ʻO Turnip a me rutabaga -ʻano like lākou i ka lanu, a me keʻano, a me ke kīʻaha. Akā, eia kēia mau meaʻelua lau nahele.
Loaʻa iā lākouʻelua mau'āpana waiwai maikaʻi, he nui nā meaʻai a me nā huaʻai. ʻO nā lauʻaiʻelua he mea maʻamau ia i nā māla a me nā mea kanu i nā mea kanu. Hoʻopiʻiʻo ia i ka paʻakikī a paʻakikī. ʻAiʻiaʻo ia i ka hou, ka'ūlū a me ka momona.
ʻOiaiʻoi aku nāʻano likeʻole o kēia mauʻano likeʻole, akā, he mau meaʻono likeʻole. E ho'āʻo kāua e hoʻomaopopo i ka likeʻole o nā lāhui likeʻole me nā paʻihi a me kona pili pili pili.
Nāʻano meaola kumu
ʻO ka mea kanuʻai
No nā mea he nui kaʻikeʻia he kānana ka'ōpili i keʻano o ka kāpenaʻohana kāpelu. Hoʻonui pinepineʻo Turnip i loko o kekahi mau makahiki.
ʻO ke kauwela mua kahi manawa no ka hoʻokumuʻiaʻana o kahi ropette o nā lau basal a me ka mea a mākou e lawelawe pono nei ma ka papaʻaina - he hua'ōmaʻa me ke anawaena o kekahi mau kenimika. Hiki iā ia ke hana i nāʻano likeʻole mai ka'ōlani a hiki i ke poʻo, e like me nā kāloka.
Kōkua! ʻO ka gamma o ka pena turnip nui loa kona waiwai:ʻo kaʻili he melemele, he'ōmaʻomaʻo, heʻulaʻula, he momona, he'ōmaʻomaʻo. ʻO ka io he kikokiko, keʻokeʻo a heʻulaʻula - hoʻohanaʻia ia i meaʻai.
ʻO ka'ōpili i pakele i ka hoʻoilo a hoʻomaopopo i kahi aʻa me nā wana pua mai ka hapalua mika i hoʻokahi a me ka hapaʻelima ka lōʻihi. Mai ia lā e waiho i ka hua - he'ōmaʻa kūpono, a me nā kīnā, kahi e pale ai i nā mea'alaʻula.
Ola
ʻO ka Swede no kaʻano like a me kaʻohana ma ka turnip. Kūkulu ia iʻelua mau makahiki ma keʻano like: ke kauwela mua - keʻano o kahi aʻa hiki ke loaʻa,ʻo ka lua - ka uluʻana o nā'ōpuʻu pua a me nāʻanoʻano.
ʻO ka hopena o ke aʻa, he kino, heʻulaʻula, a he ulaʻula paha. ʻO keʻano o ke kumu, heʻokoʻa ia o ka oval-cylindrical to flat flat. Ke ulu nei kahi'ōmole o nā lau basal.
ʻO ka mea momona loa kahi i hūnāʻia ma lalo o kaʻili o ka pulupulu - ke kino o ka uila uila. A waihoʻia ka'alamele i ka papa no nā kānaka, hele ke keʻokeʻo e hānai i nā pipi. ʻO ka kaumaha o ka'āpanaʻai o ka turnip nui, hiki i 20 kg i nāʻano meaʻai.
Hoʻopuka i nā'āpana'ōpiopio - me nā'āpana o nā pale aniani. ʻO ka hua he'ōpala kahi e ulu ai nā'ōpuni o nāʻanoʻeleʻele aʻeleʻele-ʻeleʻele.
He aha ka mea likeʻole?
Keʻano
No ka mea, he'ōpiopio nā kāpena a me ka kāpena,ʻo ia ka pipi, i hanaʻia i ka hana akamai ma ka zarengenic, ma ka kenekulia 17, e like me ke "mother". ʻO ka nui o kaʻokoʻa i ka nānāʻana, he nui ka hua o ka momona o ka rutabaga, a heʻeleʻele ko lākou kino, e nānā ana i nā'ōniʻonilena.
Nā mea kanu hana
ʻO nā mea i mālamaʻia i nā proteins, nā momona a me nā'ōpona'aleʻalea, he aneane like. I loko o nā piʻi he nui ka nui o ka mea kanu, he hapa iki o ka vitamini A,ʻaʻole i loko o ka pipi, kahi maikaʻi o ka waikawa succicic, sugar and vitamin PP.
Ka hoʻohana
Ua lawe muaʻiaʻo Rutabaga ma keʻano he meaʻoi aku ka maikaʻi a me ka pani nui no nā pīpī. No laila, hoʻohana pinepineʻia e like me ka meaʻai no nā holoholona, kahi e pono ai nā puke. I ka manawa like, ua hoʻolaha ponoʻia nāʻano meaʻai o turnip, turnip, ma ka honua holoʻokoʻa.
Akā naʻe,ʻaʻole ia e hōʻoki i kaʻoiaʻiʻo o nāʻano papaʻaina i kahi i loko o ka meaʻai kanaka. ʻOiaiʻo ka hapanui o nā māla e makemake nei e ulu i kaʻono, mahaloʻia ka rutabaga ma muli o kaʻenehana mea maloʻo.
Ka moʻaukala o ka hānau
Manaʻoʻia ua ulu mai ka puana hihiu ma waena oʻelua foci:ʻO Western a me Northern Europe, a me Afghanistan a me India. No ka mahiʻana i ka lāʻau i nā makahiki he 10-15 i hala aku nei, ua hoʻomaka ka mea mua i nā poʻe noho o South-West Asia. Ma hope o lākou, ua lilo nā turnips i kaulana i nā'āina'ē he nui. Mālama nāʻano'āina i nāʻano o nā kūpuna. ʻO ka uluʻanaʻo Rutabaga he hoʻokahi haneli haneli o ka moʻomeheu'Ākau Hema.
ʻO ke kumukānāwai kaulana loa, e like me kā mākou i kākau ai ma luna nei, ke'ōlelo nei ua hoʻokomoʻia ka rutabaga ma ke ano he'ōpili o ka turnip a me ke kāpena. Malia paha,ʻo Sweden kona homeland. I ka nahelehele, ulu wale nā rutabagus wale nō i ka wea ma kekahi mau wahi oʻAkau'Ākau.
ʻO wai kaʻoi aku?
Ma muli o nā meaʻono o ke kanaka. Hiki ke huhūʻo Turnip, i mea e maʻalahi ai nā kānaka. I kēlā manawa hoʻokahi, ua'ōhumuʻo ia no ka nele i keʻono a me ka hilahilaʻole. I kekahi hihia, ua manaʻo nā māla'ikepai e hoʻomākaukauʻana i nā'ōpili'ōpiopio, no ka mea,ʻaʻole i loaʻa ka manawa e loaʻa ai ka nui o ka waiʻu i ka pulp.
Turnip aiʻole rutabaga - he paio, e like me ka hoʻopaʻapaʻa ma waena o ka mō'ī a me ka lauoho, nāʻoliva a me nāʻoliva. ʻO nā hanauna he pili pili pono aʻano like me kekahi. ʻO ka mea nui,ʻo ka mālamaʻana i nā meaʻai i ka uluʻana a me ka hoʻomākaukau ponoʻana iā lākou. Akā, he kumu kēia no kekahi mea'ē aʻe.