ʻO ka mālaʻai

Nā mea kanu a me nā mea kanu o nā hua fennel - ka hopena ma ke kino a me nāʻano o ka hoʻohanaʻana i ka lāʻau

Uaʻike nuiʻia nā kumumāʻau maikaʻi o nā hua fennel no ka wā lōʻihi. Ma Roma kahiko a me Helene, he hōʻailona kēia o ka lanakila a me ka holomua. I kēia manawa, hoʻohanaʻia nāʻanoʻano i ka kukeʻana, a me nā lāʻau lapaʻau.

E nānā ana kaʻatikala i nā hua o fennel a me keʻano o kona nānāʻana, inā paha he nānā ka pi, a noʻonoʻo i kona mele, me nā hōʻailona.

Ke aʻo nei mākou mai kahi kikokikona mai nā maʻi fennel e kōkua ai, a me keʻano o nāʻanoʻano e hoʻohanaʻia ai i ka cosmetology a me ka kukeʻana.

He aha ka mea a pehea ke nānā?

Aia a hiki i kēia manawa,ʻikeʻia heʻanoʻelua mau mea kanu likeʻole me ka fennel a me ka pi. ʻO kaʻoiaʻiʻo, he kuhihewa kēia. ʻO kā lākouʻano like, no kaʻohana hoʻokahi lākou - nā mea hoʻomalu.

ʻO Fennel e pili ana i nā mea kanuʻelua makahiki, a me ka pahu i ka makahiki. ʻO nā'ōpuʻu Fennel he'ōmaʻomaʻo a me ka oblong.

A i nāʻanoʻano o ka pahu - heʻano liʻiliʻi me kaʻeleʻeleʻeleʻeleʻeleʻele. Ma kēiaʻano,ʻaʻole nā ​​kumukūʻau fennel a me nā kumukū pila i nā manaʻo likeʻole, e like me ka nui o nā manaʻo. Loaʻa ka hale o Fennel i kona hale pono'ī a inoa kaulana paha -ʻo ia ka pahu hana lāʻau.

ʻO ka lōʻihi o nāʻano fennelʻo kahi 8 mm ia, aʻo ka laulā he 3 mm. He paʻakikī, paʻakikī, me nā'ūni momona.

Nā mea maikaʻi a me nā mea ola

He aha nā hua kūpono? He mau lālā lākou o nā lāʻau lapaʻau. Hōʻike kēia i loko o lākou nā mea olakino.

Nā mea kanu hana

100 mau huahana:

  • nā pāʻani - 15.80 gr;
  • ka momona - 14.87 g;
  • he mau'aleʻa - 52.29 ka'ōmaki.

ʻO ka helu o Caloric he 345 kcal.

ʻO nāʻano he mau huameʻa, nāʻano macro-a me nā micronutrients. E kamaʻilioʻia ka helu a me ka inoa o kēia mau mea i ka papa.

Ke inoa inoaKa helu oKa pa o ka haawina o ka la
ʻO ka Vitamin A7.0 mc4,5
ʻO ka Vitamin B10.408 mg34
ʻO ka Vitamin B20.353 mg28
ʻO ka Vitamin PP6.050 mg37
ʻO ka Vitamin B60.470 mg36
ʻO Ka Huaora C21.0 mg35
Sodium88 mg6
Paila pāʻila1694 mg36
Kaomi1196 mg120
Koho1,067 mg118
ʻO ka haoʻO 18.54 mg232
Ka Magnesium385 w96
ʻO Phosphorus487 mg70
Zinc3.70 mg33,5

Eia kekahi, he pūpū kekahi. 100 maumu o kona mau kumukūne 39.8 kami. Ma muli o kona hikiʻana, nā huapalapala fennel kahi kūpono maikaʻi loa no ka paʻa.

ʻO ka heleʻana o nā mea i luna nei ua hāʻawiʻia i nā hua fennel he diuretic, anti-inflammatory, tonic, antispasmodic, hana hoʻolālā.

Kōkua ʻO nā hua o ka mea kanu nā loko o ka flavonoids a me nāʻaila e pono ai, a hanaʻia e like me nā antioxidants, e pale ana i ke kino o nā meaʻino.

Hōʻike

  1. Nā Colds.
  2. Nā hōʻailona o ka hoʻonuiʻana i nā alaloa.
  3. ʻO ka Bronchitis, ka puʻu kaumaha.
  4. ʻO Colic, bloating, kāohi.
  5. Nā hana kūponoʻole o ka'ōnaehana hoʻomehana.
  6. ʻO Urolithiasis a me ka paleʻana.
  7. Ka ho'ōla houʻana i ka manawa.
  8. Hoʻonuiʻia ka lactation i ka manawa o ka hānaiʻana i ke keiki.
  9. Ka nui.

Hoʻopilikia

ʻAʻole hiki i kēia mea kanu ke lawe mai i ka pōmaikaʻi wale nō, akā i ka pōʻinoinā he pilikino kekahi i ka pale. Hōʻikeʻia kēia ma ke ano o ka liʻiliʻi, ka hopena maʻi, kaʻona.

Nā kūkā a me nā kapu

ʻAʻohe'ōlelo hōʻailona no ka hoʻohanaʻana, akā,ʻaʻole ponoʻoe e hōʻino i nā mea kanu, no ka mea, hiki ke hanaʻia nā mea maʻi. Ma keʻano maʻamau,ʻo nāʻano ma muli o nā kānaka he mau palena ko lākou hoʻohanaʻana:

  • ka hapai a me ka lactating;
  • nā maʻi maʻi epilepsy;
  • ka poʻe me nā maʻi kuʻi pinepine.

E hoʻohana i ka lāʻau lapaʻau a me ka cosmetology

Hoʻomākaukau

Inā pono ka mea e hoʻomalu i ka hana o ka'ōnaehana hoʻomehemo a hoʻemi i ka kaumaha, a laila ma kēiaʻano, he paku pono nā pali fennel. ʻAʻole ka pae wale nō e hoʻomau i ka hana o ka'ōpala o ka lāʻauʻohe, akā, e hoʻomaikaʻi hou i ka metabolismwehe i nā toxins. Aia i loko o lākou ka melatonin, kōkua i ka pohō kaumaha.

ʻO kēlā me kēia hana no ka wai fennel no ka pohō kaumaha. E lawe ia:

  • ka wai o ka wai i hoʻomaʻemaʻeʻia;
  • 2 tsp. nā mea kanu.
  1. E kau i nāʻanoʻano i loko o kahi pahu, e hoʻohui i ka wai, e uhi me kahi poʻi, e waiho i ka pō. Hiki iāʻoe ke waiho i loko o ka pahu hau.
  2. I ke kakahiaka, e hoʻopau i ka wai a inu i ka lā.
He mea nui. Ke hoʻohanaʻia nā huahana no ka poho kaumaha, ponoʻoe e hoʻomanaʻo no kahi mālama. Ināʻoe e'ānai iā lākou, a lailaʻaʻole iʻoi aku i kahi walekē teaspoon i ka lā.

Me nā cystitis

I ka mālamaʻana i ka cystitis me ka hoʻohanaʻana i nā decoctions a me nā infusions o ka fennel. Pono lākou e lawe i nā wiki he 1-2 e loaʻa ai nā hopena maikaʻi.

Ka meaʻai no ka mea kanu. E lawe ia:

  • 1 tbsp. nā mea kanu;
  • he aniani wai.
  1. E kuʻi i nāʻanoʻano a ninini i ka wai kahe.
  2. E hoʻokaʻawaleʻia no 12 hola.
  3. E inu i ka ulu i loko o ka lā i nā wahi liʻiliʻi.

Me ke anu

No ka mālamaʻana i kahi anu, ponoʻoe e hoʻomākaukau i kēia decoction:

  1. e lawe i kahi aniani o ka wai;
  2. e hoʻonui i 1 tbsp. hua;
  3. E hoʻokomo i ka miki no 30 mau minuke.

E inu i 2 tbsp. ʻehā manawa o ka lā, 15 mau minuke ma mua o kaʻaiʻana.

Me ka hanupona

No loko o ka'ōnona, kahi i hoʻomoʻiʻia mai kahi hui likeʻole o nā mea kanu likeʻole, me nā kumulāʻau fennel, he mea lapaʻau maikaʻi.

No kēia mea e pono aiʻoe:

  • Fennel hua 1 tbsp. l.
  • Nā kāpena koltsfoot 1 tbsp. l.
  • comfrey pakiaka 1 tbsp.;
  • nā puaʻeleʻeleʻeleʻele 1 tbsp.;
  • pua mullein 1 tbsp.;
  • rhizome o ka palaoa 1 tbsp.;
  • linden puahele 1 tbsp.

Kāhua:

  1. nā hui a pau;
  2. no ke kīʻaha o ka wai e hoʻolapalapa;
  3. e kū no kahi he 2 mau hola, e pale.

E inu i ka lā iʻekolu mau lā.

Mai nā wakiki

No ka hopena hou, e hanaʻia kēia meaʻai. E lawe ia:

  • i ka hapalua hapalua o nā hua'āina o fennel;
  • 2 punetēpulu o kaʻailaʻoliva hoʻonā;
  • hoʻokahi teaspoon o semolina.

E hoʻoulu i nā mea a pau, e hoʻokuʻu i ka paila no ka hoʻomaha a'auwe. E noi i ka maka, ka'ā'ī a me nā maka. Mai pili i nā puka lymph.

Me ka menopause

ʻO ka hopena o kēia pēpē i kēia wā, no ka hanaʻana o kāna estrogen pono'ī, e kōkua ai i ka hoʻonuiʻana i ke olakino o nā wāhine. Ma kēiaʻano, kōkua ka wai fennel.

ʻO kāna meaʻai.

  1. 3 tbsp. ʻo ka hua no ka hapalua o ka wai o ka wai.
  2. E hoʻokomo i ka wai no ka hora hoʻokahi, a laila e hoʻonui i ka hapalua o ka wai.

Pono pono e lawe ma hope o kaʻaiʻana i hoʻokahi hapalua kīʻaha i hoʻokahi mahina.

ʻOiai he tonic

No ka hoʻonuiʻana i ka maʻi āpau he tea me ka fennel. Pono kahi hapakena o nā kumulāʻau a me ke aniani o ka wai e hoʻolapalapaʻia. E waiho no ka hapalua hola, a laila hiki iāʻoe ke lawe iʻekolu manawa i ka lā.

Mai kaʻewa

Hiki iāʻoe ke lawe i ka mea hoʻonani maʻamau o ka mea kanu i loko, a hoʻohana pūʻia me he mea i waho. No ka hanaʻana i kēia, hoʻohuiʻia 12 mau lelo o ka patchouli hinu nui, 50 ml. vodka, he teaspoon o nā'ōpala fennel paʻipaʻi,'ōwili, kū no 3 mau lā.

E holoi i ke alo i kakahiaka a me ke ahiahi.

Kuʻi

Hoʻoikaika ka decoction i kēia mau mea:

  1. ka pīpī no ka'ōmole o ka wai;
  2. lawe mai i kahiʻeha, e kuke no 20 mau minuke ma luna o ka mahana wela;
  3. ma hope o kēlā pilikia.

E inu i ka lā.

E hoʻomaikaʻi i kaʻoihana kidney

E lawe ia:

  • 1 tbsp. l nā kālai'āina tricolor;
  • comfrey;
  • nā meaʻai kahiko;
  • fennel;
  • centaury.
  1. Kūleʻa nā mea a pau, no ka'ōmole o ka wai.
  2. E lawe mai i kahi maʻi.
  3. Eʻoluʻolu, pale.

E inu iʻekolu manawa i ka lā.

No nā maka

E pale i ka uluʻana o ka myopia hiki ke hoʻohanaʻia i fennel i hui pū me nā mea'ē aʻe.

Makemakeʻoe:

  • nā hua'ōmole;
  • nā lālā o ka rose;
  • pōʻeleʻeleʻele;
  • kahi root calamus i loko o ka 100 100 gr.
  1. ʻO kēia'āpana, hui.
  2. Lawe i 2 punetēpē o ka huiʻana, e hoʻonui i 500 ml. ka wai, e hoʻolapalapa no 5 mau minuke, e waiho i ka hoʻohāpai no nā hola he 3-4, ka paʻakikī.

E inu i ka hapalua o ke kīʻaha i kakahiaka, ahiahi a me ke ahiahi ma mua o kaʻaiʻana no hoʻokahi mahina.

Me nā maʻiʻeleʻele pustular

'Apena:

  1. I kahi teaspoon o nāʻanoʻano, e hoʻonui i 250 ml. ʻo ka wai kai.
  2. E waiho no 15 mau minuke a me ke kaumaha.
  3. E hoʻopiha i ka wai maʻemaʻe 1: 1.

Ma ke kakahiaka, i ke ahiahi a me ke ahiahi, e holoi i nā wahi me ka pustules me ka hopena hopena.

He mea nui! ʻAʻole hiki ke mālamaʻia kekahi decoction no nā lāʻelua aʻe. Me ka hoʻomau lōʻihi, hiki iā ia ke hōʻino i ke kino ma muli o ka acid acid.

Ka Hoʻopaʻa Hana

Ua lōʻihi ka manawa o nā hua Fennel i mea hoʻokipa punahele i nā mea lapaʻau. Pēlā Hoʻokomoʻia lākou i ka kukeʻana,ʻo ka momona a me ka paʻakai, i ka manawa e kuke ai i ka iʻa a me ka iʻa iʻa. Eia hou, ua hāʻawi nāʻanoʻano i ka meaʻala maikaʻi i ka inu waiʻona. A ināʻoe e hōʻolahi aku i kā lākou i ka iki a iʻole ka wai marinade, a laila, e hōʻailonaʻia paha kēia i ka meaʻai a maikaʻi.

ʻO nā hua e hāʻawi mai i ka meaʻai i ka meaʻono.

Ma hea e loaʻa ai?

Hiki ke kūʻaiʻia nā kumulāʻau ma ka lāʻau lapaʻau a ulu paha. He maikaʻi ke kanuʻana i nāʻanoʻano i ke kakahiaka. ʻO ka lepo no kēia pono he maikaʻi, he mea hānai. Hiki ke hōʻiliʻiliʻia nā hua ma ka waenakonu o ka "umauma" a me ke koena o keʻano. Ma hope o kaʻohiʻana i nāʻanoʻano, pono lākou e hoʻomaʻemaʻe a hoʻomaʻemaʻeʻia i ka palaha. E mālama iā lākou i loko o ka pahu pani. Heʻoi aku ka maikaʻi o ka laweʻana i nā kīʻaha a me ka mea laikini.

Hiki iāʻoe ke kūʻai i nā hua i loko o ka lāʻau lapaʻau aiʻole ma ka mākeke. E noʻonoʻo i keʻano maloʻo o nāʻanoʻano me ka'alaʻolu maikaʻi, ka hilinaʻi o ka anise. ʻAʻole he mikule a me ka lepo. ʻO nā kumukūʻai no kēia huahana ma Moscow a me St. Petersburg e pili ana i ka mea hana i nā mea kanu. No laila, 50 mau huahana i hiki ke kūʻaiʻia no nā 50 rubles a me 120.

ʻAʻole pono nā hua Fennel no ka hoʻomaluʻana i nā maʻi'ē aʻe, akā, no ka mālamaʻana i ka hana o nā pūnaewele a pau.