ʻOihana - he hua nui i kaʻai kanaka. Aia lākou i ka nui o nā huaʻai a me nā meaʻai. Ma loko o kā mākouʻatikala, e kamaʻilio mākou e pili ana i ka hanaʻana o nā mea a nā pheasant, nā mea waiwai a me nāʻano pono e hoʻohana ai i ka kuke.
He aha nā mea e nānāʻia e nā hua'ōpū
Loaʻa nāʻano o kēiaʻano:
- i ka nui,ʻelua manawaʻoi aku ka liʻiliʻi ma mua o ka moa;
- hiki keʻokoʻa ke kala o ka pūpū mai kaʻeleʻeleʻeleʻele i ka'ōmaʻomaʻo'ōmaʻomaʻo, ma kekahi mau kumu e loaʻa i nā hua ke kumu;
- i keʻano ua like lākou me ka moa;
- ʻo ke kaumaha o ka huahana hoʻokahi he 30 30 g.
He mea nui! Ma mua o ka hoʻohanaʻana, ponoʻoe e hōʻoia he mea hou ka pua: e wāwahi iā ia a nānā inā he alanānā maikaʻiʻole paha ka pūlūlū.I kekahi manawa ua loaʻa paha iā lākou keʻanoʻeleʻele a me ka nui iki. Laweʻia kēia huahana e ka poʻe Caucasian a me nā pheasants Romanian.
Uaʻoi aku ka waiwai
ʻO ke kumu kūʻai o Caloric he 700 kcal no 100 g. Eia kekahi, 100 g nā:
- Puʻupuʻu - 6.5 g;
- momona 70.7 g;
- he mau'aleʻa - 4.3 g
He mea pono nō hoʻi iāʻoe eʻike inā pahaʻoe e inu aʻai paha i nā hua'ōmaʻomaʻo, pehea e hoʻoholo ai i ka hou o nā hua ma ka home, no ke ahaʻoe e loaʻa ai iʻelua mau hua niho.
Aia ka huahana i ka nui o nā hua hua,ʻo ia hoʻi:
- A - 0.04 mg;
- B1 - 0.01 mg;
- B2 - 0.2 mg;
- B3 - 0, 003 mg;
- B4 - 70 mg;
- B5 - 0.5 mg;
- B6 - 0.4 mg;
- B9 - 0.008 mg
- B12 - 0.002 mg;
- E - 0.5 mg.
Aia ka papahana i ka helu o nā kumuhana kūpono:
- calcium - 15 mg;
- ka magnona - 20 mg;
- sodium - 100 mg;
- konimahu - 250 mg;
- phosphorus -200 mg;
- ka waiwai - 60 mg;
- sulfur - 230 mg;
- hao - 3 mg;
- zinc - 3 mg;
- iodine - 0.007 mg;
- keleawe - 0.18 mg;
- ʻo ka fluorine - 0.063 mg;
- molybdenum - 0,012 mg.
Keʻike neiʻoe? ʻO ka puluʻo ka manu āpau o Georgia, a ua hoʻohanaʻia kāna meaʻai e hoʻomākaukau ai i ka'āina'āina, chakhokhbili.ʻO nā hua manu he hua kūikawā, no laila e hoʻopauʻia e nā keiki e pono ana i nā huaora a me nā minela.
Nā mea maikaʻi
ʻO nā pono maikaʻi o nā hua'ōmaʻa e like me:
- e hoʻonui i ka palekana, no ka mea, he waiwai nui ko lākou mea kanu a me ka mineral;
- hoʻohana pinepineʻia i ka kukeʻana no ka hoʻomākaukauʻana i nā meaʻai likeʻole;
- hoʻohanaʻia i ka cosmetology: e hoʻonui i ka pilina o ka lauoho a me kaʻili;
- e hoʻoikaika i nā kui;
- i loko o ka choline, pono no ka hana maʻamau o ka lolo;
- hiki iā ia ke pale i beriberi;
- makemakeʻia no ka hoʻohanaʻana i nā wāhine hāpai i ka hoʻohaʻahaʻa.
E aʻo hou e pili ana i nā pono o nā hua moa a me nā moa, a me nā pōmaikaʻi a me nā pōʻino o nā hua manu manu, kui, duck, turkey, indouki.
Nā kuʻikahi
ʻO nā hua'ōpū he hua nui kaloka, no lailaʻaʻole i'ōleloʻia no nā poʻe i maʻahu kaʻaiʻana iā lākou. Eia kekahi, mai hoʻokomo iā lākou i kāuʻai me ka naʻauʻole. ʻAʻole i'ōleloʻia e hānai i ka huahana i nā keiki ma lalo oʻelua makahiki. 
Ehia ka nui o ka moa a ka manu
He mea paʻakikī kēia huahana ma ka pā hale kūʻai, a ua hoʻonohonoho pinepineʻia ma kahi pāʻani kūikawā.
He mea nui! Ma mua o ka kukeʻana i nā hua, holoiʻia lākou me ka wai wela (mahana +45°C) Hiki ke pale i ke kohu mai ka maʻi, a me ka pilikino mai nā bacteri e waiho ana ma ka pūpū.ʻO ke kumukūʻai hiki keʻokoʻa loa a kauʻia ma muli o ka manu o ka manu. Eia kekahi laʻana, ma Ukraine ka uku o kahi'āpana likeʻole mai 10 a 200 mau hryvnia, a ma Russia - mai 65 a 500 mau'āpana.
Pehea e hoʻohana ai i ka meaʻai
Hoʻonuiʻia ka huahana i ka kukeʻana. Kūleʻa mākou eʻike i kekahi mau kapu e pili ana i kona hoʻohana a me nā'ōlelo aʻo no ka hoʻohana.
Hiki paha keʻai i ka maka
ʻAʻole i'ōleloʻia kaʻaiʻana i nā hua'ōmaʻomaʻo, no ka mea, he hopena maikaʻiʻole ko lākou i ka'ōnaehana hoʻopihapiha a me ka'ōpala pahū. Eia kekahi, hiki ke loaʻa ka salmonellosis.
He aha kāu e kuke ai
ʻO nāʻokoʻa kūikawā likeʻole o nā hua manu moa heʻole pheasants. Hiki ke kukeʻia, paʻiʻia, hoʻohuiʻia i nā salama, ka meaʻai i meaʻai, nā meaʻai a me ka palaoa. ʻO ka hopena o ka huahana he mea iki aʻano'ē aʻe, a ma muli o ka hopena o ka polona, akā, i ka manawa e hoʻohuiʻia ai i ka pā,ʻaʻole iʻikeʻia kēiaʻokoʻa. 
ʻO nā hua manu, ma nā'āpana, he'ōmole nui ma mua o nā hua moa. ʻO ka pilikino i loaʻa kahiʻano maʻalahi. Eia kekahi laʻana, he mau momona'opena ka huapalapala "rubber",ʻaʻole hiki ke'ōleloʻia e pili ana i ka huahana o ka paliha, kahi kūpono no kēlā me kēia hana kuke.
Keʻike neiʻoe? Wahi a ka moʻolelo,ʻo Jason ka mea nāna iʻimi i ka pheasants. Uaʻimiʻo ia i ka huluhuluʻulaʻula a loaʻa i kahi manu me ka'ōpū. Ua laweʻo Jason iā ia, a ua lōʻihi ka manawa i hoʻolahaʻia maʻEulopa.ʻO nā hua hua'ōpū he waiwai nui loa a pono, ka mea e hoʻokomoʻia i kēlā me kēia manawa i kāuʻai. ʻOiaʻiʻo,ʻaʻole hiki ke loaʻa iā lākou ma ke kūʻai aku, akā me ka makemake ikaika, hiki iāʻoe ke kūʻai aku iā lākou ma ke kumukūʻai.
Hōʻike nā loiloi hoʻolālā
