ʻO ka sage kaulana (aiʻole salvia) kekahi o nā mea kanu kahiko loa. Ua hoʻolahaʻia i ka wā kahiko, a ma ka waena o nā makahiki, a he kaulana loa ia i ulu nuiʻia ka sage e like me ka lāʻau lapaʻau. ʻO Sage ka wahi hānau o ka Mediterranean. I kēia lā, ua mahiʻia ma nā'āina he nui oʻEulopa (ʻo ia hoʻi ma Italia a me ka hikina hikina oʻEulopa). Hiki keʻikeʻia kēiaʻano nāhelehele maʻalahi ma nāʻanoʻeleʻele, pōhaku pōhaku a me nā one one.
He kūlana maikaʻi ka mea kanu aiʻole,ʻoiai, ua kapaʻiaʻo ia,ʻo ka māla - he ulu lāʻau nui 30-70 cm ka lōʻihi. Loaʻa i ka Sage kekahi meaʻono nui a me kaʻonoʻono maikaʻi loa. ʻO ka momona o ka mahina ma ke kau mua o ke kauwela (mai Mei a waenakonu o Iulai). ʻO ka manawa kūpono e hōʻiliʻili ai,ʻo ia ka manawa ma mua o ka puaʻana; me ka pua ka nalowale kaʻai. I kēia lā, hoʻohanaʻia ka mālaʻai i nā wahi he nui e pili ana i ka mālamaʻana i nā maʻi.
ʻO ka'ōleloʻo Sage Meadow: Ka huiʻana o ka mea kanu lāʻau
ʻO nā māhele ikaika loa a me nāʻoihana o ka sage, heʻano hoʻomalu, i loko o konaʻaila pono. ʻO ka lau o ka lauʻo Sage kahi 1-2.8% o kaʻaila nui. Mai ka 0.5 a 1.0% o kaʻaila e loaʻa mai nā lau a me nā lālā i ka wa e hou ai lākou, aʻekolu paha manawa i ka wā e maloʻo ai ka sage. ʻO ka nui o kaʻaila he meaʻala maikaʻi a heʻano melemele'ōmaʻomaʻa a'ōmaʻomaʻo. He 28 nā hanana i loaʻa i loko o ka lāʻau lapaʻau kaulana loa; ʻO nā kumu nui: 1.8-zineol, borneol, alpha, a me beta thujone. 
Keʻike neiʻoe? Hoʻohui pinepineʻia kaʻaila nui ma ka hoʻouluʻana i nā mea i loaʻa mai i nā lālā juniper virgin (cedar cedar).Aia i loko o ia kumulāʻau nā mea likeʻole o limonene, camphor, camphene, pinene, beta-sitosterol (phytosterol), stigmasterol, carnosol (rosmanol), tannin, a me nā mea'ē aʻe.
Eia kekahi,ʻo kaʻaila nui kaʻaila like: flavonoids, triterpenoids, alkaloids, diterpenes. Hoʻokuʻuʻo Sage i nā saponins, niacin, nicotinamide, mea estrogenic, tannic, fumaric, caffeic, a me nā waikawa phenolic, a me nā mea'alapona (chlorogenic, ursolic, oleanolic, a me nā mea'ē aʻe). Loaʻa i ka Sage kahi kiʻekiʻe nui o ka konupona, ka potassium, ka magnesium, ka zinc, ka huaʻai C, B, nā huaora P a me PP. Loaʻa i ka mauʻu ka meaʻawaʻawa, nā phytoncides, nā huaʻonoʻa, ka waikawaʻano. Aia i loko o ka'ōlelo Sākona ka coumarin. ʻO nāʻanoʻano he 25-30% kaʻaila momona.
Nā mea kūpono o ka māla mahina
I loko o ka lāʻau lapaʻau, ua hoʻohanaʻia kaʻoihana maʻalahi ma mua o ka mea maikaʻi, akā uaʻikeʻia no kekahi mauʻano maʻi. I ka wā kahiko, he lāʻau koʻikoʻi koʻikoʻi ka sage (ma nā mea i hōʻikeʻia i ka wā kahiko e kapaʻiaʻo ia he "lāʻau maikaʻi"). I hoʻohui pūʻia me koume, rosemary a me lavender, he mea nui ka sage i ke kauaʻana i ke ahulau. ʻO ka wai sage me ka vineka i hoʻohanaʻia no ka maʻi i nā manawa a pau. ʻO nā maʻi'ē aʻe i hoʻohanaʻia ai kēia lāʻau lapaʻau, he maʻiʻeleʻele,ʻeleʻele, nā pilikia me ka urination, ka hiamoe, ka umunonia, ke anu a me ka paʻi. He nui nā'ōlelo hoʻohui e pili ana i ka hoʻohanaʻana i ka mea akamai, i hōʻike muaʻia i ka Middle Ages,ʻoiai, pili nō ia. ʻO ka nui o nā mea pono i loko o ka sage, hiki iā ia ke hana i nā maʻi likeʻole e pilikia ai ke kanaka hou.
Ua hoʻohanaʻiaʻo ia i nā mea kanu i kēia lā i lāʻau lapaʻau no nā maʻi e hiki mai ana:
- ka maʻi, ka maʻi, nā maʻi viral;
- ʻo ka puʻuwai;
- kauā;
- bronchitis;
- keʻohu moe
- rheumatism;
- ka manaʻo kaumaha;
- ke kīʻaha hyperigrosis;
- ka'ōpū huhūʻuʻuku.
I ka mālamaʻana i ka hawewe nui, ua kaulana ka sage. Hoʻohana mau i ka papa me ka hoʻopiʻi lole a hoʻoponopono i ke kāpiliʻana o ke kino, akā, e hoʻemi ana i nā kahe pō i nā wāhine i ka manawa o ka menopause. Mahalo paha, ua hoʻonuiʻia kēia ma nā monoterpenes a me kekahi mau kīnā i loko o nā lau. ʻO kaʻai a iʻole ka hoʻolālāʻana o ka sage kula, he mea ia e ola ai no ka haʻalulu a me ka hopohopo; hoʻomaha i ka'ōpiopio o ke kino, hoʻoemi i ka hopohopo, nā kīʻaha hoʻomaha. I kēlā mauʻano, hoʻohanaʻia ka sage i ka liʻiliʻi, akā pinepine pinepineʻia i nā kau.
Ke hoʻomauʻia nei nā hua'ōlelo Sākona no ko lākou hiki ke hoʻonui i ka hoʻomanaʻoʻana a me ka hakakāʻana i ka maʻi o Alzheimer. Uaʻikeʻiaʻo Sage he mea kūpono i ka mālamaʻana i nā maʻi haʻahaʻa o Alzheimer. Hoʻohanaʻia ka mea kanuʻo Sage ma keʻano he lāʻau lapaʻau e pili ana i ka maʻi maʻi i loko o nā'āina he nui:ʻo kaʻaila nui e hoʻokahe i ke koko glucose. Hoʻohuiʻia, ua hoʻohanaʻia ka sage no ka ho'ēmiʻana i ka lactation nui ma nā mākua hānai a me keʻano hoʻohui i ka makuaʻole. ʻO ka phytoncides e waiho nei i loko o ka hinu paʻakai, he hopenaʻino ka hopena o ka tubercle, no laila, he mea maikaʻi kēia herb no nā pilikia me ke kino hanu. Hoʻomaka pū ka mea kanu me ka mumps.
Pehea keʻano o ka maikaʻi i nā lāʻau lapaʻau
ʻO nā mea waiwaiʻo Sage me nā mea waiwai e like me ka lāʻau lapaʻau, akā he emi ma muli o ia i ka mana o nā hopena maʻi. Hoʻohana nuiʻia ka māla o ka mahina i nā lāʻau lapaʻau (e like me kaʻuala, kaʻaila a me ka decoction). Ua inu pinepineʻo Sage e like me kahi pani no ka loina kahiko. Pono e hoʻopauʻia e like me nā'ōlelo lapaʻau ma mua oʻekolu mau kīʻaha o ka sage i kēlā lā i kēia lā. Hiki ke loaʻa nā mea kanu hou ma kahi kokoke i nā lāʻau lapaʻau, ka supermarchu a mākeke paha. Hiki ke kūlana i nāʻano ākea. ʻO ka mea maikaʻi loa, he mau mea kanu i loaʻa i nā lau nui a he mau pū'ā kani. Hōʻikeʻia kēia mau hiʻohiʻona i ka mālamaʻoleʻia o ka kahu me nā mea momona.
Recipes no ka hoʻohanaʻana i ka sage no nā maʻi viral a me ke anu
Ma muli o ka nui o nā mea waiwai i loko o kaʻaila waiwai o kēia mau mea kanu maikaʻi, ua loaʻa i ka sage nā lāʻau antibacterial. Kōkua ka mauʻu me ke anu, ka maʻi'ā'ī, ka maʻi, ka maʻi'ā'ī, a me ka maʻi nui. Ua loaʻa i ka Sage he antiviral, antipyretic, hana waiwai. I kēia hopena, hoʻohanaʻia ia ma keʻano o ka decoction a me ka tincture o nā lau, a me ka hoʻohui pū i ka mea nui i ka mea inu. Ma nā'āpana i ulu ai nā mea hihiu hihiu, e hoʻolapalapaʻia nā lau i ka vīnega a hoʻohanaʻia me he tonic.
He mea nui! Eʻoluʻolu e hikiʻole iāʻoe ke lawe i ka sage i ka manawa mua o ka maʻi. ʻO ka meaʻoiaʻiʻo,ʻo kēia mau lāʻau laʻa, ke hoʻoneʻeneʻe nei i ka mucosa mumū maʻamau o ka papa hana hauā ma luna. ʻO ka hopena, hikiʻole ke hōʻoia, akā, kaʻeha o ka moe.
Nā meaʻai no angina, me nā'ōpū, me nā maʻi maʻi ma nā kihi o ka waha (keʻano o nā lau lage no ke kāohiʻana). E ninini wale i kahi mau lau mauʻu me kahi'ōmole o ka wai wela a hoʻokuʻuʻia no nā minukeʻelua. Ma mua o kou hoʻomakaʻana i ka pale, e wehe i nā lau a pau mai ka decoction. Hiki ke laweʻia nā lālā i ka mea hou, akā, ua maloʻo waleʻia. I kēia hihia, pono iā lākou e hoʻokomo i loko o ka wai wai e kohiʻia ai no ka liʻiliʻi 2 mau hola, a laila e hoʻopauʻia ka infusion.
Ka meaʻai no ka momona a me ka maʻi. Hoʻohuiʻia kaʻaila maikaʻi o ka sage i ka wai mahana, a laila holoi i ka puʻu.
ʻO ka meaʻai me ka sage no ka mumū o loko o ke kino (ʻo nā maʻi viral'ē aʻe). E pīpī i nā lālā hou i ka waiʻaila a iʻole ka waiū wela. Hāʻawiʻia kaʻaila e infuse, inu i mua o ka moe.
Pehea e hoʻomohana ai i ka sage no ka mālamaʻana i nā'ōpū o ka'ōpūʻokoʻa
ʻO ka'ūnū a me kaʻawaʻawa ma nā mea kanu ka mea kōkua i ka hoʻomaikaʻiʻana i ka'ōhumuʻana. Ua laweʻiaʻo Sage e hana i nā maʻi o ka'ōpū, me ka maʻi maʻi peptic, i ka mālamaʻana i ke ahi. He hana antispasmodic ka mea kanu a hanaʻia e like me ka carminative (hoʻohanaʻia me ka spasms o ka'āpana gastrointestinal), e mālama i ka palekana mai ka diarrhea. Ua manaʻoʻiaʻo Sage he mea lapaʻau kūpono no ka fiva typhoid; He hopena maikaʻi kona no ka colitis, ka gastritis, ka cholecystitis, nā maʻi o ka gallbladder a me nā puʻupaʻa. Mālama ka lau nahele i ke akepaʻa a hoʻohanaʻia e hoʻonui i kāna hana.
Me nā meaʻai me ka lama no ke kuniʻana o ka'ōpū o ka maʻi o ka gastrointestinal: 2 teashi o nā'ōpūʻeleʻele i loko o nā kīʻahaʻelua o ka wai e hoʻolapalapa, e hoʻokau i 30 mau minuke, keʻohu, inu 1 punetune i kēlā me kēia 2 hola.
Keʻike neiʻoe? Ma Kina, ma kahi o keʻano maʻamau eʻoi aku kaʻoihana sage. ʻO ka Chinese e mahalo i ka lāʻau lapaʻau no kona mau mea ola, no ka mea, he mea paʻakikī ko lākouʻai a he kaumaha no ka'ōpū.
ʻO ka hoʻohanaʻana i nā mea kanu lāʻau no ka mālamaʻana i nā maʻi maʻi
ʻO ka hoʻowāʻana o ka sage ulu he mea momona maikaʻi no ka hoʻopiliʻana i nā maʻi maʻi:
- 'ōpala;
- ʻene;
- hinaʻi;
- wela;
- psoriasis;
- neurodermatitis;
- nā pūʻupuʻu purulent.
Ma muli o ka hōʻaiʻana (nā anti-inflammatory a antibacterial) o ka sage, ua kōkua kēia mau mea i ka hōʻeha i nāʻeha a me ka hoʻomau houʻana o kaʻili, e hoʻokuʻu i kaʻeha o kaʻili a me ka momona.
Hoʻohana pūʻia hoʻiʻo Sage no nā'ōpū palapū a me nā maʻiʻeha o kaʻili. Hoʻokomoʻia ka mea kanu i nā meaʻono. Hoʻomaopopoʻiaʻo Sage no ka mālamaʻana i kaʻili o ka maka, he mea pono no kaʻili a me kaʻeha. Hoʻomaʻemaʻe ia i ko mākouʻili, ka huakino a me ka hakihaki, hoʻokuʻu i ka mumū, kōkua e mālama i ka sebum nui.
ʻO ka mea maʻamau no kaʻili o kaʻili (mai ka lau a me nā pua o ka sage). E hoʻomākaukau i ka hoʻokomoʻiaʻana mai kahi pūpū o ka mauʻu maloʻo a me ka 1/2 kīʻaha o ka wai i hoʻolapalapaʻia. Ma hope o kaʻoluʻolu, eʻoki i ka hoʻokomoʻia, e hoʻokomo i ka 1: 1 i ka'ōmole apalaha apple cider a holoi i kou mau hiʻohiʻonaʻelua i ka lā.
ʻO kahi'ōmaʻomaʻo kahi e hoʻohana mauʻia ai ka sage,ʻo ka mālama lauoho. E like me ka uhiʻili o kaʻili, ua hoʻohanaʻia ka sage i ka lauoho lauoho lauoho. Mālama koke ka Gargling me ka sage i ka pilikia o kaʻiliʻala a me ka lauohoʻala.
Keʻike neiʻoe? Hiki i ka Salvia keʻeleʻele i ka lauoho. Hoʻohana pinepineʻia nā hua'ōlelo Sākona e like me keʻano kūlohelohe, keʻano maʻamau o ka ulanaʻana i nā kaula momona.
Pehea e hoʻohana ai i nā mea lapaʻau me nā loʻi
Uaʻikeʻia ka hoʻohanaʻana i ka sage meadow i ka mālamaʻana i nā maʻi inflammatory o kaʻaha waha, a me nā pilikia niho. No kēia kumuhana, hanaʻia nā hana kūikawā mai nā lau a iʻole nā hua. E like me ka mea i hōʻikeʻia ma luna nei, ua loaʻa i ka sage o ka māla nā mea pāʻani a me nā mea hōʻoluʻolu. No kēia kumu, nui nā niho niho i loko o ka sage me kekahi o nā meaʻai. I ka USA, hoʻomanaʻo mauʻia kēia lau nahele a hoʻohanaʻia i ka lāʻau lapaʻau.
ʻO ka meaʻai me ka sage no ka holoiʻana i ka waha. E hoʻopiha i nā lau hou me ka wai wela maʻemaʻe. Eʻae i ka hoʻoulu e hoʻomaha iki, a laila me ka holoiʻana. ʻO ka holoi pinepineʻana me ka sage ke kōkua i ka mālamaʻana i nāʻeha o ka waha waha. He maikaʻi nō hoʻi ka holoiʻana no nā kīʻahe koko a no ka paleʻana i ka kahe nui o ka wai.
ʻO ka hoʻouluʻana no ka holoiʻana, i hanaʻia mai ka huiʻana o ka sage, ka diamaria, ka plantain, a iʻailaʻia i ka waina a iʻole ka wai me ka meli, e hiki iā ia ke hoʻopakele iāʻoe mai kahi o ka mimino o ka'awaʻu waha. Hoʻomoʻa pinepine hou nā lau niho i nā niho, holoiʻana iā lākou a me ka hoʻoikaikaʻana i nā'āpala. No laila,ʻo kēia herb herb me kāna hana kūkōʻai he mea ola maoli ia i ka mālamaʻana i nā maʻi a me nā maʻi e pili ana i ka waha a me nā niho.
ʻO ka'ōlelo hoʻopiʻi: Contraindications
ʻO ka'ōlelo Sākona, me nā mea waiwai maikaʻi, aia kekahi mau hōʻailona. Pono e mālamaʻia i nā wāhine male a me nā wahine i ka wā o ka lactation. Loaʻa i loko o ka Sage nā pūnaewele estrogen-like e hiki ai ke hoʻopilikia i ka'ōpū a hiki ke āke i ka kahe o ka waiū mai nā mākua hānai. ʻAʻole ia i'ōleloʻia e hoʻohana i ka moa i nā mea nui i nā keiki. E like me ka mea iʻikeʻia, me ka hoʻohana maikaʻiʻana o ka sage,ʻaʻohe pūʻulu o nā hopena kū'ēʻole.
He mea nui! ʻO ka sage ulu kahi kiʻekiʻe nui o ka thujone, he lāʻauʻawaʻawa ma nā kau nui. No laila, ma ka hoʻohanaʻana i ka sageʻoi aku hiki ke loaʻa ka hopena maikaʻiʻole i ke olakino.Nā hanaʻino. ʻO nā hopena o nā salvia nui me ka'ōpū maloʻo, ka stomatitis a me ka huhū o ka'āina. Hōʻike nā hoʻokolohua he hiki i kaʻaila nui nui ke hoʻonui i ke kahe o ke koko i nā kānaka me ka hanu. Inā loaʻa iāʻoe kekahi hōʻai'ē lapaʻau a iʻoleʻoe e lawe i nā lāʻau lapaʻau, nā mea kanu, nā mea hoʻopihapiha, ponoʻoe e nīnau i ke kauka kūikawā ma mua o ka hoʻomakaʻana i kahi hōʻailona hou.
No laila,ʻo ka noʻonoʻoʻana o ka mālamaʻana i nā kauā, a me ka ho'ākākaʻana i nā pono o kēia mau mea ulu, e ho'ākāka ana i kaʻike kaulana o ka sage i mea lapaʻau maoli. ʻOiai ua weheʻia ka nīnau no ka pono o ka māla puaʻa e kamaʻilio ai, aia kekahi mau ho'āʻo hoʻokolohua o kona hoʻoikaikaʻana ma keʻano he mau kānakaʻeleʻele, a me ka antifungal, antispasmodic a me ka tonic. Hoʻomanaʻoʻia kēia lau nahele i loko o kekahiʻano aiʻole kekahi mai kekahi maʻi a hoʻohanaʻia e like me kahi tonic whānui. Hoʻomaopopo nā kauka a me nā mea kuke i ka hopena ho'ōla e mālamaʻia e ke kahuna i ko mākou kino.
