ʻO ka momona maikaʻi,ʻo keʻano o nā pēpē,ʻaʻole e hōʻoiaʻiʻo e ulu lākou me ka pilikiaʻole, me ka wiwoʻole i ka loaʻaʻana o ka kaumaha a hiki koke mai i ka manawaʻoi o ka hua iʻa. He mea hikiʻole ke loaʻa kēia mau mea me kaʻole o nā huaola, hikiʻole i ka nele ke hoʻopiha pono i nā mea kēpau. He aha nāʻano vitamini e hana ai nā kākini a me pehea e hoʻolako ai iā lākou me ka'ōlelo i loko o ka puke.
Nā pōmaikaʻi o ka huaʻai no nā pēpē
I ke kauwela, me ka nui o nā meaʻai'ōmaʻomaʻo a me nā mea kanu'ōlohelohe paha,ʻo ka momona ka momona o ko lākou mau kino me nā kumu kūpono no ko lākou'ōpū ulu.
Eia naʻe,ʻoi aku kaʻino o kēia kūlana i ka hoʻomakaʻana o ka punawai a me ka wā hoʻoilo o ke kauwela, i ka manawa e emi iho ai ka nui o ka nui o nā'ōmaʻomaʻo'ōmaʻomaʻo, e like me ka helu o nā hola o ka lā. 
Akā,ʻo ka mea nui loa,ʻo ka laweʻana o nā moa i ke kino o ka huaora i ka wā'ōpiopio loa, me ka nānāʻole o ka wā. Hāʻawi kēia mau mea i:
- ka mālamaʻana i nā mea momona holoholona, e ho'ēmi ana i ko lākou make ma ka hiki loa;
- mālama iā lākou mai nā maʻi i piliʻole i nā maʻi;
- ka hoʻomauʻana i nā kaʻina hana kūmole;
- ka paleʻana i ka beriberi a me ka hopuʻiaʻana, a me nā maʻi o nā kīʻaha, ka ulu nui a me ka dystrophy;
- Hoʻoulu i ka paʻi kiʻi.
Keʻike neiʻoe? I kēia manawa,ʻo 13 mau mea wale nō i hoʻonohonohoʻia i ka inoa o nā huaʻaila a he mau mea'ē aʻe kekahi e hele nei i kēia kūlana.
Nā meaʻai maʻamau
No ka moa,ʻo ka puna momona o kēia mau mea he meaʻai uliuli a me ka hoʻomālamalamaʻana i ka lā, e hoʻonui ana i ka inoa o nā hua hua i loko o ka moa. 
Eia nō naʻe, no ka ulu wikiwikiʻana o nā'ōpio, me ka hoʻoikaikaʻana i ko lākou olakino a me nā mea e pale ai i nā maʻi, e pono ana i nā meaʻai'ē aʻe, aia i loko o nā huaora, no lailaʻaʻole nui ka'ōmaʻomaʻo. ʻO kēia hānai heʻano likeʻole o nā mea maoli.
ʻAi iʻa
ʻO kēia huahana, iʻoi aku i ka hapalua o nāʻano palekana kiʻekiʻe, kahi pū kekahi o nā kumuhana mai ka huamaila B, a me nā huaora A a me D. Eia kekahi, ua hoʻopihaʻia kaʻai iʻa me ka phosphorus a me ka calcium, i mea e pono ai ke kāpiliʻana o nā moa.
Ponoʻoe eʻae aku ināʻaʻoleʻoe e loaʻa ka manawa e noʻonoʻo ai pehea e hānai ai i nā pēke, a laila,ʻaʻole hiki iāʻoe ke helu i ka waiwai kūpono. E heluhelu e pili ana i ka hānaiʻana i nā'ōpiopio liʻiliʻi.
I kaʻaiʻana i nā'ōpiopio i kaʻai iʻa, e lilo i 7% o ka nui o kaʻai. Mai ia mea e hoʻolapalapa ai i nā kōpū, ka mea hoʻomākaukau i ka mash, aiʻole eʻoki wale i ka meaʻai. 
Kaomi
He momona kēia huaʻai, a hiki ke hoʻololi i ke kino i loko o ka meaʻai nui loa. Ma ke kāloka ka hapa nui o nā huaʻai maʻamau, a he mau haʻawina kiʻekiʻe hoʻi ia o nā hua huamela e like me K a me PP.
Hoʻokomoʻia nā kāloti i nā pēpē hou a maloʻo, salty a sila. He mea koʻikoʻi kēia huahana i nā'ōpiopio e hoʻomaka ai i nā lāʻekolu,ʻo ia mai ka hapahā a hiki i ka hapakolu o ka helu o kēlā me kēia lā o nā moa. 
Paʻa
Loaʻa i loko o ka'enela, ua hoʻololiʻia i loko o ka meaʻai nui loaʻo A, a me ka haʻaheo o ka wahi ma kaʻaiʻana o nā pēpē. Aia kaʻenehana B2 ma nāʻano nui ma ka pauku me nā lālā'ē aʻe o ka hui B, a me nā mea'ē aʻe, he mau hua'ōleloʻoleʻo T a me E.
ʻO ka pauka ka waiwai i nā kolako:
- calcium;
- phosphorus;
- zinc;
- ka magnesium;
- ka hao.
Hāʻawiʻia kēia huaʻai i nā moa inā hiki lākou i nā lā heʻelima, no ia mea he lepo. Ma ka papa inoa o ka moa,ʻo ka pauka hiki i ka 20% o ka mea maʻamau o nā mea maloʻo.Keʻike neiʻoe? Me ka uhiʻana i ka hua manu, ua mākaukau nā kākini e hoʻomaopopo i ko lākou makuahine ka mea mua iʻikeʻia e lākou, he kāne, he'īlio, a he'īlio paha.
ʻO ka pipi
Hoʻopihaʻia ia me ka sucrose (hiki i ka 20%), fipa, mea'enelapona,ʻeleʻele ma keʻano:
- iodine;
- phosphorus;
- hao;
- pāpaʻa;
- ka puna.
Eia kekahi,ʻo ka hua'ōlelo he mau huaʻaola:- hui B;
- ascorbic acid;
- PP, E;
- hoʻolālā A;
- ka waipū folic.
Pono nā māla manuahi e noʻonoʻo i nā kiko'ī a pau o ka uluʻana i nā pēpē i loko o ka mea puhi.
ʻO Rutabaga
ʻO kēia huaʻai he waiwai nui i nā huaora A, B9 a E. He mea'ē aku, he nui nāʻanoʻokoʻa'ē aʻe mai ka huama B, a me nā huaora PP, H a me C. 
Me nā mea'enela ma keʻano o ka hao, ka potassium, ka magnesium a me ka sodium, he pāʻani nui ka calcium i ka ulu ponoʻana o nā pēpē, a he nui loa i loko o ka pā.
He waiwai nui ka mea'ōpiopio iʻole e lilo i nā huama a me nā meaʻai'ē aʻe i ka wā o ka wela wela, no laila he mea maʻalahi loa e hoʻonui ia i nā momona i ka hānaiʻana i ka mea i hoʻolapalapaʻia. Hiki i ka Swede ke piʻi i 10% o ka papa hana palaoa i nā lā a pau.
ʻOʻoe, heʻoiaʻiʻo, e pono e aʻo e pili ana i nā lula o ka hānaiʻana i nā leka i ka home, a me nā puʻupuʻu musk, a heluheluʻia e pili ana i ka hoʻomākaukauʻana i kā lākou hānai pono'ī no nā mō'ī.
ʻO Pīpī
ʻO kēia'aipaʻa momona momona waiwai nui loaʻo ia no ka'ōnaehana'ōpiopio. ʻO ka huaʻai ka mea nui loa o nā mea o ka hui B, a me nā huaora A a me A. Ma ke alo o ka huaʻaina C, nā pālama ma kahi pā me nā hua'alapona.
Eia ma loko o kēia huahana he nui aku iʻoi aku i kaʻumi mau'enela mineral me kahi nui o potassium, phosphorus a chlorine. 
Ke hiki i nā pēpē i nā lā heʻumi, ua hāʻawiʻia iā lākou ka'ōlala'ūlapa, a hiki i ka 20% o ka nui o ka waihona o ka palaoa i kēlā me kēia lā.
He mea nui! ʻAʻole e like me nā kalo huka,ʻaʻole hiki ke hoʻokomoʻia ka wai i kālaiʻia ai kaʻuala i nā mea momona no ka heleʻana mai o nā mea solanine i mea e pōʻino ai lākou.
Papa
Ma ka lāʻahā o ke ola, hāʻawiʻia nā pīpī i ka meaʻai. ʻO kēia mineral he kumu maikaʻi loa ia o ka lāʻau calcium, me kaʻole e hikiʻole ke ulu kūpono o ka nui o ka moa o ka moa.
Hiki ke hoʻohuiʻia ka papa me ka hāmare, a ma kahi māhele maikaʻi loa, ua piha lākou i nā mea hānai kūikawā. 
Ka huʻi kua
ʻO nā pūpū'ōpū he kumu maikaʻi loa ia o ka calcium i loko o ke kino o ka moa. Eia kekahi, komo lākou i loko o ka'ōpū o kahi kahu hānai, kōkua iā ia e hoʻoponopono i ka meaʻai.
E like me ka peni, ua hoʻokomoʻia ka pūpū i ka pū. 
Pehea e hāʻawi ai i nā meaʻai huaʻai i nā mea momona
He mea maikaʻi loa no ka hānai pono loaʻana i nā mea ulu'ōpio,ʻo ia hoʻi, he huiʻana o nā mea kanu olaola e hoʻonui ai i ka hānai hui. ʻO nā mea'enela vitamin-mineral e like me nā helu mua e hoʻopau i ka laweʻana o kēia mau meaʻai i loko o ke kino o ka moa.
Uaʻikeʻiaʻo nā'ōpena e inu i ka meaʻai me ka wai, no laila, e kokoke mau nā mea inu i nā mea hānai. Eʻike me nāʻano o ka hanaʻana i nā mea inu no nā kāpena me kou lima pono'ī.
"Lā"
Ma keʻano he nui o kēia mau hua'enela a me ka minerale e hoʻopili i kahi pūpū huameʻa:
- ʻA;
- B1;
- B2;
- B3;
- B4;
- B5;
- Hā;
- B12;
- C;
- D3;
- E;
- N.
Hāʻawiʻia i ka "Sunshine" ma macro-a me nā micronutrients ma keʻano:- he keleawe;
- hao;
- zinc;
- iodine;
- 'Alanium;
- huihuʻu;
- manganese;
- ka puna.
Ma muli o ka pānaʻi o ka hoʻohanaʻana i nā lā a pau e pili ana me nā makahiki o nā manu, i hōʻikeʻia ma ka hōʻailona o ka huahana, ua hoʻonuiʻia ka waihona huaora a me ka mineral i ka mea hānai no ka mea hānai.
No ka hopena o ka hōʻeaʻana o ka lālani mua, hōʻikeʻia e nā pēke:
- piʻi ka nui o ka ola ola;
- ke ulu nei i ka ulu a me ka uluʻana;
- maʻi hōʻeha;
- ke kūlike kiʻekiʻe.
Pūnaewele: hānai "Sun"
"ProCorm"
He meaʻai kēia mea hana no nā'ōpiopio o nāʻano moa a pau mai nā hola mua loa o kona ola.
"ProKorm" penei:
- ʻo nā koina kiʻekiʻe;
- nā pūmua waiū;
- holoholona momona a me nā meaʻai;
- lysine a me ka methionine amino acids;
- nui ka enzyme.
ʻO kēia hānai kahi i hoʻopiliʻia i nā huaola:- ʻA;
- kokoke i nā mea a pau mai ka hui B;
- C;
- D3;
- E;
- N.
- iodine;
- zinc;
- hao;
- calcium;
- manganese;
- he keleawe;
- huihuʻu;
- 'Alanium;
ʻO ka hoʻohanaʻana i kēia mea hana e like me ka hānaiʻana no nā pēke e hiki iāʻoe ke:- lawe i ka palekana o nā'ōpiopio'ōpio i 98-100%;
- ka holomua i ka ulu a me ka ulu pono o nā moa;
- e ho'ēmi i ka manawa o ka hoʻouluʻana;
- e hoʻoikaika i kaʻilima o nā pēpē;
- e pale i ka maʻi.
Akā, he mea paʻakikī loa ka hoʻopauʻana i nā kumu kūpono a pau o ka'ōpiopio. Eʻike i ka hopena o nā maʻi lecklings.
"Rich"
Ua hoʻohālikelikeʻia kēia hanana'enela minamina e hoʻohui i ka hānai o nā'ōpiopio. ʻO ka hua mua o nā huaʻai likeʻole a me nā micro-macronutrients, e like me ka media, i kūkākūkāʻia ma luna nei.
Hōʻike nui ia i ka hemahema o ka hoʻouluʻana i ka hanu i ka hanu. Eia kekahi, ua hoʻonohonohoʻia ka papahana o ka mea nui "Rich" i mea e hiki ai iā ia ke pale pono i ke kino o nā moa mai nā meaʻino e hoʻolālāʻia e nā toxins, nā meahana radioactive, nā paʻakai paʻoki kaumaha a me nā mea make. 
Hoʻomumuʻia ka Premix no nā moa mai nā lā mua o ko lākou ola. Ponoʻia e hana i kēia i ke kakahiaka, me ka hoʻonuiʻana i kahi meaʻai i ka meaʻai hou.
He mea nui! No ka pauʻole o nā huaora, pono e hoʻokomoʻia ke konohiki wale nō i ka mea maloʻo.
ʻO ka hoʻohuiʻiaʻana o kēia meakino lāʻauʻaila ma loko o ka meaʻai manu e hāʻawi i ka hopena ma keʻano o:
- ka hoʻohina maoliʻana i ka make o ka moa;
- hoʻolālā i kā lākou kūkomo;
- nā kāleka ho'ōla ola kino;
- ka hoʻonui i ke kū'ēʻana i ka maʻi
- ʻo ka piʻiʻana i ka māmā o ka hānaiʻaiʻia e ka moa, e hiki ai i kahi mālama kālā eʻikeʻia.
"Pūpili Siberian"
ʻO kēia mau meaʻona a me ka mineral, i manaʻoʻia no nā mea hānai'ōpiopio, aia nā mea nui loa i nā macro-a me nā micronutrients ma keʻano o:
- ka magnesium;
- phosphorus;
- calcium;
- sodium;
- manganese;
- pāpaʻa;
- 'Alanium;
- huihuʻu;
- hao;
- iodine;
- he keleawe;
- sulfur;
- zinc.
ʻO keʻano maoli, ua paniʻia ia i loko o ka maʻi'enela a kokoke i nā kumu a pau o ka hui hua B, a me nā mea waiwai A, D3 a me E.Hoʻohanaʻia ka mākia i mea hoʻohui i nā meaʻai o kēlā me kēia lā o nā keiki'ōpio i ka nui o 1% o ka nui o ka nui o ka hānai.
Ma muli o kēia hopena,ʻo nā moa, ma waho o nā mea'ē aʻe a pau e pono ai ka hoʻohanaʻana i nā huaora a me nā alumina, hiki iā lākou ke:
- e hoʻonui i ka uluʻana o ka pūnaewele hoʻoponopono;
- e hōʻoia i ka uluʻana o ka hanaʻana i ka hua mua;
- e hoʻonui i ka hopena o ka meaʻai kūpono.
ʻO nā huaora, no ka mea e hele ai lākou i ke kino o ka moa, e hōʻoiaʻiʻo iā ia he olakino maikai, ulu ulu a me ka noho maikaʻi. Eia kekahi, he nui nāʻano e hoʻopiha i kaʻai o nā moa me kēia mea.
