ʻO Actinidia kekahi mea hōʻailona o kahiʻohana lianas nui e ulu nui ana i ke anuanu. Kūkulu maikaʻi kēia mau mea kanu mai ka wā mua, e hoʻololi ana i nāʻano likeʻole, e like me keʻano temperate.
Nā mea kanu o ka actinidia
ʻO ka meaʻono, ua like ka actinidia me ka paina. He waiwai nā hua o actinidia i kā lākou mele. ʻO ka huahana paʻapaʻa o nā huala:
- Nń Vitamini (P, A, B1, B2, E a me K);
- ʻO nā mea iʻikeʻia (keleawe a me ka hao, potassium a me ka calcium, manganese a magnesium, phosphorus and zinc, sodium);
- ʻO nā Acids (folic and nicotinic).
He waiwai hoʻi ka mea kanu i ka fiber, ka pectin, ka sugar, ka starch, nā paʻakai kohuʻu a me nā kānana, nā antioxidants flavonoid - beta-carotene, lutein a xanthine.ʻO ka hoʻonuiʻana o ka huamino C ma actinidia uaʻoi aku ka nui o ka nui o ka'ūmeneʻeleʻele a me ka lemon. Hoʻonui ka nui o ka mea kanu i ka uluʻana o ka hua. ʻO nā lau o ka mea kanu he mau glycosides, saponins; he mau alkaloids nā hua, a he mauʻaila ka momona. ʻO nā kiwi mākou iʻike ai no kaʻohana actinidia.
Keʻike neiʻoe? Hanaʻoluʻolu i kahi kanu o ka pipi. I ka hauʻoli nui i ka loaʻaʻana o kahi'ōpiopio'ōpio, hoʻopuka ka cat i ia. ʻAʻole maopopo i keʻano o ka hana e like me ia. ʻO ka meaʻoi loa,ʻaʻole e hoʻopili nā meaʻeleʻele i nā holoholona.
Healing Properties of actinidia
Hoʻomaopopo ka 3 g o actinidia i ka helu o ka ascorbic acid no kekahi kanaka. ʻO kaʻoi aku iʻoi aku ka nui o ka hana actidiidium, i loko o kēia mau hua, mālama i ka mucosa'ōpū, hoʻemiʻia ka hopena o nā toxins a hoʻopaʻa i nā mea kino. ʻO kaʻaiʻana i nā hua he mea nui ia i ke koko, a pēlā e pale ai i ke kāpiliʻana o ke koko, ka hoʻouluʻana i nā uʻi a me nā puʻuwai.
ʻO ka omega-3ʻonika momona ma ka hana actinidia e kāohi i ka pilikia o ka maʻi hyperactivity a me ka autism ma nā keiki.
ʻO ka pāpona pāpona i loko o ka hua ke kōkua i ka hoʻoponopono i ka puʻu o ka naʻau a me ke kahe o ke koko Hoʻomaopopoʻo Manganese i nā hopena o nā mea antioxidant actinidia. ʻO ke kalamu a me ka magnesia ka ikaika o nā iwi. Mālama ka Vitamin K i ka hana o ka iwi osteotropic. He maikaʻi ka hua no ka poʻe i hoʻopiliʻia e ka maʻi o Alzheimer:ʻo ka huaʻai Khālā like loa ka mea e hōʻino ai i kaʻino i nā neurons i ka lolo.
Pīhoihoi Uaʻikeʻiaʻo Actinidia a me kona hua ma ka'ākau o Kina, ua kapaʻia ke Kina i ka ape ape i ka hanu. Ua hoʻohana nā mō'ī Līkini i ka hua o actinidia e like me ka aphrodisiac.
ʻO kaʻohi a me ka mālamaʻana o ka actinidia
I loko o actinidia he mea pono nā mea a pau: ka pele, nā lau, nā aʻa, nā pua a me nā hua. Hoʻopiliʻia kēia mau māla lāʻau a pau o ka mea kanu, i laweʻia mai nā'āpana a me nā meaʻinoʻino, holoiʻia a maloʻo. Pono ka hoʻouluʻana i ka mahana o 50-60 ° C, no laila e mālama ponoʻia nā waiwai maikaʻi a pau. No ka hoʻoholoʻana i ka hūnāʻana ma kahi maloʻo, pouli. Pono maikaʻi ka lumi. Ponoʻoe eʻohi i nā pua a iʻole e komo i loko o ka lole lole -ʻaʻohe cellophane. Hiki i nā hua ke hōʻiliʻili i kahi unripe liʻiliʻi, e like me kā lākouʻaiʻana i ka meaʻole, akā ua hiki i kahi i huki muaʻia.
He mea nui! ʻAʻole hiki iāʻoe ke mālama a hōʻiliʻili i loko o kahi pahu keleawe, no laila, ua nalowale ke kūmole o ka meaʻai C.
E hoʻopili i ka hua i loko o ke kīʻaha keʻokeʻo a waiho ma ka wahi i paleʻia mai ka lā mai iʻole e lukuʻia nā mea o nā meaola lāʻau. Hiki ke kanuʻia nāʻano o ke kōleʻa me ke kōpaʻa, i loko o nāʻele ka aniani a paniʻia me ka palaka. E kūʻai ma kahi maloʻo a maloʻo. ʻO ka pōmaikaʻi o nā hua o actinidia ka mea e hoʻonui mau ai, no ka mea,ʻaʻole i hoʻokomoʻia nā hua i ka lāʻau wela.ʻO ka hoʻohanaʻana o actinidia ma nā lāʻau lapaʻau
Hoʻohanaʻia kēia mea kanu e like me ka laxative, hemostatic, expectorant, sedative a me ka hoʻoluhi maʻi. Me ia, hiki iāʻoe ke hoʻokuʻu i nā ilo, e pale ai i ka caries, e mālama i nā mumū. Ke kōkuaʻo Actinidia i nā maʻi o nā hui.
Hoʻomaʻaʻia kekahi decoction o nā hua maloʻo e mālama i ka'āpana o ka lāʻau'onikala, ka hana kahe o ka lolo a me ka paleʻana i kaʻikeʻole. ʻO ka wai a me ka peel e hana i nā lotions no nā maʻi o ka maʻi, ka rumatika, ka radiculitis, ka gout a me nāʻeha ma ka huelo. Me nā hōʻailona o ka'ōpū palahalaha, hana a actinidia i ke kino me ka microelements.
Hōʻikeʻia ka decoction o ka'ōmole o actinidia i nā maʻi kūpona i ke kino a mālama i nā maʻi o ka pae o ka waha. ʻO nā hua e kōkua i ka paʻa a me ka hanuʻana. Hoʻoponoponoʻo Actinidia me ka scurvy, anemia, bronchitis, kuʻikena. Hoʻopiliʻia nā lau a me nā pua i hoʻohanaʻia no ke kōkuaʻana i ka hōʻeuʻeu angina. Hoʻohanaʻia kaʻaila mai nā hua o actinidia no nāʻeleʻili: ka wela, ka huluhulu. Loaʻa ka hopena maikaʻi o ka hana hou ma hope o ka haʻihaʻiʻana a hoʻohana pinepineʻia no nā masana.
ʻO ka hoʻohanaʻana o actinidia ma ke ola o kēlā me kēia lā
Berries actinidia ma ke koiʻana i ke kukeʻana. Hiki iā lākou keʻai hou, hiki ke hoʻohanaʻia e like me ka hoʻopihaʻana i nā pies, nā muffins a me nā'ati. Hana lākou i ka mea momona, jam, jam, marshmallow. E hoʻomākaukau i nā mea inu he nui: wai, wai, wai, jelini. Hoʻokomo nā kīhaʻi i nā hua i ka'umema, hoʻomākaukau i nā mousses, marmalade, jelly mai iā lākou, e hoʻonani i nā pōpō, nā puddings a me nā meaʻai'ē aʻe.
E nānā! Inā makemakeʻoe e hana i ke kiwi jelly - e nininiʻia ka waiʻaila ma luna o ia mea: aia nā huaʻai hou i kahi enzyme e hāʻawiʻole i ka gelatin i ka hau.
ʻO nā hua i kālaiʻia e like me nā mea hou, e like me ka hua waina. Mai ka mea'inina e hiki ai iāʻoe ke hana i ka wainaʻono a me ka wainaʻole. Ma muli o ka nui o ka ascorbic acid e like me kēlā waina ka mea inu pono e inu ma nā wahi liʻiliʻi i ka hoʻoilo me ka hapaʻole o ka wai. Nui nāʻano actinidia me nā huaʻala e'ā ana i kaʻaʻaʻana, akā, maanei iʻikeʻia ai ka hoʻohanaʻana o actinidia -ʻo ka hoʻopuniʻana o ka Japanese i nā kīʻaha mai nā lau o kēlā mauʻano likeʻole, e ulu ana ka hua Haina i meaʻai.
Nā kuhiakau i ka hoʻohanaʻana i actinidia
ʻAʻole pono ka hoʻohanaʻana i nā mea hana lāʻau lapaʻau me nā mea hōʻeuʻeu no ka poʻe i loaʻa i ka thrombophlebitis, nā veinsose veinsose a me ka hoʻohuiʻiaʻana o ke koko. Pono nā kānaka maʻiʻole e ho'āʻo i ke kino ma mua o ka hoʻohanaʻana, hiki i kēlā me kēia mea keʻaeʻole i nā hua. Me ka hoʻohana hoʻomāinoino i ka hana hou i ka meaʻai, hiki i ka'ōpū huhū. ʻAʻole pono ka hāʻawiʻana i nā hua i ka meaʻai a nā keiki, iʻole e hoʻonāukiuki i nā diathesis. ʻAʻole pono e komo i nā hua no nā wāhine hāpai a me nā mākua hānai.
E like me kāu eʻike ai, hana hana a actinidine me nā mea waiwai i nā kuʻikahi. E hoʻohana pono me ka hoʻolohe i kou kino.
