ʻO ka'ōpuʻu fennel, ka mea nānāʻeleʻele a nānā aku e like me ka dill maʻamau, akā, he nui nā waiwai maikaʻi.
ʻO nā'āpana a pau he meaʻai ia a hoʻohanaʻia i kaʻoihana'ōpiko a me ka hamopala, nā lāʻau lapaʻau, a me nā lāʻau lapaʻau.
Akā, mahalo nuiʻiaʻo ia e nā makua'ōpio no ke kōkua nui a fennel e hiki ai ke hāʻawi i nā keiki i nā makahiki no nā anu anu a me nā maʻi'ē aʻe. He hana antispasmodic kona, kōkua i nā keiki hou me nā māmā.
Hiki i nā keiki ke kūlohelohe a kūʻaiʻia paha?
Kāpena
Hana maikaʻiʻo Fennel me nā pilikia o nā keiki i hiki ke hoʻohana me ka palekana, ma keʻano, ma muli o nā kuhikuhi a me nā mea kūpono e like me ka'ōpiopio.
Newborn
Hoʻolahalahaʻia ka hana pediatric e hoʻoinu i ka pēpē me ke kī o ka fennel a hiki i ke keiki hoʻokahi i ka mahina.
Nā pōmaikaʻi
ʻO Fennel kahi mea mālama pono loa. He mea nui ka papa inoa: huaʻai A, B1, B2, B6, B9 a me PP, antioxidant - huaʻona E, acid ascorbic (hiki i 90%).
Eia kekahi me ka mea i luna: calcium a potassium, magnesium a me ke keleawe, ka phosphorus a me ka sodium, ka hao a me ka manganese. Pono nā waihona Fennel i mea nui (a hiki i 6%) a me nāʻaila momona, e hāʻawi iā lākou i keʻano kūpono a me ka meaʻala, flavonoids a me ka paila.
ʻO ka meaʻai o ka fennel ka meaʻai waiwai (following in 100 grams of the product):
- Nā Carbohydrates - 52.3.
- Aiai - 15.8.
- Kaona - 14.9.
- Omega 9 - 9.91.
- Omega-6 - 1.69.
- Nā Papahana - 0.066.
- ʻAmona wai momona - 0.48.
Ka hōʻino a me nā hōʻai'ē
ʻO ka inuʻana o ka wai o ka fennelʻaʻole ia e hōʻeha i ke kino o ke keiki. ʻO ka hōʻai'ē wale nō paha he mea hōʻoleʻole, i hōʻikeʻia e like me keʻano o ka maʻi'ōpū a me nā hopena o ka maʻi.
Eia nā'ōlelo hoʻohui:
Pono ka hoʻokolohua mua - he teaspoon o ka mea inu i kēlā lā i kēia lā. Paipai ka poʻe'ōpiopio i ka hoʻololi i ka nui o nā puke:ʻo ka paneʻana i ka teaʻaʻole hiki wawe, akā i loko o nā lā he 2-3. No laila,ʻaʻohe pono e komo i kahi papa inoa o nā huahana hou i kēia manawa.- No kēlā kumu hoʻokahi, mai komo i loko o nā meaʻai meaʻai nui a nā keiki.
- ʻAʻole hiki iāʻoe ke hoʻopiha i ka waihona me ka waiʻaila e hoʻopau ai i ka hapalua o nā pono o ka fennel. ʻO ka wai wela kūpono - 80 mau.
- Pono keʻano o ka mea maʻamau me kahi hoʻomaha, iʻole e hoʻohanaʻia ke kino.
- Hiki ke hoʻohuiʻia ke kohu i ka'ōnaehana waiū a waiū paha, aiʻole ka uila i ka pēpē ma ke alelo.
Pono ka hoʻokolohua mua - he teaspoon o ka mea inu i kēlā lā i kēia lā. Paipai ka poʻe'ōpiopio i ka hoʻololi i ka nui o nā puke:ʻo ka paneʻana i ka teaʻaʻole hiki wawe, akā i loko o nā lā he 2-3. No laila,ʻaʻohe pono e komo i kahi papa inoa o nā huahana hou i kēia manawa.Ma mua o ka kūkākūkāʻana me ke keiki pediatric o ke keiki ma mua o ka hoʻokomoʻana i kaʻaiʻana i nā pahuhuna o ka huahana hou!
Pehea e hoʻohana ai a no ke aha?
No nā hana prophylactic a no ka hoʻohana maʻamau.
No nā kumu hana pāʻoihana,'ōlelo ka poʻe akamai e hoʻohana i nā hua hou. Hoʻopihaʻia kahi'ōpili liʻiliʻi o fennel'āpana i ka wai waiʻaila (200 ml) no ka hapalua hora, a laila hoʻonanea a hoʻomaʻamaʻaʻia ka pēpē ma kahi o ka 10-15 ml.
Me colic
E kōkua i ke kāpena o ke keiki e kōkua i ka wai "wai pila", i ka mea e hui pūʻia me ka wai, ka puna nui o ka fennel. Hikiʻia kaʻaila i kaʻepa o ka wai i hoʻolapalapaʻia, pono ke hoʻomāhanahanaʻia ma mua o ka hoʻohanaʻana.
2-3 mau wānana i hiki ke mālamaʻia kēia hana i loko o ka pahu fri. Ma nā hihia'ē aʻe, pono e hoʻomākaukau kokeʻia nā mea inu ma mua koke o ka hoʻohanaʻana.
No kaʻike
Kōkua i nā mea kanu ma ka mālamaʻana i ka glaucoma. Eia hou, hiki ke hoʻokuʻuʻia i loko o nā maka aiʻole e hoʻokomo i nā'āpana kalapona i loko o ka mea kanu e hoʻemi ana i ka wela.
Pono e holoiʻia nā lau hou, kahi'āpala, kahi kīʻaha o ka wai e hoʻolapalapa a waiho i lalo o kahi poʻi no 15-20 mau minuke. E kuhī i nā pāpiʻi me ka mea hoʻomaha a kau i nā maka no kekahi mau minuke.
E hoʻomaikaʻi i ka digestion
No ka hoʻouluʻana i kaʻeliʻana a hoʻoulu i ka hana loina, ponoʻoe e hoʻomākaukau i kēia mea inu: e hoʻohui i nā pua o chamomile a me nā pupuhi fennel i nā'āpana like, no ka'ōmole o ka wai wela, e hana i 15-20 mau minuke. Pono e'ōpokiʻia nāʻano hua mua i loko o ka pali, e hoʻohemo i ka iwi i waho.
No ka palekana
Loaʻaʻia he 5 maumu o nā hua hou a i maloʻoʻia no 30 mau minuke ma kahi wela wela, ua hoʻopiliʻia ka hulu, hoʻomaʻamaʻaʻia a hāʻawiʻia i ke keiki 3-4 manawa i ka lā (10 ml).
Me ka maʻi
No ka lanakilaʻana i ka maʻi i ka makuahine, hiki iāʻoe ke: nā'ōpala iʻokiʻia (5 g) no ka wai, e uhi i ka mīkini a waiho i ka hoʻokomo no 10 mau minuke. Pono ka keiki e inu no nā lā he nui, e mālama ana i ka nui e like me ka wā.
Me ke anu
E kōkua ka meaʻai i kēia mau mea i nā hōʻailona maʻamau: e hoʻomohu i 2-3 grams o nāʻanoʻehaʻeleʻele me kahi'ōmole o ka wai wela a waiho e hoʻokomo no 25-30 mau minuke. Inā loaʻa kaʻaila nui ma ka lima, hiki ke hoʻohanaʻia hoʻi, akā, e koho ponoʻia ke ana - 0.5 g pākahi.
Ma hea e loaʻa ai?
Hiki iāʻoe ke kūʻai i ka mea kanu i loko o ka hale kūʻai o ka hale kūʻai nui, aiʻole i kahi lāʻau kūʻai. ʻO ka mea hope loa he mea maikaʻi loa ia: hiki iāʻoe ke hōʻoia e mālamaʻia ka hōʻiliʻili a me kaʻohiʻana o nā meaʻoihana e like me nā kānāwai a pau, a mālamaʻia ke ola papa. Pono nā'ōpū o ka mea kanu e kūpaʻa a paʻa i ka paʻiʻana, eʻeleʻele ka'ōmaʻomaʻo me kaʻoluʻolu,ʻaʻole i maloʻo maloʻo, a he mea hou ka meaʻala, me ka hōʻailona anee.
Kūʻai
Hoʻopiliʻiaʻo hipp (Hipp) no kahi keiki
ʻO kaʻai mai ka hi Hi hi wale nō i nā hua o ka fennel. ʻAʻole he kō, heʻono a he mau kākoʻo. Hiki ke hāʻawiʻia i nā keiki hānau hou, akā he mea nui e nānā i nā mea i hoʻopaʻaʻia:
- No nā kamaliʻi hou, ua hoʻokumuʻia kahi tihi tile (i loko o kahi pōpō - 30 mauʻeke). Hiki ke hāʻawiʻia i kahi keiki ma mua o 100 ml o ka mea inu i kēlā lā i kēia lā.
- Mai ka mahina 1 hiki iāʻoe ke inu i ka inu mai ka fennel extract (100 gr. ʻO ka mea i manaʻoʻia i kēlā lā i kēia lā, he 150 ml o ka lā.
- Ma hope o 4 mau mahina a hiki i hoʻokahi makahiki - i kāwiliʻia i ka tii me kahi liʻiliʻi nui, kahi hiki ke wehe i ka wai. Nui nui - 200 grams.
- Hāʻawiʻia nā toxins makahiki hoʻokahi i nā 2-4 kīʻaha no ka lā.
Hiki ke inuʻia ka wai a hanaʻia mai nā huahana me nā mea allergenic haʻahaʻa, akā naʻe, ke hoʻoholo nei ma nā hōʻike manaʻo, ma ka hapalua o nā hihia i loaʻaʻole ka hopena i makemakeʻia a nā mākua e huli i nā mea hou. ʻO ka uku maʻamau i Moscow a me St. Petersburg he 230-250 mau puʻuwai.
"Ka hīnaʻi kupunawahine"
ʻO keʻano o ka papa "ke kieke makuawahine" e like me ka mea i hōʻikeʻia ma luna nei aʻaʻole he mau meaʻoki. Hoʻopihaʻia nā'ōmole momona i loko o nā pēke kūpono (1 gr. O ka lepo) a hiki ke maʻalahi.
Hōʻoiaʻia he kūpono: 200 ml o ka wai ma kēlā me kēia paila i kēlā lā i kēia lā.
"Mīkiniʻo Kānewahine" e like me nā mea kūʻai no ka pono, kūpono a me ka mele maoli. ʻO ka uku o ka hōʻailona ma nā hale kūʻai kūʻai mai 90 a 110 mau'ūlā.
ʻO Humana
ʻO ke kūlana maikaʻi loa ka mea e hiki ke'ōleloʻia no kēia huahana mai Kelemānia. Hana nā mea hana i ka hoʻomohalaʻana i nā meaʻai hānai no nā makahiki he 60, ua hana lākou i nā hui o nā mea kiʻekiʻe loa - nā unuhi o ka kumini, ka manu fennel a me ka maltodextrin.
ʻO ka wai he meaʻoluʻolu iki keʻoluʻolu, kōkua i ka ho'ēmiʻana i nā āpau a me ka colic, Hoʻoemiʻia ka hana kino kino ma nā'ōpū. ʻO kahi caveat - hoʻohanaʻia ia mea wale nō mai ka mahina mua o ke ola o kahi keiki.
He mea nui! No ka loaʻaʻana o ka lactose i loko o ka papa hana, pono loa ke kuhiʻana i kēia tea no nā pēpē me ka hoʻoloheʻole i kēia mea.
No ka hoʻomākaukauʻana, pono e hoʻopau i 1 teaspoon o kahi hui maloʻo i 100 ml o ke wai i mahanaʻia (a hiki i 37 mau kiʻi) a hui maikaʻi.
ʻO nā'ōpelu i loko o ka wai me ka launa lōʻihi me nā niho o ke pēpē, hiki i ka hana i nā hana hoʻonani. ʻO ka uku no ka paʻi - mai 360 mau puʻuʻai.
Palapalai (Bevitavita)
Ke kaʻa koke, ka mea i hanaʻia i loko o nā granules o ka'ōmaʻomaʻu kala melelena, aiʻole i loko o nāʻeke. Loaʻa kahi'āpana liʻiliʻi o dextrose. He leʻaleʻa maikaʻi a me kaʻalani, akā, ua liʻiliʻi ke ola o ka pahu puka (2-3 mau mahina). E like me nā kuhikuhi, ua like nāʻano:
- Pono nā keiki kāne a hiki i hoʻokahi makahiki e hoʻopau i 3.75 grams. (1 tsp.) I 100 ml o ka wai mahana.
- No nā keiki'ōpio e hoʻonui i ka nui: 2 mau puna ma 200 ml o ka wai.
ʻO ka palena maʻamau o nāʻoihana olakino o St. Petersburg a me Moscow he 150 mau puʻuwai i kēlā me kēia pahu.
Fleur Alpine Organic
ʻO kekahi mea kōkua'ē aʻe i ka hakakā me colic. Loaʻa i loko o hoʻokahiʻeke waihona kahi 1.5 grams o nā hua o ka fennel, i loko o ka pōpō o kēlā mauʻeke he 20 mau'āpana. ʻAʻole kahi meaʻai a me nā mea'ē aʻe. Hiki i kēia kehi ke hānai i kahi keiki mai ka malama hoʻokahi.
Pehea e hānai ai i nā keiki hou: Eʻomi 1 cup of tea tea me ka fennel me kahi'ōmole o ka wai wela (200 ml) a kahe no 5-10 mau minuke. Hoʻopukaʻia i luna o ka 5 mau lā ma ka lāʻaʻole e'ōleloʻia e hāʻawi aku i ka 50 mau meli o ka tea i ka wā e hiki mai ana, e hoʻonuiʻia ke kālā i 200 ml.
ʻO ka'ōleʻa kumu kūʻai he 200 rubles.
ʻO kaʻikeʻana i kaʻoluʻolu o ka maka'āinana o kāu keiki,ʻo ia ka hauʻoli nui loa no nā mākua. No laila, i ke kūʻana i nā pilikia kūpono i nāʻano hou no ka pēpē, mai hopohopoʻoe. E nānā i nā mea i ho'āʻoʻia e ka manawa a me nā hanauna he nui o nā mākua a me nā makuahine. Fennel - he lāʻau lapaau maikaʻi loa, kūpono a palekana no kāu pēpē.
