ʻO ka poʻe e laʻahia ana e kipa i Thailand,ʻaʻole iʻike iki lākou i ka nui o nā hua nani a kēia'āina e hāʻawi nei i ka poʻe e noho ana. ʻO wai mau inoa nui loa e like me durian, hua ulu, huaʻona dragon, maprao, shompu, guava, lychee, longan, mangosteen, noi-na, rambutan, santol, sapodilla, a me ka momona! Aia i loko o ka papa inoa kekahi huaʻokoʻa loa, i kapaʻia he salak, aiʻole salaka (i ka Latin - Salacca zalaka), i kapaʻiaʻo "hua huapalapala" (i ka'ōlelo Pelekānia - "snake fruit"). I kēia mau lā,ʻaʻole hiki ke loaʻa i kēia mauʻoihana i kēia hana mana ma waho.
He aha ka uku
ʻO ka inoa "hua huapalapa" hiki ke hana i nā hui likeʻole, akā,ʻo kaʻoiaʻiʻo,ʻaʻole pili kēia mau hua me nā mea lapuwale:ʻaʻole eʻai nā snake iā lākou aʻaʻole noho kokoke. ʻO ka'ōlohelohe wale no ka Baltic he nani konaʻano kikokikona.
Heʻuʻukuʻo Salacca zalaka, ma ke kaulike,ʻelua mika (kekahi mauʻano e ulu ana a hiki i 6 mau mika), he ulu lāʻau ulu nui loa me kahi mau kīhāki pāʻani a me ka lei kala nui e kauʻia me nā pinnate, nā lālā e kīkoʻo ana, ka'ōmaʻomaʻo keʻokeʻo ma waho a me ka pale i loko, a me ka lōʻihi Hiki i kēia mau lālā ke hoʻokahi a me ka hapalua, aiʻoleʻekolu manawa ke kiʻekiʻe o ka lāʻau. ʻO nā'āpana a me ka paleʻana o nā lau laina Baltic ua uhiʻia i nā kākalaioa pouli a me nā kaulike hoʻokahi e uhi ana i kaʻili o ka hua. 
Hiki keʻikeʻia nā mea kanu male a me nā wahine e keʻano a me ka nui o nā hewa: ma "nā keikikāne" hiki iā lākou ke piʻi i hoʻokahi mika a nānāʻia e like me ka wahine, i "nā kaikamāhine" heʻekolu mau manawa pōkole.
Ua hoʻokumuʻia nā huʻi hua ma luna pono o ka lepo, ma ke kumu o ke kumu. Heʻuʻuku lākou,ʻo ka nui o nā hua kiwi, nā huaʻulaʻula-keʻohuʻula, e like me kaʻala a iʻole ka'alewai wai, e kāhili ana i ka base me kahi kau. Hiki ke kaumaha o kēlā me kēia hua i waena o 50 a 100 karamu,ʻo ka lōʻihi - a hiki i 8 cm, e like paha me ka 3-4 cm ke anawaena ma lalo o kaʻala scaly he'alaʻula o ke keʻokeʻo keʻokeʻo paha, kahi i māheleʻia iʻekolu mau'āpana, a mai ka hoʻokahi aʻekolu mauʻano kaʻeleʻele. - keʻokeʻo (ua manaʻoʻia he hikiʻole ke hāʻawiʻia, akā, ma nā'āina e hoʻolapalapaʻia, holoiʻia aʻaiʻia).
He mea nui! ʻO nā maʻi, nā mea'ē aʻe iʻikeʻole i ka poʻe'Epaulo e pinepine pinepine me ka hoʻoiliʻana i ka Baltic, me ka manaʻo he inoa Thai kēia no ka hua like, heʻanoʻo ia no ka hua o kekahi lāʻau'ē aʻe,ʻoiai he pili pili loaʻo Salacca zalaka. ʻAʻole e like me ka hua huapalapala, he ulaʻula ka'ōmaʻomaʻo ma mua o kaʻiliʻeleʻele a heʻanoʻokoʻa keʻano o kaʻono.
ʻO ka māhele o ka māheleʻana, heʻano like loa ia o ka'āpana o ke anuanu a me ke anuanu, akāʻo ka hapa nuiʻo ia ma'Akinia Hema. Ma waho aʻe o Thailand, ulu kēia lāʻau pāma ma Malaki, Indonesia, a me India, kahi i hoʻohanaʻoleʻia ai kāna hua e hoʻomākaukau ai i nāʻano meaʻai a me nā mea inu, akā ua hoʻopukaʻia aku i waho. I loko o Indonesia, nā lāʻau pāma i kēlā me kēia makahiki, a ma Malaysia a me Thailand -ʻo nā malama kau wale nō.
ʻO ka ho'āʻoʻana i ka "hua huaʻai"
ʻO ka ho'ākākaʻana i ka ho'āʻoʻana o kekahi hua nui i kekahi mea i ho'āʻoʻole e like me ka weheweheʻana i kahi kanaka i noho i ka nahele i kona ola a pau i ka moana. Hoʻomaopopo kēlā me kēia kīʻaha i ko lākou mau manaʻo pono'ī. Ma waho aʻe Hiki ke loli keʻano o ka Salaki ma muli o kahi i ulu ai.
Wahi a kekahi ma ka huapalapala hua e like me ka huiʻana o ka maiʻa a me ka pāpale pali, e hoʻonaniʻia e like me nā nuts; i'ōlelo aʻe kekahi poʻe he paʻakikī ia i waena o ka kiwi a me kahi rikuʻi, hoʻomanaʻo mau kekahi i ke kuihi, ka hā e pili ana i ke cherry, a me ka lima e pili ana i ka peach. Ma ka manawa hoʻokahi, uaʻike nā mea a pau i ka meaʻono loa a me kaʻono maikaʻi, a me kaʻoluʻolu.
Keʻike neiʻoe? Hoʻomaopopo ka Gourmets i nā hua momona maikaʻi loa e hiki keʻaiʻia ma Bali, a ma ka mokupuniʻo Java kokoke i Yogyakarta. ʻO ka meaʻono loaʻo Pondoh Salacca, aʻo ka mea maikaʻi loa - Gula pasir (unuhiʻia e like me "ka waina maikaʻi").
Aia nō naʻe,ʻo ka poʻe i hoʻokaʻawaleʻole i nāʻike no nā mea e pili ana i ka ho'āʻoʻana o ka sprat, e like ana me ka pulp me ke kuʻi, kahi i loaʻa ai ke ala o valerian a me ka mea kino. 
Pehea e koho ai i ka hua
Malia paha i loaʻa i nā kānalua i'ōlelo waleʻia nā huaʻainaʻole e hiki ai keʻawaʻawa i kaʻawaʻawa, aʻo keʻano'ē aʻe, e like me ka pinimone, ke kumu o ka hōʻoluʻolu o ka waha. No muli o ka ihi kiʻekiʻe o nā tannins i loko o nā huaʻole, ka mea, i ke kūkāʻana me nā pēpena mucous, hoʻonāukiuki i ka'āpana o nā kīʻaha koko, iʻikeʻia he pōpō.
E aʻo hou aʻe e pili ana i nā waiwai waiwai o kēlāʻano hua e like me ka kiwi, leka, avocado, longan, kivano, granadilla, pineapple, guava, jackfruit, lychee, papaya.
ʻAʻole iʻoluʻolu ka paʻakikī paʻakikī, akā, no kaʻino loa. Akā,ʻo ka pilikia, ua aneane pau nā hua hua nui i hāʻawiʻia i ko mākou mau papaʻaia mai kahi lōʻihi aku, a ua ohi ponoʻia i ka piha loa,ʻoiaiʻaʻole lākou e lawe i kahi kaʻahana a lōʻihi lōʻihi. I ka manawa like, he paʻakikī ka mea kūʻai aku,ʻaʻole i lawa kaʻike i ka "kamaʻilio" me kēia hua kūponoʻole,ʻo ia ka hua aʻo ka'ōmaʻomaʻo.
Hoʻokumu mua ka poʻe akamai i ka haʻalulu. ʻO ke kuko nui e hōʻike ana i ka hōʻoiaʻana i ke kūlanaʻenehana'ōnaehana. 
ʻO ka lua o ka hōʻailona o kaʻeleʻeleʻeleʻele o kaʻili. Inā heʻulaʻula aʻeleʻele paha kaʻeleʻele, e hoʻomākaukau i kaʻiʻo e nui loa. Eia kekahi, ua nui kaʻakika i nā hua liʻiliʻi; ʻO ka nui ka mea nui,ʻo kaʻono.
He mea nui! Pono ka hua e kūpaʻa - keʻikeʻia ka palupalu i ka wā e loiloi ana a hoʻomaka e pala.
Nā mea maikaʻi
ʻO ka Salaki, e like me nā hua'ē aʻe, he nui nā waiwai maikaʻi no nā meaola biologically i loko o ia mea. ʻO ka papa inoa o ia mau mea, heʻano iki paha ma muli o keʻano o nā hua a me kahi o ka uluʻana, akā, eia naʻe,ʻo ka pulp:
- nā huaʻona - beta-carotene (huaʻai A), huaka ascorbic (huapona C), hua'ōlelo (huamini B1) a me riboflavin (huaʻai B2);
- nā mea kelepona - hao, calcium, phosphorus a potassium pālolo;
- ke fihi maʻamau (fiber);
- nā mea'alapona;
- nā polyphenolic pūpū;
- tannins (tannins);
- pterostilbene (peel).
No laila, mai nā hōʻailona hōʻailona o ka herring e hiki keʻikeʻia:- nā'āpana antioxidant a me nā mea hōʻalo i ka wahie;
- ka hoʻomaʻemaʻeʻana i ke kino o nāʻano toxins a me nā hua hoʻohemo;
- astringent, hemostatic a me anti-inflammatory effect (e like me nā tannins);
- me ka hoʻoikaika ikaika;
- ka paleʻana i nā maʻi a me nā maʻi'ē aʻe;
- ka hoʻonaniʻana o ka hoʻoponopono houʻana o ka pūnaewele;
- ka wai o ka wai a me ka balance hormonal;
- ka hoʻonaniʻana i ka lolo, ka hoʻomanaʻo i ka hoʻomanaʻoʻana;
- ke hoʻohaʻahaʻa i nā koko cholesterol, ka paleʻana i ka maʻi;
- ka maikaʻi o ka'ōhulaʻai (hoʻohanaʻia i ka meaʻai, kōkua me ka constipation, ka maʻi pahū, ka umauma hākū);
- ka hopena maikaʻi o ka pūnaewele nalu (e hāpai i keʻano e hoʻohana ai i kahi hoʻohanohano kūʻokoʻa o ka hua o nā huaʻona);
- ka hoʻopauʻiaʻana o nā hōʻailona maikaʻiʻole o ka menopause.
Keʻike neiʻoe? Ma kahi hānau o Salacca Zalaka, ua hoʻohanaʻia nā hua a me nā lau o kēia lāʻau pāma e hoʻomaikaʻi i ka hihiʻo, a me ka mālamaʻana i nā maʻi hemorrhoids. I ka manawa like, ulana nā'ōiwi i nāʻaʻahuʻokoʻa mai loko mai o nā petioles, a uhi i nā hale o ko lākou hale me nā lau.
ʻO ka paila kaloka o nā huaʻona ma keʻano o 50-130 kcal no 100 g, aʻo kēia mau mea he nui nā'ōpona.
Hoʻopili i nā mea hānai
Me nā mea a pau loa o ka "pono" i'ōleloʻia,ʻaʻole pono i nā Europa ke hana i nā hua huaʻoiai he lāʻau kanu. ʻO ka pilikia nui o ka hoʻokalakupua Baltic ka mea nui loa, a pili kēia i nā meaʻai a pau o nā'āina'ē. Ke hoʻomauʻia nei ke kino o ke kanaka i ka hoʻohana muaʻiaʻana o kēlā mau huahana kahiko i ka'āina.
ʻAʻole ka hōʻike pono e hoʻonuiʻia ka pilikino e ka salak, akā, ka hopena maikaʻiʻole i ka wā eʻai ai i ka mea meaʻole eʻikeʻia. No laila Maiʻai pinepine i kēia hua i nā nui. He meaʻoluʻoluʻole hoʻi ke hāʻawiʻana i nā keiki, akā,ʻo ka poʻe i loaʻa i nā maʻi allergies.
Hoʻouluʻia nā poʻe o ka uluʻana i nā mea kanu i waho o ka home e hoʻomaʻamaʻa iā lākou iho me nā hiʻohiʻona o ke kanuʻana a me ka mālamaʻana i nā avocados, pitahaya, annona, feijoa, kivano, longan, mango, papaya.
Ma kahi kaʻawale, pono e'ōleloʻia e pili ana i ka pilikia o ka hoʻohanaʻana i kaʻaiʻana o ka unripe. ʻOiai ua loaʻa nāʻano waiwai o ke kīnaʻi, hiki iā lākou ke hoʻopilikia i ke kino. Ma o ke kāohiʻana i ka fiber, ke hoʻomau nei lākou i ka'ōpū, e hoʻololi i nā mea i loko o kahi'āpana polymer nui. Me ka haʻahaʻa acidity a me ka palupalu palupalu o ka'ōpū o ka maʻihe, e like me ke kahakaha pāʻokoʻa,ʻo ia kaʻoi aku -ʻoi loa. 
ʻO ka'euakai maikaʻi,ʻo ia ke'ānōʻiaʻana o ke kīnaʻi i keʻano o ka hoʻomaʻamaʻaʻana.
ʻO kaʻoiaʻiʻo, hiki i nā pilikia me ka'eliʻumeʻume ke hoʻoulu i ka hopena wale nō, akā, aia i nā hua o luna. ʻAʻole hiki iāʻoe ke kūʻai i nā hua i hōʻinoʻia, e piʻi nui loa lākou.
He mea nui! Aia ka pilikia o kaʻai 'ana i nā huaʻonaʻona (e like me ka persimmons) ke hoʻopilikia' ia inā inuʻoe me ka waiū.
Hoʻopilikia nuiʻia ka pohō me ka hōʻole i ke olakino ma ka hoʻohanaʻana i nā huahana mai nā'āina'ē. ʻOiaiʻo kaʻaiʻana o kaʻai i kaʻaiʻia, ma hope o ka lōʻihi o ke kaʻaʻana, kahi e hiki ai i ka hua ke hoʻohui me nā kumu o nā maʻi likeʻole, pono e holoi ponoʻia ka hua ma lalo o ka wai e holo ana ma mua o ka hoʻomaʻemaʻeʻana.
Pehea ia
ʻO kaʻili o ka nahu o ka Baltic he mea lahilahi aʻeleʻele, e like me ka iwi. Hiki ke lawe 'ia me ka maʻalahi, e like me ka pūpū o ka moa i hoʻolapalapaʻia, akā,ʻo ka pilikia, ua uhiʻia ka hua me nā mea liʻiliʻi liʻiliʻi, a, ināʻaʻole iʻikeʻia, hiki ke maʻalahi keʻeha. No ka hōʻoleʻana i kēia, hana mākou ma muli o nā kuhikuhi:
- Hoʻopiliʻia me ka pahiʻoi aku a me ka lole kāwili piha.
- Ma ka lima hema mākou e lawe i kahi kāwele a me ka paʻaʻana i ka hua me ia, eʻokiʻoki loa i kāna kihiʻoi.
- Hoʻokomo i ka lāʻauʻoki i kahi'āpana me ka pahi e hiki ai iāʻoe keʻike i nā'āpana e hoʻolālā i ka hua.
- Ke hoʻomau nei e paʻa i ka hua me kahi kāwele, keʻoki nei mākou i ka pele ma ka laina o nā palena ma waena o nā'āpana.
- Ma ka hoʻohanaʻana i ka pahi a iʻole ka kui, e pale i kaʻili, a laila e wehe pono, e paʻa me kou mau manamana lima i loko, me kaʻokiʻole.
- Māhele mākou i nā hua i'ōleʻaʻia i loko o nā'āpana a me ka maikaʻi.
VIDEO: KA HANA E PILI ANA A ME NUI KAUA ʻO ka salaki, e like me nā hua'ē aʻe, he mea maikaʻi loa (no nāʻano likeʻole, hiki iāʻoe ke hoʻohui i kekahi saladi,ʻaʻole hua), akā ma nā'āina kahi iʻoiʻole ai kēia mau hua, ua hoʻohana nuiʻia lākou.
Keʻike neiʻoe? ʻO ka waina baliʻo Salaka kahi waiʻona inu kūikawā a hoʻokahi loa i loko o ka honua i hanaʻia mai nā huaʻona. Hanaʻia ia ma Bali ma ke kauhaleʻo Sibetan, aia ma ka muliwaiʻo Karangasem. ʻO ka manaʻo e kuke i ka waina i hānauʻia e nā poʻe mahiʻai āpau o ka'āina mai ka maikaʻi maikaʻi. ʻO kaʻoiaʻiʻo, i ka wā eʻohi ai i nā hua e ulu ana maʻaneʻi, nui ka uku o kā lākou kumukūʻai - no laila,ʻaʻohe pono i nā poʻe'āina ke kūʻai aku i ka hua hou, aʻaʻole wahi waihona e hoʻolako ai i ka mea nele. ʻO ka hoʻoholoʻana e hoʻohana i nā hua no ka hoʻopunipuniʻana he mea maikaʻi loa ia mai kaʻike pāʻoihana. ʻAʻole kēia eʻae wale i ka hoʻoponoponoʻana i ka pilikia o ka mālamaʻana, akā, no ka hoʻoliloʻana i ke kūlanakauhale i wahi pilikino no nā mea mākaʻikaʻi. He ikaika ka waina i 13.5%, no ka hoʻomākaukauʻana i hoʻokahi lita o kēia wai inu e pono anaʻoe i 4 kg o nā hua hou.
Hiki i nā Thais ke hoʻohana i ka hana no ka kukeʻana i nā mea paʻakikī, nā meaʻai a me nā meaʻai'ē aʻe e pili ana i ka lawelaweʻana i ka wela. Hoʻomakaʻia e'Anetona i ke kō, e like me ka compote (māmā maikaʻi), a ua "hoʻolimalima" nā huaʻainaʻole ma ka mālamaʻana no hoʻokahi hebedoma i loko o ke marinade o ke kō, ka paʻakai a me ka wai paʻi (asinan salak).
E hōʻoia kāua. ʻO ka Salaki kekahi o nā huaʻi hua nui e ho'āʻo ai nā mea a pau i hoʻokahi manawa ma ko lākou ola. ʻO kaʻoi aku ka maikaʻi o ka hanaʻana ma ka homeland o ka mea kanu, ma ka hoʻohuiʻana i ka'ānena me kahi huakaʻi māmā a me ka poinaʻole, no ka mea,ʻo ia wale nō ka ala e maopopo ai he hua kiʻekiʻe a he mea hou. Akā, ma kēiaʻano, pono e hoʻomanaʻoʻia kekahiʻai maʻamauʻole i ka hopena i ka hopena o ka pilikia, aʻo ka lilo maoliʻana o ka poʻe malihini i mea e loaʻa ai he lāʻau make maoli.
Hōʻike
A laila ua heluhelu au i ka maikaʻi loa o kēia hua. Aia i loko o nā'ōnaehanaʻo kahi mea kahi e hoʻopau ai i nā meaʻino mai ke kino. Eia kekahi, he astringent, hemostatic effect, e hoʻonui i ka maʻi. ʻO kona'onihana caloric he 50 kcal no 100 maumu.
Uaʻai ka hua i ka 10 mau minuke i hala aku nei, a uaʻono kuʻu mau lima e like me ka meaʻai!
Ma keʻano maʻamau, e loaʻa kahi manawa, e ho'āʻo i kēia!
