mau i kēia hua.

I ka kukeʻana, hoʻohana lākou i ka moneton, rocambol, onion-subject, okra,'ōpiopio kanuper, elderberry, gravilat, medlar, meaʻono, apricot, kālaʻi ulu, celery.
ʻAʻole lōʻihi iʻikeʻia e hiki ke pale i ka hopena o nā hana pilikino maoli i loko o ke kino. Hoʻoponopono ke kāpili pōhaku i ka hana o ka puʻuwai a hoʻokuʻu i ka pilikia, hoʻonui i ke olakino.

ʻO nā pāʻani a me nā wai o ia mea e kōkua i ka paʻiʻana i ka maʻi paʻi, a me ke kahe o ke koko. E hoʻomaka wale i ka laweʻana i nā hāmole, e hoʻomaka me 50 mg i ka lā, i ka manawa e hoʻonui ai i ka dose i 1 cup. Ma keʻano lāʻau lapaʻau, e inu i hoʻokahi hola hola ma mua o ka pāʻina. ʻO ka mea hoʻonani a me ka'ākena paʻipaʻi e kōkua i nā hōʻeha o ka mahemo kaumaha, e hoʻoikaika i nā māmā a me nā kīʻaha koko, e hoʻohemo i ka wai kahe i ke kino.

Hōʻikeʻia kēia huaʻoiaʻiʻo maoli no kaʻai paʻakaiʻole, no ka mea,ʻaʻoleʻo ia e hōʻiliʻili iā Nā a me Cl. Eia kekahi, pono e noho ma kaʻaiʻana o nā kānaka e loaʻa ana i ka maʻi ahulau.

Ināʻaʻole ka pahuhopu olakino ka hopena, akā,ʻo ka palekana kaumaha paha, hiki iāʻoe ke kūʻai palekana i ka Nashi pear a lilo i ke kaumaha me ka leʻaleʻa: he meaʻono ka hua a hoʻopiha i ka makemake o ke kino no ka momona.

I ka manawa like, aia nā mea hou i koe, no ka mea,ʻoiai, e like me ka mea i'ōlelo muaʻia ma ka ho'ākākaʻana, he kalo-loloa ka hualoaʻa. Aia ka hua i loko o ka chlorogenic acid - kahi mea e hoʻonāukiu i ka'ikeleu o ka bile. ʻOi aku ka wikiwiki o ke cholesterol mai ke kino no ke kanuʻana i ka fiber. No laila,ʻo kēia mau huaʻona likeʻole i ka meaʻai i nā meaʻai a me nā pilikia o ka huhū.

Loaʻa i kahi pilikino o ke kuhikahi o kekahi, e weliweli ana me ka maʻi o ka umauma a me nā maʻi'ē aʻe. Pono e hāʻawiʻia i nā hua me ka makaʻala, no ka hoʻomakaʻana i keʻano me ka maloʻo. ʻO kēiaʻano o ka lāʻau lapaʻau e hoʻopau ai i nā mea e hiki ke hele.

I loko o ka lāʻau lapaʻau

ʻO ka lāʻau lapaʻau maʻamau he mea maikaʻi i ka pear no kona mau waiwai diuretic, no kona hopena antipyretic a no ka hakakā kūpono i ka maʻi.

ʻO nāʻano o nā mea kanu likeʻole me nā mea kanu,ʻo juniper, violin violin, pōhakuʻulaʻula, lovage, mordovnik, laurel, kahi'alapalapa, Piliane Phrygian, mea holoi, elm.
ʻO nā hua ulu hou a maloʻo, he nui nā waiwai waiwai,ʻaʻole e hoʻopuka i nāʻano decoctions, jelili a me nā wai.

ʻO nā hua o ka "Nashi" kahi i hoʻopaʻaʻia. Hoʻopilikia kēia mau meaʻeleʻele i ka lāʻau a hoʻonānoho i ka hana o nā'ōpū, e hoʻemi ana i ka mumuna o nā puʻupaʻa a me ka'ōnaehana urinary. Hoʻokomoʻia nā lālā Kina no prostatitis, pyelonephritis, tonsillitis a me ke kuni. Ma waho aʻe o kahi lāʻau lapaʻau, pono ka hua e hoʻoikaika i ka mana o kaʻeha o kaʻeha ma muli o ke kīnaʻi.

Keʻike neiʻoe? I ka Europa, ua puhiʻia nā lau pī a hiki i ka paka.
Recipes home remedies from "Neshi" keʻano a he maʻalahi hoʻi e hoʻomākaukau.

  • ʻO ka lāʻau hōʻailona Antidiarrheal. I ka 0.5 lita o ka wai, ponoʻoe e lawe i 100 g hua maloʻo, wela aʻaila no 10 mau minuke. Hāʻawi i ka hapalima hola. Hoʻopauʻia kekahi mea mahana wela i kēlā me kēia lā no ka hapalua hapalua, a hanaʻia ka hana o ka'ōpū.
  • Kuhukū. ʻIkeʻia ka waiʻaila e 4 tbsp. l nā lau pī maloʻo. E hele i ka wai e hoʻolapalapa ai a paʻa i lalo o ka uhi a hiki i ka manawa eʻoluʻolu ai ka pua. A laila e hoʻopihaʻia a hoʻopiha i kaʻauʻau. Nā lelo i pāʻia e ka maʻi fungal, e mālama i ka pahū no 15 mau minuke. Ma waho aʻe o ka hopena o nā hopena o ka hopena, e hoʻopiʻi nā lau pua i ka wāwae.
  • ʻO keʻano o Antiallergic. Ua nininiʻia kahi paona o Nashi maloʻo meʻelua lita wai, ka'ōpala i mālamaʻia no kekahi mau minuke he 20 mahope iho o ka paila. Hoʻolālā e hoʻolālā iʻelua hola. Pono e inu ka waiʻona uila ma hope o kaʻaiʻana, ma kahi oʻekolu hapahā o ke aniani.

Aia ma ka home cosmetology

He hopena hou ka pearina Peina. ʻO nā masks no ka helehelena, i hanaʻia ma keʻano o a me ka hoʻohuiʻana i kāna hua, e hiki iā ia ke hoʻonanea i nā'onaʻona maikaʻi a hāʻawi i ka lama maikaʻi i kaʻili o ka maka. No ka hopena hou o ka ulu hou, e hoʻomaʻemaʻe wale i ka maka me kahi'āpana pear.

ʻO ka lamaʻo Neshi ka mea e hoʻomālamalama i kaʻili, no laila hiki ke hana i nā kīkō a me nā mea kiko. Eʻoki wale i ka wai mai ka pulp o ka hua, e hamo i ka pulu i loko a holoi i ka maka.

Half hola ma mua o ka holoiʻana i kou lauoho, eʻomi i ka wai kapi i loko o kou poʻo. E kōkua ana kēia kaʻina hana i ka hakakāʻana me dandruff a me ka hoʻoikaikaʻana i nā lauoho lauoho.

Pehea e koho ai i ke kūʻaiʻana

E koho i nā hua hou wale nō, me nāʻaoʻao pohō a me nā kikoʻeleʻele. Ma ka hihiaʻole e kūʻai i nā pears ma ke kumukūʻai, inā ua hoʻomahaʻia no ka lōʻihi o ka waihoʻana. ʻO iaʻano kūʻai e hiki ke pilikia, no ka mea,ʻaʻole i makemakeʻia kēiaʻano likeʻole no ka mālamaʻana i ka manawa lōʻihi.

Manaʻo i nā hua, inā heʻeleʻele -ʻo ia hoʻi, hiki iā lākou ke mālama pūʻia meʻoe no kekahi manawa. Hiki i nā hua liʻiliʻi ke loli koke i kaʻeleʻele.

Hiki i ka "Nashi" kūpiki ke hoʻoulu i ka momona lōʻihi a hāʻawi pū i ka mana ikaika loa. No laila, e noʻonoʻo i ka kohoʻana o ka hua i mea e loaʻa ai nā pōmaikaʻi wale nō i kēiaʻanoʻano o nā pears.

Pehea e mālama ai i ka home

He hua'eleʻale ka'ōmaʻa'ōpiopio,ʻaʻole hiki ke pale i ka wela a me ka ea hou. Ma ka puka ākea, e hoʻopauʻia ka hua i loko o kekahi mau lā ma hope o kaʻohiʻana. No laila, ua laweʻia lākou i loko o nā mea hoʻolimalima a kūʻai waleʻia i loko o nā keʻena refrigeration o nā hale kūʻai. Ma ka home, pono e mālama i ka pua i loko o ka friji, no laila ua hoʻonuiʻia ke ola i ka 2 pule.

Nā kuʻuna a me nā pilikia

ʻAʻole i manaʻoʻia nā hua hou no nā kānaka me nā maʻi o ka maʻi'ōpū. ʻO kēia he ulcer, gastritis, low acidity. I kēia hihia, uaʻaeʻia eʻai i ka mea i kahuʻia.

He mea nui! ʻAʻole hiki keʻaiʻia nā paʻi ma ka'ōpū o ka'ōpū, hana lākou i ka waiʻawaʻawa a hoʻonāukiuki i ka mucosa'ōpili!
E like me ka mea i haʻi muaʻia, e pono nō hoʻi nā huaʻala e kūpono i nā keiki, akā,ʻaʻole i waena o nā meaʻai. Heʻoi aku ka maikaʻi o ka lawelaweʻana i ka momona me he mea momona. A ua'ōleloʻia hoʻi e wehe i ka pele, no ka mea, no ka halihaliʻana a me ka mālamaʻana o ka hua e mālamaʻia me nāʻano meaola likeʻole. ʻAʻole pono eʻai ponoʻia nā'ōmaʻa ma hope koke iho o kaʻai nui, e aho e kali i ka hapalua hora. ʻAʻole hiki iā lākou ke inu i ka wai maoli. Hāʻawiʻia i nāʻano o nāʻano o ka "neshi", akā,ʻaʻole i pono keʻaiʻia kēlā hua i ka pō.

He huaʻano kupaianaha kēia - Kāina, ke one, aʻo "Neshi". He nui nāʻano waiwai maikaʻi a me ka laulā o nā noi. ʻO ka mea nui - mai poina e pili ana i nā manaʻo no ka koho a me ka hoʻohanaʻana i nā hua, iʻole e hōʻino i kou kino.