ʻO nā mea kupanaha o ka waiʻeleʻele līlū - pehea e hoʻohana ai, iʻole e pilikia?

ʻO ka'ōleʻeleʻeleʻele kahi kumu iʻikeʻia i ka wā kamaliʻi. Eia naʻe, he kakaikahi kaʻike i nā pono maoli no ka olakino. Ma kēiaʻatikala, e nānā nui kākou i nā pōmaikaʻi a me nā pilikia o ka waiʻela liʻiliʻi, a me kāna hoʻohanaʻana i nā maʻi.

ʻO ka hauhāʻeleʻele he nui nā'alekole, nā protein, nā alumina, glucosides a me nāʻaila e pono ai. Aia ka aʻa i loko o ka hua B a me C, pono no ka hoʻomauʻana i ka nui o nā hanana waiwai.

I loko o nā hua'ulala he nui o ka starch, nā mea'alapalapala, aia nō hoʻi ka fiber. Eia kekahi, loaʻa iā lākou nā glucosides, phytoncides, amino acids a me ka lyzyzyme enzyme, ma lalo o ka hopena o ka hoʻopauʻia o nā paia o nā pūmene bacteri.

He aha kēia?

ʻO ka lāʻau radish he lāʻau maoli iʻikeʻia ma mua mai o Girka. I ka manawa mua, ua hoʻohana nā Helene i mea e hoʻonani ai i nā papa a me nā makana i nā akua, he mea waiwai a maikaʻi loa, a laila wale nō i aʻoʻia ai lākou e pili ana i kāna mau mea ola. A hiki i kēia lā, e hoʻomauʻia ana ka līliuliʻeleʻele i waena o nā aʻa i loaʻa i nā lāʻau lapaʻau.

Nā mea kanu hana

ʻO kēiaʻawaʻawaʻawaʻawa,ʻoiai keʻano o ka meaʻono, ua mākaukau no ka paio no ka inoa o kahi kaulike maikaʻi. ʻO ke kinikona o ka wai uala:

• Nā Vitamini o nā hui A, B, C, E.
• ʻO kekahi mau'enela likeʻole.
• Nui nāʻaila maikaʻi.
• ʻO kekahi o nā mea āpau.
• Kaloka, ka pāpona, phosphorus, magnesium, hao.
• Glucosides (mau mea i loaʻa ka hana antimicrobial).

Hiki iāʻoe ke hoʻokomo i loko o kāuʻai me ka makaʻuʻole no ke kiʻi. Aia kahi 35 Kcal no 100 g wai, 1.9 g protein, 0.2 g ka momona a me 6.7 g mau huaʻalea.

ʻO ka pūnaehana ike o nā meaola, nā momona a me nā haʻalima e like me kēia: 21%: 5%: 74%.

Ka pōmaikaʻi a me ka pōʻino

ʻO ka pōmaikaʻi o ka wai o kēia aʻa ke paʻakikī i ka hoʻonui. A wai maikaʻi ka wai no ka mālamaʻana a me ka mālamaʻana i nā maʻi. He ākea loa ka laulā - mai nā maʻi o ka ili a me ka hoʻohanaʻana i ka wai i meaʻai, i nā maʻi o nā'ōpū i loko a me konaʻaiʻana.

No laila, pehea e hoʻohana ai kēia waika magic?

Nui nā pōmaikaʻi:

• ʻO ka waiʻeleʻeleʻulaʻula he lāʻauʻokoʻa maoli nō e hoʻopau ai i nā hana inflammatory i loko o ke kino.
• Loaʻa iā ia ka hopena antimicrobial.
• Ke hana nei i ka hana o ke tonic a me ka hana ponoʻole, pono i ka paleʻana a me ka mālamaʻana i nā anu a me ka maʻi.
• Hoʻopilikino i ka hana o nā'ōpū (me ka hoʻopauʻana i ka paʻaʻana).
• Hiki i nā kaumaha a me nā lotion ke hoʻomaha koke i ka līlī ma kaʻili, i hoʻohana pinepineʻia e like me ka uhi maka.
• Hoʻohanaʻia ia no nāʻeha a me nā pulupulu.
• He mea pono i ka luna mele.
• E hoʻomaʻemaʻe i nā kīʻaha koko a hoʻohemo i ka cholesterol mai ke kino.
• He hana anti-edema (laweʻia ka wai kahe mai ke kino).
• Hoʻonui i ka hanaʻana i ka waiʻawaʻawa, hoʻohanaʻia i ka mālamaʻana i nā maʻi a me ka maʻi maʻi, e hoʻonui i ka makemake.

Ma ke kula kiʻekiʻe loa, aia kekahi wai a me ka hōʻailona wai. Pono lākou e nānā ponoʻia no kaʻikeʻole i nā pilikia o ka olakino a hoʻemiʻia ka pilikia.

Pono e mālama i ka mālamaʻana i nā'ōlala i nā poʻe e loaʻa ana i nā maʻi e like me:

• ʻOi
• ʻO ka pancreatitis maʻamau i loko o ke kaʻina hana.
• ʻO ka līhū o ke ake a me nā puʻupaʻa.
• ʻO ka peptic ulcer, colitis, enteritis, acidity, gastritis.
• Nā pilikia me ka enamel niho.

ʻO nā pōmaikaʻi a me kaʻino o ka wai olala e pili ana i keʻano a me ka nui o kona hoʻohana.

ʻO ka waiwai nui, a ma ke alo o ka hōʻole, hiki ke hoʻololi i ka maikaʻi, akā, i ke olaʻana o ke olakino. Pono e heluhelu i ka papa inoa o nā hōʻai'ē kūpono!

Pehea e loaʻa?

He kino keʻokeʻo kēiaʻano o ka radish i loko, akā ua paʻakikī a paʻakikī hoʻi, no laila,ʻaʻole i maʻalahi ka laweʻana i ka wai mai loko mai. ʻO kekahi o nā ala kūpono loa e pīpī i ka wai he juicer.. Eʻokiʻoki i nā hua i hoʻomaʻemaʻeʻia a huaʻia i loko o nā'āpana liʻiliʻi, aʻo ka meaʻona wai wai e hana i ke koena noʻoe!

Pono e hoʻohanaʻia ka wai i loaʻa i kēiaʻano me ka mālamaʻana no ka mea,ʻo ia ka mea i hoʻonuiʻia.

Hiki iāʻoe ke loaʻa ka wai maikaʻi a me ka lima. No ka hanaʻana i kēia, ponoʻoe e holoi, pehu a me ka'uluʻula (maikaʻi maikaʻi), a laila kaomi i ka wai me kou mau lima aiʻole i ka lole maʻemaʻe, ka paʻama a me ka pēwele.

ʻO kekahi kumuhana e pili ana i ka hoʻohanaʻana i ke kō. Pono pono eʻokiʻoki i ka hua i nā'āpana lahilahi, no ke one one a waiho no nā hola he nui, ma kahi o 4-5, no ke kumu wai. A laila pono pono ke pale i ka hopena o ka wai mai nā'āpana.

He aha ka mea kōkua a pehea e hoʻohui ai?

1. No ka maʻiʻeha. Me kēia maʻi, ua kōkua ka wailaʻiʻeleʻele i ka hoʻoneʻeʻana i ka pākeke bilirubin mai ka gallbladder. Eia kekahi,ʻo ka hanaʻana i nā lālā e kōkua i ka hoʻopau i nā pōhaku i kūkulu muaʻia a kāohi i ke kūkuluʻana i nā mea hou.

   Hiki ke mālamaʻiaʻoe ma keʻano he wai maʻemaʻe, a ma ke kumu o ka meli. ʻO ka wai maikaʻi - i kēlā me kēia lā, ma hope o kaʻaiʻana, 100 ml o ka wai. ʻO ka papa hana heʻelua pule.

   E pili ana kēia mehana ināʻaʻoleʻoe e hopohopo no kaʻeha o ke ake. ʻO ka wai me ka meli - hoʻohuiʻia 100 g wai a me 80 g o ka meli, akā e pono e hoʻomākaukau kokeʻia ka huiʻana ma mua o ka loaʻaʻana,ʻaʻole no ka wā e hiki mai ana!

   E lawe like me ka wai maʻemaʻe. ʻO ka papa hana he 2-3 mau wiki.

   Pono e makaʻala i ka ho'ōlaʻana iā ia iho, e like me nā pōhaku i ka puka e hiki ke hoʻomalu i ke kāʻei urinary. Hiki iā ia ke hopena i nā hopena maikaʻi loa, no laila, he mea nui loa e kamaʻilio me kāu kauka ma mua o ka hoʻomakaʻana i ka lapaʻau.
2. Me nā maʻi viral. ʻO keʻano kahiko e hana ai i ke anu he waiʻulaʻula me ka meli. No ka hanaʻana i kēia, e holoiʻia ka lālā, eʻoki i ka luna, e huki i ka hoʻomaha, lawe i kaʻiʻo a waiho i ka meli a hiki i ka hapalua o ka hua. Loaʻaʻia i loko o 10-12 mau hola, hiki ke hoʻohanaʻia ka wai i ka mālamaʻana i nā anu a me ka maʻi. Ma hope o kēlā me kēiaʻai, e lawe i 1 punetena o kēia lāʻau lapaʻau.
3. Me ka cholesterol. Hoʻopuka ka waiʻeleʻeleʻeleʻele i kaʻinoʻino cholesterol mai ke kino. No ka hanaʻana i kēia, e hoʻokahe i ka wai huaʻia me ka wai ma ka lakio o ka 1: 3, e lawe i 30 mau minuke ma mua o nā meaʻai, 100 ml a me ka hoʻonuiʻana i ka holoponopono i 500 ml. ʻO ka papa hana heʻelua pule.
4. Me nāʻeha, nā pupuhi. Hiki iāʻoe ke hoʻohana i ka wai me ka lāʻau radis ma konaʻano maʻemaʻe e like me ke kōpili, ua'āponoʻia e kau ma luna o ka wahiʻeha a me ke kikowaena ma keʻano o ka lālā. ʻO kekahi o nā koho no ka'ānenaʻana,ʻo ia ka mea ho'āla penei:
   • i ka hapalua hapalua o ka wai;
   • 1 kaona o ka meli;
   • i ka hapalua hapalua o ka vodka;
   • 1 punetakai ka paʻakai.

   ʻO ka hopena o ka hoʻopauʻana i nā wahiʻeha nui, kūpono ma hope o ka waiʻauʻau aiʻole kaʻauʻau, ma luna o kaʻili kahe. E mālama maikaʻi i ka paila.

5. No ka constipation. Me he laxative, pono e hoʻohanaʻia i ka lewa o ka radis iʻekolu manawa ma ke ao, 1 punetēpili, ma hope o nā meaʻai, i keʻano o ka wela, hiki ke holo i ka malama hoʻokahi i ka mahina.
6. Mai nā pāʻani. Ponoʻelua i ka lā, e lawe i 1 teaspoon o ka wai uala ma mua o kaʻaiʻana. ʻO ka papa hana he mahina.

   ʻO kēiaʻano hana kūpono wale nō ia no ka poʻeʻaʻole i loaʻa i nā kaona a me nā pilikia like paha me ka'āpana o ka maʻi.

ʻOi ka mea inu - nā mea hoʻohana

Hoʻonui i ka hopena maikaʻi o ka meli panīleʻeleʻele. ʻO ka hui pūʻana o ka nectar bipi me ka waiʻeleʻele he mea ola e ola pono ai e hiki ke hoʻohanaʻia ma keʻano he kūʻokoʻa kūʻokoʻa a ma keʻano he mea hoʻokūkū i ka therapy.

Inā hoʻohuiʻoe i kēia mau'āpanaʻelua, hoʻololiʻia keʻano o ka lāʻau lapaʻau maikaʻi!

Māmāʻo Honey i ke kino:

• huahua;
• glucose;
• pūpū protein;
• nā meaʻokoʻa kikowaena;
• nā huaʻai (A, B2, B3, B5, B6, B9, C,ʻE, H, K).

Akā nō naʻe ma nā mea a pau i heluʻia, he mau hōʻailona kēia. Hiki i ka hui ke hoʻokuʻu i nā hopena o ka maʻi, hoʻonāukiuki i ka mumunui i ka gastritis nui, ka maʻi āpau a me ka ululupala, ulia o ka pancreatitis. Maiʻaiʻoe i ka radish me ka meli, a me nā wāhine hāpai a me nā wāhine.

E kanu

1. Pono e holoiʻia ke kauwela.
2. Eʻoki liʻiliʻi i luna e hana i ke kapa "cap".
3. E koho i kahi kīnaʻi me ka pahi a me ka spoon, lawe i kaʻiʻo a waiho i laila i ka meli i ka hapalua o ka hua.
4. Ma hope o 10-12 mau hola, e hoʻopihaʻia ka lālani i ka wai.

ʻO ka hopena o ka nectar ho'ōla a pono e hoʻohanaʻia i ka maʻi.

Kuʻi

Hoʻomoʻaʻia pono ke laweʻia ma mua o kaʻai, 3 manawa i ka lā, 1 teaspoon.

Iʻekolu lā ma hope mai, e kiolaʻia ke aʻa a paniʻia me kahi hou.

No laila, mai hoʻopoina i kēlā i mua, ponoʻoe e hoʻomākaukau i "kīʻaha" hou o ka mīkini me ka meli.

He mea pono e hoʻomaopopo he maikaʻi kēia ala no ka mālamaʻana i nā keiki, no ka mea he mea maikaʻi loa ia aʻo ka meaʻuʻuku loa e hōʻole e ho'āʻo i ka lāʻau lapaʻau.

Hāʻawi mākou e nānā i ke kelepona e pili ana i ka hanaʻili kala me ka waiʻeleʻeleʻeleʻele:

Me ka anemia

No ka hoʻomaʻemaʻeʻana i ka anemia, lawe i ka wai a me ka meli, i ka beets, kāloti a me ka meli i nā'āpana like, hui maikaʻi a lawe iʻekolu manawa i ka lā no 15 mau minuke. ma mua o kaʻai ma 0.05 lita papa 3 mau mahina.

ʻO ka waiʻeleʻeleʻeleʻele kahi mea lapaʻau maoli.. Akā naʻe,ʻaʻole mākou e hoʻopoina ma muli o konaʻano maoli, he lāʻau lapaʻau ia, no laila ma mua o ka hoʻomakaʻana i iaʻano hōʻailona, ​​pono eʻimi i nā hōʻai'ē a pau a mālama pono i nā'ōlelo aʻo. Aloha iāʻoe!