Kahi hoʻomaʻemaʻe hale

3 kahiʻoihana maikaʻi a me ka maʻalahi no ka hanaʻana i kaʻaila buckthorn moana ma ka home

Ke kamaʻilio nei lākou e pili ana i ke kauwela i loko o ka pahu hau hau,ʻo ka moana buckthorn, aiʻole ka "mō'ī aliʻi" e hoʻomanaʻo mau ai - e like me ia i kapaʻia ai. Me kēiaʻano "poʻo inoa",ʻaʻohe pono o kēia kumulāʻau, akā, hiki ke hoʻohanaʻia nā'āpana a pau no ka leʻaleʻa, a no ka nani, a no ka olakino. ʻAʻole he mea kupanaha i laweʻia mai kāna mau kākoʻo kūikawā mai Siberia i ke alo aliʻi, a ua kapaʻiaʻo ia ka inoa o ka buckthorn moana. ʻO ka wai kai buckthorn, kaʻaila buckthorn moana, ka lau mai nā lau a me nā'ōpiopio'ōpiopio - hoʻohana nā mea a pau i ka pōmaikaʻi o ke kanaka. Hoʻohanaʻia ia i ka kukeʻana - i ka kukeʻana, i ka hoʻomākaukauʻana i nā liqueurs, balms, tinctures a me nā waina.

ʻO keʻano o kaʻaila buckthorn moana

ʻO ka'ōpūʻo buckthorn moana kahi 9% momona momona. Akā,ʻaʻole i pau nā pono kūpono o "nā hua aliʻi". ʻO ka papa inoa o nā māhele kōkua e pono ai:

  • ke hāʻawi aku nei ka caroteno i ka hua i kahiʻalani-anianiʻoluʻolu. ʻO ka helu o ka carotenoids i loko o ia mea ka mea nui loa i waena o nā huaʻaila.
  • ka momona - Omega-3 (3-6%), Omega-6 (10-15%), Omega-9 (9-12%);
  • palmitoleic acid (20-30%);
  • ka palmitic acid (27-39%);
  • ʻo ka waiuma stearic (1-1.5%);
  • ʻo kaʻeha myristic (1-1.5%);
  • phospholipids;
  • amino acids (18 mau inoa);
  • nā flavonoids;
  • nā meaʻona triterpenic;
  • nā mea āpau - nā meaʻona, kino, amber, oxalic, salicylic;
  • nā phytoncides;
  • serotonin;
  • pectins;
  • nā moe;
  • B vitamins - B1, B2, B3, B6, B9;
  • huaʻai C;
  • huaʻai E;
  • huaʻai K;
  • huaʻai P;
  • melaki, aluminika, boron, vanadium, hao, calcium, cobalt, silicium, magnesium, manganese, molybdenum, sodium, nickel, sulfur, strontium, titanium, phosphorus, zinc. Loaʻa i kā lākou helu helu he 27 mau mea.

Nā mea maikaʻi

ʻO kaʻaila moana buckthorn ka mea kōkua i nā maʻi a me nā pilikia kino. He hua bactericidal, antimicrobial a paʻapaʻa a he mea nui keʻano multivitamin.

E heluhelu hou aʻe e pili ana i nā pono o ka buckthorn moana no ke kino kanaka.

Hoʻohanaʻia no:

  • me ka hoʻoikaika ikaika;
  • e hoʻonui i ka elasticity o nā paia o nā kīʻaha koko;
  • ka maikaʻi o nā hana hana kūmole i loko o ke kino;
  • ke kūlana o ka hiʻona;
  • ka mālama 'ana i ka noʻonoʻoʻole a me nā pilikia o ke olakino wahine;
  • ka paleʻana i nā lāʻau thrombosis a me nā cholesterol;
  • e hoʻonui i ka hana o ka'āpana'ōpala (me ka constipation, hemorrhoids, gastritis);
  • ka hoʻomauʻana o ke ake, ka thyroid a me ka pancreas;
  • ka lāʻau o ka stomatitis, ka maʻi āpau a me ka gingivitis;
  • hoʻopau i ka puʻu manawa me ka puʻu kaumaha;
  • ka hōʻailona o nāʻeha, nā'ōpala, nā wela, nāʻeha o ke kaumaha, ka huluhulu;
  • hoʻoikaika i ka hana o ka naʻau;
  • ka pale nui;
  • ka paipai i kaʻike;
  • ka hoʻomaʻemaʻeʻiaʻana o nā pilikia me kaʻili a me ka lauoho (ka wrinkle smoothing, ka peeling, pigmentation, dandruff, ka lohi pinepine a me ka lilo);
  • hoʻoikaika a hoʻi hou i ka mana kāne.

Nā kuʻikahi

Heʻuʻuku ka papa inoa o nā hōʻai'ē, akā, ponoʻoe e hoʻolohe i kēia. ʻO ka mea mua loa,ʻo ia ka manaʻoʻole. E like me nā lāʻau lapaʻau,ʻaʻole hiki ke hoʻohanaʻia i ka wā o ka exacerbation o nā maʻi:

  • ia i ka maʻiʻona - ka exacerbation o ka maʻiʻona a me ka maʻi maʻi ulū a me ka 12 ululāʻau duodenal;
  • ka ate me ka biliary tract;
  • pancreas; me ka maʻi pa.

Hiki iā mākou e aʻo e pili ana i nā'ōnaehana a me nāʻano no ka hōʻiliʻili wikiwikiʻana i ka buckthorn moana.

Ka hoʻomākaukauʻana i ka papa

Kūkuluʻia ka poʻe hoʻolaha eʻohi i nā hua i ka hulu mua - a laila,ʻo nā hua waina ka māhele piha loa o nā papa pono. Pono pono ke nānā aku i ka maikaʻi o nā hua pono'ī -ʻaʻole pono e'ōpiopioʻia, i hoʻopioʻia e nā manu a iʻole nā'ōpala, iʻole i ke kino. Pono e holoi ponoʻia nā kōmole (i nā manawa he nui a hiki i ka wā e hoʻomaʻemaʻe ai ka wai) a maloʻo.

He mea nui! Ke waihoʻia nā hua kanu i kahi papa hoʻokahi.
ʻO nā huaʻala ma nā pāʻani pāʻani - ma ka papaʻaina, ka pepa bakena, ka lāʻau. No ka hoʻouka wikiwikiʻana i kēia kaʻina hana, hiki ke uhiʻia ka papalina me kahi lole loleʻokoʻa a me nāʻili maoli. No ka kukeʻana, pono e hoʻohana i nā huaʻulaʻula o ke kai buckthorn - Oilseed, Chulyshman a me nā mea'ē aʻe. Loaʻa i loko o lākou nā carotenoids, aʻoi aku ke kukui.

Eʻike i ka mea e pono ai ka wai buckthorn moana a pehea e hana ai i ka compote buckthorn moana.

ʻO ka meaʻai 1

Ma kēiaʻano meaʻai, hiki ke loaʻa i kaʻaila ma ka hoʻohanaʻana i ka palaoa a me kaʻaila hinu.

  1. E lawe i ka pōpō (nā mea a pau i koe o nā hua iʻa-buckthorn i hope o ka weheʻana i ka wai mai loko mai o lākou).
  2. No ka'ōniuʻana i kahi mīkini koleka e like me ka mea hiki iāʻoe -ʻo ka mea liʻiliʻi,ʻo ia kaʻoi aku o nā meaʻai e komo ai i ka hua hope loa. Ponoʻia e hāʻawi i ka keke i loko o ka mīkini kope 2 manawa.
  3. E kau i ka keke iʻeleʻeleʻia i loko o ke aniani a me ka ipu.
  4. E nininiʻia me kaʻaila hamole i hoʻonāʻia i 40-50 ° C (akā,ʻaʻole iʻoi aku) i kahi ratio 1: 1 a hui me ka maikaʻi.
  5. E hoʻopau i ka pahu me kahi pahu wai e waiho ma kahi mahana a me ka pouli no ka malama (e like paha me kahi kīʻaha a kīʻaha paha).
  6. Hiki ke hoʻokaʻawale i kaʻaila buckthorn moana mai ka'ailacake e hoʻohana ana i kahi meaʻai maʻamau a me nā mea kānana. No ka hanaʻana i kēia, hiki iāʻoe ke hoʻohana i kahi kāpena kūpena, ka lole wīwī, ka lole ula. Akā,ʻo ka "filter" maikaʻi loaʻo ia ka piko o nā kāpena, i hoʻokomoʻia i ka waiʻauwai. Ma ke kula, e waihoʻia nā mea o loko o ka pahu.
  7. Hoʻopauʻia nā kīʻahi a me nā waiho wāwae no nā lā he 2-3, a kahe ka hinu i loko o nā pālaha, noho ka pōʻale i loko o ke kāʻei.
  8. Ma hope o ka hoʻohaʻahaʻaʻana i ka mea i loaʻa, e hoʻolālā i kahi hebedoma e hiki ai i kēlā me kēia'āpana hinucake e noho i lalo. Ma hope o kēlā, hiki ke hoʻoulu houʻia kaʻaila i hope, a nininiʻia i loko o nā pahu e mālamaʻia ai, kopeʻia a hoʻounaʻia i ka faila.

E nānā i nā mea maikaʻi loa no ka hoʻomākaukauʻana i ka buckthorn moana no ka hoʻoilo.

Helu helu 2

  1. Hoʻomaʻiʻia a hoʻomaloʻoʻia nā hua maloʻo.
  2. Eʻoki i ka palaoa, e'ōniʻoniʻo i ka palaoa, e hoʻokomo i loko o kaʻehu a me ka ipu aniani.
  3. E ninini i ka pīpī i puhiʻia me kaʻaila he 40-50 ° C a me kaʻaila pīni (2: 3).
  4. Hoʻohuiʻia ka mea kanu i ka waiʻauʻau mahu, e lawe i 40-50 ° C, e hoʻohui me ka wehe. E hoʻokaʻawaleʻia no nā hola.
  5. E hana hou i ke kaʻina hana me ka wai kahu mahu 6 mau manawa - makemakeʻia e hana i kēia i ke kakahiaka a me ke ahiahi.
  6. E hoʻokaho i kaʻaila i loaʻa, e wehe i ka pōpō, e hoʻokahe i ka huahana hua i loko o nā hue.
  7. E hoʻomau i 2-3 mau lā no ka hoʻoponoponoʻana i nā meaʻaila, a laila e hoʻomau hou, e hoʻokomo i nāʻekeʻeleʻele i hoʻomākaukau muaʻia, e pili pono a hoʻokomo i loko o ka faila.

ʻO ka meaʻai 3

ʻO ke ala maʻalahi loa e loaʻa ai kēia hua waiwai.

  1. E hoʻohana waleʻia nā huaʻala. E holoi pono loa i lalo o ka wai.
  2. A laila e pīpī i ka wai, i nininiʻia i loko o ka pola me kahi ākea (ipu a me ka ipu lepo).
  3. E hoʻomākaukau i ka wai i ka lā ma kahi pouli a me kahi maloʻo.
  4. A laila e hōʻiliʻili kekahi puna i loko o ka pahu aniani i kahi mea'oniʻoniʻoni i pālahalaha ma luna o ka wai.
Keʻike neiʻoe? Ma Greek kahiko, ua kāheaʻia ka inoa o ka moana "ka lio mālohi" - me ke kōkuaʻana, ua hoʻihoʻiʻia ka ikaika o nā mea palupalu, a ma hope iho, ua loaʻa iā lākou kahi hiʻohiʻona maikaʻi a maikaʻi.
ʻO kaʻaila i loaʻa i kēiaʻano, heʻano kiʻekiʻe loa. E mālama i loko o ka friji a ma loko o ka'ōmole e paʻa paʻa loa.

Pehea e mālama ai i kaʻaila buckthorn moana

Pono ka hale kūʻai i loko o ka pahu aniani pouli. ʻAʻole eʻoi aku ka piʻiʻana o ka mahana no ka mālamaʻana i 10 ° C. Aʻo ka wahi maikaʻi loa e mālama i kona mau waiwai maikaʻi a pau, he kauā aiʻole kahi wahi maloʻo, kahi pouli a maikaʻi. Ola ola -ʻelua makahiki.

I kēia manawa,ʻaʻole hiki ke kapaʻiaʻo ka buckthorn moana he mea kupanaha,ʻaʻole ia e ulu i loko o nā kīhāpai ulu, akā i loko o ka pā kula a me nā kua'āina. ʻAʻole ia heʻano hoʻohanohano wale nō, akā, heʻano palekana hoʻi ia mai nā malihini i makemakeʻoleʻia, aʻo ia e hālāwai ai me kāna mau spines kaulana, a he waiwai maikaʻi loa hoʻi o ke olakino, maikaʻi a maikaʻi.

Nānā: kaʻaila o ka waiʻo buckthorn