Kahi hoʻomaʻemaʻe hale

ʻO ke kai moana buckthorn: nā mea i loko, he mea pono, pehea e hana a lawe, inā paha hiki i ka wā o ka hāpaiʻana a me ka hānaiʻana

ʻO ka sea buckthorn heʻano kūikawā nui loa me nā huaʻono.

Aʻo nā lau, a me nā hua, a me nā aʻa, a me ka mana ka mana e hoʻomaha i nā maʻi.

Aʻo ke kai buckthorn moana kahi maikaʻi, maikaʻi a me ka ho'ōla.

Kahi i loko

ʻO ka paʻakikī paʻakikī o nā hua buckthorn moana,ʻo ia ka mea kokoke i nā meaʻai maʻamau a pau, nā mea'enela maikaʻi, nā mea'alapona, nā tannins, nā lāʻau'alopelo maoli, pectins, serotonin, flavonoids.

ʻO nā huaola mākou e koho nei:

  • nā huaʻona B1, B2, B3, B5, B6, B9 (nā hua'aleʻa waika wai kūmole);
  • ʻo ka coagulation (ka coagulation) o ke koko K;
  • nā kīʻaha mālama i nā kīʻaha capillary P;
  • ka ulu o ka provitamin A;
  • maikaʻi ka huaora E;
  • nā pōʻaia hou huaʻai vailaka PP;
  • nā meaʻono momona nui loa.

ʻO ka nui nui o ka huaʻameʻa C.

Ke paniʻia ka'enela mineral e ka calcium, ka magnesium, ka sodium, ka phosphorus, ka hao, a me ka pālolo. ʻAʻohe mea ola e hiki ke hele me kaʻole. ʻO nā'āpana wai e hōʻikeʻia ana e nā oxalic, tartaric, a me nā mea malic. Hāʻawi nā kānana kānana i kahi meaʻono, hoʻonāuki i ka hana o nā'ōpūʻeha, lawe i nā toxins ponoʻole, hoʻomaʻemaʻe i ke kino. Hoʻonui ka Pectins i ka ola ola o nā huawa a kāpīpī i ka wai mai iā lākou.

ʻO nā kai buckthorn moana o Serotonin,ʻoiai he "hormone maikaʻi" kaulana, hāʻawi i keʻano, hoʻokuʻu i nā manaʻoʻeleʻele. ʻO ka flavonoids e pena i nāʻano amber-yellow, akā, ma luna o nā mea a pau, hāʻawi lākou i ka newa buckthorn i nā mea anti-oxidant a me nā kumu hoʻokuʻu liʻiliʻi.

Me ka'ōlelo i ka hopena maikaʻi o ka inu o ka mea kanu caloric o ka wai, ua like paha 82 kcal i 100 mau.ʻAʻole hiki ke loaʻa kēia helu no ke kō, akā no ka hikiʻana mai o nā waikawa momona.

Keʻike neiʻoe? ʻO ka huaʻo Sea buckthorn i ka hoʻoilo, ua lilo i mea nui o kaʻai no nā manu hoʻokahi, e like me ka lehu lehu.

He aha ka wai buckthorn kai maikaʻi?

Ua kaulana loaʻo buckthorn ka moana moana ma muli o kona mauʻano e ola ai. Ma Greek kahiko, uaʻike nā mea hōʻailona i ka paleʻana o ka lau o ka moana kahi i hoʻonaniʻia ai ka lauoho manu a me kaʻili keʻokeʻo a me nāʻeha, e like me kaʻikeʻana i ka unuhi Latin o ka inoaʻo "ka lio mālohi."

Ma hope mai,ʻo nā wahi a pau o nā maʻi o nā kānaka i ho'ōlaʻia. Hāʻawiʻia ka huaʻai huaʻai liʻiliʻi i ka wai anti-inflammatory, regenerating, regenerating properties.

ʻO kaʻaila nui o birch, aconite, lūlū momona, viburnum, rosehip, turmeric, basil, a me ka pahu mīkoi he pāʻani anti-inflammatory.
Me ka loli o ka nectar i kēlā lā i kēia lā, e lilo ana kouʻili i mea maikaʻi, e loaʻa i ka lehu'ālohilohi. I ke kauwela, i ka manawa maʻamau, e kōkua ka wai i ka maʻiʻana, no ka mea, ke mālama nei ka huaʻai C a me nā mea pili i kou olakino. Hoʻopiliʻia ka hua o nā hua amber no ka manawa lōʻihi, aʻo ia ka kumu kumu kumu maoli o nā meaʻai i ka hoʻoilo. Hoʻolako ka wai i ka hoʻololi hou a me ka ho'ōlaʻana i nāʻili o kaʻili.
He mea nui! No muli o ke kūʻana o ka waikawa succinic i loko o ka wai inu he mea nui a he pono hoʻi e inu i ka wai buckthorn moana i nā poʻe.
ʻO ka waiʻo ka buckthorn moana nui loa, he ursolic, succinic and oleic. He mea ponoʻoleʻo Ursol i ka hakakāʻana i nāʻeleʻili. Hoʻopakeleʻo Amber mai ka haʻalulu o ka piʻo, ka pilikia, ka uha o ka pūpū pūpū, atherosclerosis, e hoʻokuʻu i nā toxins.
Hiki ke kōkua iā lākou e hoʻoiʻoki i nā meaʻono o ka horseradish, zizifus, wai mai beets, momordika, kelp maloʻo, mau hua waina, cherries, persimmon, spinach.
ʻO kaʻoihana koʻikoʻi o ka waikinic acid, kahi e hōʻailona ai i ka hanuʻana, antiviral, vasodilating, a me nā maʻamau maʻamau o ke koko.

Hoʻohana i ka wā o ka hāpaiʻana a me ka lactation: pōmaikaʻi a pōʻino paha

Hāʻawiʻia ka wai moana buckthorn i nā wāhine ma ke kūlana a me nā keiki hānai. Hoʻohālikeʻia ka wai ola hōʻailona no nā keiki keiki o hoʻokahi malama o ka makahiki i ka nui oʻelua aʻekolu mau lelo (hiki ke hoʻohuiʻia me ka waiū umauma) no ka hoʻonuiʻana i ka'āpana.

ʻO ka hopena maikaʻi o nā hua amber ua hoʻopauʻia e nā hua laʻau, no lailaʻaʻole hōʻole nā ​​keiki e mālama. ʻO ka nectar mai kahi huiʻana o ka waiʻawaʻawa a me ka buckthorn moana e hoʻonani i nā keiki kahiko i hāʻawi muaʻia i nā meaʻai.

He mea nui! ʻO ka loaʻaʻana o ka hapalua hāmole o ka wai i kēlā me kēia lā e hoʻopau i ka'ōpiki mai nā maʻi i makemakeʻoleʻia, aʻo ka wahine hāpai e hāʻawi i ka maʻalahi o ka hana.

Pehea e hana ai i ka home: he meaʻai

He mea maʻalahi ka wai iʻaʻo sea buckthorn i ka home mai nā hua maika a me nā hua hou. No kēia mea, ponoʻoe i kahi mea'alapalapa,ʻeleʻele a strainer.

Mea Kai:

  • nui o nā hua;
  • he aniani wai;
  • ke kō e like me ka makemake a me ke keʻaʻana.

ʻO kēia ka papa hana hoʻomākaukau.

  1. E kanu i nā hua ma lalo o ka wai wela.
  2. E kau i ka hua i hoʻomaʻemaʻeʻia i loko o ka mea holoi.
  3. E hoʻonui i kahi aniani o ka wai.
  4. ʻO ka meaʻai eʻono i luna.
  5. E hoʻopili i ka mea holoi a kāpili i nā mea a pau.
  6. E hoʻopili i kahi kānana nectar ma o ka sieve a iʻole ka hale lole.

No ka waina, he nui ka inu i 1-2 mau manawa o ka pule e hoʻoikaika i ke kino. Hiki iāʻoe ke hoʻoulu i ka meli, e hoʻokaho me nā wai inu a me nā meaʻeha o nā mea kanu o ke ola, e hana i ka wai.

ʻEhiaʻoe e inu ai i kēlā lā i kēia lā

No kaʻoluʻolu maikaʻi a mālama i ka palekana ikaika e pale aku iāʻoe iho mai ka kaomi o ka maʻi pākiko,ʻekolu ana punetēpu o ka waiʻona i kēlā lā i kēia lā.

Akā inā he mau pilikia o ka'ōnaeʻa cardiovascular, ponoʻoe e hoʻonui i ka helu i ka hapalua kapu i kēlā lā i kēia lā a inu i nā wahi liʻiliʻi.

Melon, hawthorn honey, radish, cumin, oregano, rokambol, lettuce iceberg, apricot, figs have a positive effect on the system cardiovascular.
Hoʻomaopopo kēia i kou kaumaha a me ka puʻuwai e pihi i ke alapine, hoʻomaha i ke kahe o ke koko a me konaʻano, a ke āke nei i nā pāpā cholesterol mai kahi e hiki ai.

No ka hoʻopauʻana i nā mea paakiki i komo i mua a no ka hoʻoikaikaʻana i ke kū'ē, ponoʻoe e inu i 100 grams o ka wai ma ka lā. Me nā hōʻailona o ka avitaminosis a me ka anemia,ʻo ka inuʻona waina i kēlā me kēia lā no ka ipu kapu, kahi maikaʻi me hoʻokahi teaspoon o ka meli, ua kauʻia.

ʻO nā kānaka me nā maʻi o ka'ōpū a me ke esophagus e inu i ka waina hou i loko o ka pailakeke i waena o nā meaʻai 4-5 mau lā i ka lā. ʻAʻole pono e hoʻopoina nā mākua hānai a me nā māmā e lawe i ka hapalua o ka aniani o ka wai i kēlā lā i kēia lā. He mea nui loa i nā maʻiʻehā e inu i ka wai i loko o ka 1 g inu no 1 kg o ke kaumaha. ʻO ka Hypotonics - 2 g no 1 kg o ke kaumaha.

Pehea a kahi e mālama ai

ʻO nā hua iʻaʻo Sea buckthorn no ka hanaʻana i ka waiʻona hou i mālamaʻia i loko o ka pahu pāʻani, i hoʻonohonohoʻia i loko o nā paʻi liʻiliʻi. ʻO nā hua waina, i hoʻomākaukauʻia no ka hoʻoilo, hiki ke mālamaʻia i loko o ka pahu hauā a ma luna paha o ka baleka i ka hāʻule, i nininiʻia i loko o ka pahu aniani, no ka mea ua hanaʻia kekahi papa hana pilapula.

Ināʻaʻole, aia wale nō ma ka paʻukū, iʻole e hoʻomaka koke ke kaʻina hana.

Pehea e hoʻohanaʻia ai i ka cosmetology

Hiki i nā hua o ka amber berry ke hana i nā mea kupaianaha ma ke kahua o ka cosmetology. Hāʻawi i kaʻili i ka'ōpiopio, aʻo ka hilinaʻi maikaʻi a me ka maikaʻi maikaʻi loa ma muli o ka huaʻai E. E hoʻohanaʻia ana ka wai hoʻokahi a iʻole e like me nā mea'ē aʻe.

ʻO ka pale uhi

Gruel o ka ¼ hue wai wai, kahi teaspoon o ka meli, noliki, hapalua teaspoon o kaʻaila i hoʻohanaʻia i ka maka. Hoʻomaha no 15 mau minuke. E holoi me ke kai anuanu a me ke anuanu. Pono e hoʻopau i ke kaʻina hana ma ka noiʻana i ka mea hoʻomaʻemaʻe.

No kaʻili maloʻo

E moe i ka maka noʻekolu mau minuke me ka nui o ka pume i kuʻiʻia i loko o ka wai i kēlā me kēia lā. E holoi me ka wai ma ke ana wela. E lilo kaʻili i meaʻoluʻolu a silky.

No ka pilikia kaʻili

  • Nectar ke kai buckthorn, hui pūʻia me ka hīniʻi, ma kahi like i hoʻohanaʻia i ka maka. E paʻa no 15 mau minuke, a laila holoi.
  • ʻO ka lauoho hoʻomaʻemaʻe. Pono pono ke'ōmaʻomaʻo maikaʻi no 10 mau minuke. E holoi iāʻoe me ka wai me ka hoʻohanaʻana i nā mea maʻi. Pau nā'ōpū a me nā momona.
  • ʻO Ice. ʻO ka wai kai buckthorn e hoʻokaheʻia me ka wai (1: 2). E hoʻopiha i nā'āpana a hoʻouna aku i loko o ka paisa. E hoʻomaʻemaʻe i ke kakahiaka. 'Ola kaʻili i maʻaleʻale, maʻemaʻe, silky.
E aʻo i keʻano o ka papaʻupuʻu, kaʻulaʻula o ka mauna, ka waiwai, ka chamomile lapaʻau, ka lola, kaʻeli, ka lāʻau, ka mea kanu a me nā lāʻau lapaʻau no ka hoʻonuiʻana i kaʻiliʻili.
Me ka lauoho lauoho, ka meaʻaʻai, ka lauoho olaʻole, pono ka inu buckthorn moana. Hoʻomalu i ka hoʻoponopono i hoʻohanaʻia i ke aʻa a me ka lauoho nāwaliwali. Hoʻokomoʻia no 30 mau minuke. E holoi i ke poʻo.

Keʻike neiʻoe? ʻO Sea buckthorn ka lāʻau lapaʻau mua loa, me ka pakiaka rovachka keʻokeʻo, i hoʻohanaʻia no ka mālamaʻana i nā mea i hōʻinoʻia ma ke kino Chernobyl.

Nā kuʻikahi

Ma muli o nā hana kupaianaha me nā hana kupaianaha,

  • nā poʻe e hō'āhewa e pili ana i ka hana a ka pancreas;
  • nā maʻi, ka gallbladder a me ka ate;
  • nā kānaka me ka maʻiʻalo a me ka maʻi peptic;
  • me ka cholecystitis nui;
  • nā kānaka i hele i nā maʻi pākiki a me ka palekanaʻole o nā hua o ka mea kanu.

Ke kū nei kēia mau hōʻai'ē ma keʻano choleretic o ka wai a me ka hikiʻana o kahi papa inoa nui o nā'āpana i loko o kona mele. E kūpono ana nā kūkākūkāʻana i kēia hihia. Eia hou, e hahai i nā rula o ka mālama a me ka hoʻohanaʻana i ka huahana. I ke au o kēia ao, uaʻikeʻia keʻano o ka buckthorn moana a maʻalahiʻia ma nā wahi a pau o ke ao nei. ʻO nā meaʻai kū hoʻokahi a me nā hōʻailona hōʻailona o ka wai inu buckthorn e hoʻohanaʻia ana e nā mea hōʻailona kūikawā a me nā lāʻau lapaʻau. Hoʻoikaika ka hopena i nā hana a pau.