ʻO nā kānaka i hoʻopōʻinoʻia e keʻano maikaʻi o nā haʻalulu keʻokeʻo, a me nā'āpana keʻohuʻi, nā hapi a me nā mele melelles, e nānā ponoʻole i nā greenfinchs,ʻaʻole e nalowale i ko lākouʻano'ēʻole ma hope o ka kukeʻana. Inā pau nā'ōmaki keʻokeʻo i ka pōleʻele i nā wahi, inā ua kipaku kokeʻia lākou, akā, uaʻikeʻia nā hua'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo i hoʻolakoʻia a lawelaweʻia ma ka papaʻaina. Hana nā meaʻokoʻa i ka honua mushroom mea weliweli.
ʻO ka weheweheʻokoʻa
ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo, i kapaʻia he'ōkō'ōmaʻomaʻo, ua laweʻia mai ia mai ka haʻuki liʻiliʻi nani a no kaʻohana ryadovka.
ʻO kona pōpale,ʻo ia ka mea hiki ke ulu a hiki i ka 15 mau kenetimita ke anawaena, i ka wā'ōpiopio, e liʻiliʻi iki, e pālahalaha i ka manawa. Heʻalaniʻoliva māmā kona me kahi'ōmaʻomaʻo'ōmaʻomaʻo, a ma waena o ke kikowaena iʻikeʻia i keʻanoʻeleʻele.
Aia ma ka hope o ka pāpale he mau'ōmaʻomaʻo'ōmaʻomaʻo-'ōmaʻomaʻo, a ua aneane pau i ka hūnāʻia o ka'ōhuhi mushroom i loko o ka lepo. ʻO ka pulp o ka pūʻali he palupalu, paʻakikī, paʻakikī a kūpono loa i ka hōʻinoʻia e nā ilo. 
Keʻike neiʻoe? ʻO ka mea ola nui loa ma ka Honua, e noho ana ma kahi o 10 mau kilomika kilomika me kona mycelium, ua manaʻoʻia he meli meli ia e noho ana ma ka'āina oʻAmelika Huipūʻia, e like me nāʻepekema, no nā makahiki 2.5,000.
Kahi e ulu ai, ai ka wā eʻohi ai
ʻO ka'ōpiopio'ōmaʻomaʻo e ulu wale i nā lepo one, makemake nui e noho i loko o nā nahele coniferous, kahi e koho ai i kahi ulu lāʻau pine. Hiki iā ia ke ulu wale wale nō, akā,ʻaʻole ia e pale i nā kamaliʻi a hiki iʻewalu kope.
Hoʻokumuʻo Zelenushka i ka waiwai kūikawā ma nā maka o nā meaʻanaka haipule i ko lākou hiki ke puka mai i ka lepo i kēlā manawa kaumaha i ka wā e pau ai nā pūʻakai hiki ke hoʻopau i ko lākou ulu ulu. Hiki ke ohiʻia i ka'ōmaʻomaʻo mai ka mahina Kepakemapa a hiki i ka hau. A ua palahalahaʻia ma ka Northern Hemisphere i loko o kona mau latitudes. 
ʻO ka pono a me ke kīʻaha
ʻO Zelenushka nō ia no nā haʻalulu hiki keʻai. ʻO ia,ʻaʻole hiki ke hoʻopauʻia i ka'ōpala, akā hiki ke hanaʻia ma hope o ka kukeʻana. ʻOiaʻiʻo,ʻo nā haʻawinaʻepekema hou loa e hoʻokaho ai i ka lāʻau make. Eia naʻe,ʻo kaʻino o kēia haroki me nā make, ua hoʻopaʻaʻia i ka wā iʻoi aku ka nui o kaʻai.
Ke'ōlelo mākou iāʻoe e aʻo hou e pili ana i nā kūmākena, nā meleerelles, nā kumu a me nā lāʻau poplar, nā haroha boletus, nā'ōpuʻu, ka shiitake, nā podgruzdkah keʻokeʻo, nā kālepaʻeleʻele, nā haloha boletus, ka pupule,
ʻO ka ho'āʻoʻana o ka ryadovki kaʻoluʻolu mālie, akā no konaʻala o ka wehewehe likeʻole. Me he mea lā kekahi i kahi meaʻala, a ua like kekahi me ka kukumba hoʻokahi.
Nā mea waiwai kūpono
ʻAʻole nui loaʻo Zelenushka i nā calories, he 19 mau kilokalo no kēlā me kēia haneri maumu. Ma ka 46%, aia he'enela waiwai i nā amino amino nui. 
ʻO kekahi mahele o kāna mele, 49%, ke nohoʻia e nā huaʻalea, ka nui o ka glycogen. Aʻo nā momona i loko o ka hui (5%) e hōʻike nuiʻia ma keʻano o phosphatides, lecithin and cholesterol.
ʻO ka proteinʻeleʻele he mau amino acids ia e pono ai i nā kānaka:
- tryptophan;
- arginine;
- lysine;
- serine;
- valine;
- ʻoliʻoli;
- histidine;
- 'ōkolu;
- isoleucine;
- ka aspartic acid;
- leucine;
- glutamic acid;
- methionine;
- phenylalanine.
- Cystine;
- proline;
- tyrosine;
- alanine.
Hoʻopiha pihaʻia ka'ōmaʻomaʻo me nā micro-macroele, aʻo ia ka nui o nā phosphorus, a hōʻikeʻia hoʻi:
- hao;
- pāpaʻa;
- calcium;
- ka magnesium;
- zinc;
- 'Alanium;
- sodium;
- manganese;
- he keleawe.
- huaʻai C;
- huaʻai B6;
- huaʻai B12;
- huaʻai E;
- hihihihi;
- thiamine;
- huaʻai D;
- huaʻai D2;
- waiʻi nicotinic;
- huaʻai K1;
- pantothenic acid;
- ka waipū folic;
- e koho.
Paipai mākou iāʻoe e hoʻomaʻamaʻa iāʻoe iho i ka papa inoa o nā pūʻakai kai liʻiliʻi.
Hiki hiki ke hoʻopili, aiʻole nā mea like paha
I ka wā eʻohi ai i nā greeninalchs, hiki i ka pilikia o ka hoʻopiliʻana iā ia me nā haʻalulu like e hiki ai ke hōʻeha nui i ke ola kanaka. Eia kekahi laʻana, ke ulu nei kaʻona sulfotus me kekahi mea like me ia i nā ulu lāʻau coniferous a ua kūpono keʻano o ka māla.
Hiki iāʻoe ke hoʻomaopopo i kēiaʻanoʻawaʻawa mai ke greenfinch e ka liʻiliʻi liʻiliʻi o ke pāpale, ma konaʻano'ōmaʻomaʻu-lahilahi-keʻokeʻo, a ma muli hoʻi o kaʻala maikaʻiʻole o ka pulp. 
ʻO ka holoʻana o ka pīpī -ʻO ka mea e like me ka mea e like me ka sulfuric, akā, ua manaʻoʻia he meaʻole a he likeʻole ia mai ka'ōmaʻomaʻo e kona nui liʻiliʻi a me kona wāwae kiʻekiʻe. 
Pākuʻi
E makemake ana nā pūpū o nā hahi i ka heluhelu e pili ana i ka hoʻolimalimaʻana i nā haloo, nā haloo, nā melemele, nā hahaʻi kalo a me nā hahaʻi keʻokeʻo.Hiki iāʻoe ke hoʻopili i ka'ōmole'ōmaʻomaʻo a me ka pale pale pale nui loa, i ka wā'ōpiopio he'ōmaʻomaʻo'ōmaʻomaʻo keʻokeʻo. A he mea maʻalahi loa kaʻikeʻana iā lākou ma nā papa keʻokeʻo ma luna o ke kāpili a me ke apo ma kona wāwae.
ʻO ke kula nuiHe aha kā lākou e hiki ai ke kuke
Ua kūponoʻo Zelenushka no kēlā me kēiaʻano hana maʻamau e mālamaʻia ana no nā halaha. Hiki ke kuke, kuke, paʻi, miki a maloʻo.
He mea nui! Ma muli o kēiaʻanoʻai kūpono, hiki ke hoʻohanaʻia wale nō ma hope o ke kukeʻana a me ka nui o nā mea.
Ke ulu neiʻo Greenfinch i ke one ma nā ulu lāʻau pine a me ka loaʻaʻana o kaʻili maikaʻi ma kona pāpale, eʻohi ana i ka "ʻohi" nui ma keʻano o ke one a me nā kola wili. No laila, i ka hoʻomākaukauʻana i ka mea paʻakikī - hoʻomaʻemaʻe pono ia mai kahi papa. Hoʻopiliʻia ka pāpale, a me ke one a me nā nila, i hoʻopaʻaʻia ma ka pele a me ka wāwae, e hoʻopau loaʻia i ka wā eʻai ai.
ʻOiai,ʻo ka'ōpiopio'ōpiopio ka mea kanu wale nō, aʻo nā mea kahiko uaʻoi aku ka maikaʻi no ka'ūla a me ka maloʻoʻana. Hoʻomaopopo kūponoʻia kaʻonoʻole o nā'ōmaʻomaʻo'ōmaʻomaʻo ma hope o ka hoʻoma'ōʻana a me ka hoʻomaʻemaʻe. 
ʻO nā peculiarities o ka kukeʻana i kēia hoʻoholoʻana e pili ana i kona hiki ke kūʻai i ka momona'ōmaʻomaʻo ma hope o ka hoʻoulu aiʻana.
Pehea e kuke ai
I ka manawa maʻamau, eʻailaʻia kēia mau kohu i loko o ka wai paʻakai no ka hapahā o ka hola. Hookomoʻia i loko o ka wai anuanu, laweʻia i kahi'ōpū, hoʻolei i ka paʻakai i loko o ia mea eʻono ai ka'ōpala ma kahi wela nui. A laila, e hoʻokahe i ka wai e hoʻolapalapa ai, e hoʻomoʻaʻia nā halo i loko o ka colander a hanaʻia me ka wai anuanu. Ma hope o kēlā, hiki keʻaiʻia, hui pūʻia me nā meli, i'ōniʻiʻia, i kālaiʻia, ai hōʻaloʻia me nā kīʻaha likeʻole.
Keʻike neiʻoe? I ka Middle Middle maʻEulopa ka'ōmaʻomaʻo i loaʻa i kaʻano o nāʻano mushroom i ka nui o nā truffles.
Eia kekahi, ma hope o kaʻaila, zeleushkas e kūpono no kaʻaiʻana o ke kanaka, ua hoʻomaʻemaʻeʻia nō hoʻi mai ka papa kau i komo i loko o lākou. 
Pehea e popola ai
Loaʻa he mau hana no ka saliteʻana i kēia mau pūʻakai maikaʻi. Eia kekahi o nā mea kaulana loa. Pono nā mea i lalo:
- He'ōmaʻomaʻo - 1 kilogram;
- nā pua lauʻi - 2 mau'āpana;
- nā lau lau - 2 mau'āpana;
- ʻo ka sugar granulated - 2.5 punetēpē;
- ka paʻakai paʻakai - 1.5 punetēpō;
- kohua lau - 3 mau'āpana;
- nā hua'ōpili - 30 grams;
- mustard - 15 grams.
E makemake pahaʻoe e aʻo i keʻano o kaʻohiʻana i nā haloʻiki no ka hoʻoilo i nā kālepa, a me kaʻike pū me nā mea leʻaleʻa maikaʻi loa.
ʻO ka wikiwiki: Zegelushek
Ma hope o ka hala heʻumi mau minuke, e nininiʻia ka'ineʻena huapalapa i loko o ka pahu o nā haohao a hoʻopili i ke poʻi. Ke kū nei ma kahi mālie no hoʻokahi pule, e mākaukau ka huahana no ka hoʻohana.
He mea nui! ʻAʻole pono e hoʻohanaʻia ka Greenfinchs inā loaʻa nā pilikia ma ka'āpana o kaʻohe.
Pehea e popola ai
Hāpaiʻia nā lemu'ōpio no ka marinating. ʻO kēia kaʻina hana e pili ana i kēia mau mea:
- wai - 200 mililiters;
- 'ālaʻula ryadovka - 1 kilogram;
- kahe nui - 1 teaspoon;
- ka paʻakai paʻakai - 30 grams;
- 70% acetic acid - 1 tsp;
- ka wai citric - ma ka piko o ka pahi;
- kekala - 4 mau pale;
- pepa ma nā peʻa - 6 mau'āpana.
E aʻo pehea e kuke ai i nā haʻuki hauʻoli a me nā mele chanted.
Video: Pickling Zelenushka Hahiha
I loko o ka wai e ponoʻoe e hoʻokomo i nā hauhū a me ka paʻakai a kau i kēia mau mea i loko o ke kōkī ma ke ahi o ka mea kani. Ma hope o ka hapalua hora, i ka manawa e hoʻomaka ai ka ihoʻana o nā haohao i lalo, ponoʻoe e hoʻonui i ke koena o nā meaʻai a me ka'ōpala i nā mea a pau no nā minuke lima.
Ma hope o ia mea, pono e hoʻokuʻuʻia ka huahana i hoʻopauʻia i loko o nā pahu hana mua a hoʻopiliʻia hoʻi i nā līpona paʻi.
ʻO kēia mau'ōhiʻo kūpono maʻamau ka mea hiki i ka punahele punahele o ka home hiki keʻai i ka meaʻai i ka hopena o kaʻau. ʻO nā papahana likeʻole he mea nui i ke olakino kanaka, me nā meaʻala maikaʻi, hoʻoliloʻo Zelenushka i ka malihini hoʻokipa ma ka papa o nā kānaka he nui.
