ʻO ka ulu o ka mea kanuʻo ia kahi lāʻau ulu lāʻau i hele mai iā mākou mai ka Hikina mai a noho mālie i kā mākouʻai. Ke ho'āʻo nei kēlā me kēia hoa e hoʻomākaukau no ka'ōuli hoʻoluʻu i kekahiʻano'ē aʻe. Aʻaʻole ia he mea kupanaha, no ka mea, he momona ka meaʻai i ka calcium, ka potassium, ka phosphorus, ka hao, ka pati, a me nā hua B, a hikiʻole i ko mākou kino ke loaʻa i ka wā hoʻoilo. Aia nā'ōuli a me nā polyphenols i loko o ka'ōuli, a he huaʻai hoʻi ia no ka waihona haʻawina haʻahaʻa (0.6-1.4%) a me ka momona (0.1-0.4%). Aʻo kā lākou meaʻono e hoʻokomo i ka manaʻo o nā mea a pau.
Pehea e kuke ai i ka eggplant i ka hoʻopihapiha hoʻopihapiha: meaʻai me nā kiʻi a me nā wikiō
E haʻi aku iāʻoe i kekahi o nā mea kaulana i ka kukeʻana i ka eggplant no ka hoʻoilo.
E noʻonoʻo i nāʻano likeʻole o nā eggplants: Valentina F1, Prado, Prince Prince, Clorinda F1, Diamond, Black Beauty a me Epic F1.
Nā mea e pono ai
No ka mea e pono ai ka hoʻomākaukauʻana i ka blank:
- 1500 g nā kēmato;
- 1000 g blue;
- 1-2 (500 g) nā meaʻono;
- 1 kiʻi wela;
- 1 poʻo o ke kīlaina;
- 100 ml o 9% vinegar;
- 200 ml o kaʻailaʻaila;
- 1 tbsp. l nā'ati;
- 100 g ke kō.
ʻO kaʻaila - he hale kūʻai nui o nā huaora no ko mākou olakino. E aʻo i nā mea a pau e pono ai kaʻino o ka eggplant.Mai kēia nui o nā meaʻai, ua loaʻaʻekolu lita o ka letus.
Nāʻano o ka kohoʻana o nā huahana no ke kūʻai
No ka hoʻomākaukauʻana i ka meaʻai momona polū,ʻoi aku ka maikaʻi o ka laweʻana i nā'ōpiopio, ma ka pae o ke kūlana palekana,ʻo ia hoʻi,ʻo nā mea e moe i lalo. E emi ka meaʻawaʻawa.
Keʻike neiʻoe? ʻO ka Solanin (loko iʻa, ka waiʻona glycoalkaloid) he meaʻawaʻawa i nā huapelu. Loaʻa ka hapa nui o ka waiwai i loko o nā hua kanu overripe.Hoʻopili ka'ōpiko i nāʻano likeʻole, i ka wā a lākou i oʻo ai, akā,ʻaʻole i'ānaiʻia me ke kūʻole i nā pōʻino.
Pono nō hoʻi nā pīkoʻomaʻo e keʻokeʻo me kaʻole o nā kīnā.
Ma muli o ka hoʻoilo, hiki i ko mākou kino ke loaʻa ka liʻiliʻi o nā huaora a me nā minela, pono eʻai i nā mea kanu. E heluhelu i ka hanaʻana i ka meaʻai No ka salad, kūkono a me ka salamina maʻomoma, nā'ōmaʻomaʻo'ōmaʻomaʻa i ka Georgian, ka huakai o ka'ōmaʻomaʻu, hoʻopuni i ka pepa pepa, ka pīni, hoʻokuʻu i ka horseradish, nā halaki pihi, ka'āpala a me ka hoʻomākaukau i ka pepa wela no ka hoʻoilo.
ʻO kāu mea e pono ai i ka lumi kuke
No ka hoʻomākaukauʻana i ka hana lima ma ka lima, he:
- ka ipu kuke kuke;
- ka pahu no nā mea'alapalapala;
- ka meaʻai meaʻai;
- blender;
- ana i ke kīʻaha a iʻole ke kau;
- nāʻaukā;
- uhi;
- he pahi;
- plank;
- ka spatula lāʻau a me ka spoon no ka hoʻouluʻana.
He mea nui! Inā makemakeʻoleʻoe i kaʻawaʻawa eggplant, hiki iā lākou ke kuʻu.
ʻO ka hanaʻana i kēlā me kēia Laʻa
- E holoi a oki i nā tōmato. Hāʻawi mākou iā lākou ma waena o kahi mea mīkiniʻai i loko o kahi pahu kahi eʻailaʻia ai ka salani.
- Hoʻomoʻa mākou i ka ipu me nā tōmato i ke ahi, a i ka manawa e hoʻomaka ai ka'ōpala, e hoʻokomo i ka vailaka, kaʻaila hinu, ka paʻakai a me ke kō. E hoʻomau maikaʻi a kali a hiki i ka maʻi.
- I kēia manawa,ʻo wau aʻokiʻoki i ka eggplant i loko o nā'āpana'āpana,ʻokiʻoki i ka "ihu" a me ka "huelo". Inā nui ka huaʻai, a lailaʻokiʻoki i loko o ka'āpana. He mea pono eʻokiʻoki i kekahi mau apo me kekahi mānoanoa o ka liʻiliʻi o kahi keneta. Inā lahilahi nā'āpana uliuli, a laila i ka wā i kukeʻia, e lilo lākou i loko o ka paʻi.
- E holoi a holoi i nā pepa mai nāʻanoʻano a me nā māhele. Eʻokiʻoki i loko o nāʻili.
- Peel i ka paʻakai a hoʻokomo i loko o ka mea holoi. A laila mākou e hoʻonui i ka pepa wela, holoiʻia a hoʻomaʻemaʻeʻia mai nāʻano. Pākē mākou. Ināʻaʻohe blender, hiki iāʻoe ke hoʻokuʻu i nā meaʻai ma waena o ka mea hana meaʻai.
- ʻO nā meaʻai a pau i loko o nā'ōmato kolamu a me ke aloha. E puhi i ka'ōpala no 35-40 mau minuke, e ulu ana i kekahi manawa.
- ʻOiaiʻo ka hoʻolapalapaʻana i ka pepa, e paila i nā ipu a me nā lids.
- E hoʻomākaukau i ka hua salakeke ma nā 'āpana a hoʻopili i nā lūkeke. Hoʻopili mākou i kahi mālama a uhi iā ia me kahi kāwele a maʻa wale.
Pehea a kahi e waiho ai i ka hana
Ma hope o ka hoʻomahaʻana, mālamaʻia ka mālamaʻana ma lalo o ka Euro-cover i kahi mālie. ʻAʻole pono e hāʻule ka lā i nā kahakai. Hiki iāʻoe keʻai i nā'ōleʻa ma ka hoʻomākaukauʻana iā lākou ma nāʻano likeʻole.
Hiki iāʻoe keʻai i nā eggplants ma ka hoʻomākaukauʻana iā lākou ma nāʻano likeʻole. E heluhelu i ka manawa e kuke ai i ka huapeli eggplant, maloʻo a maloʻo no ka hoʻoilo.
He aha eʻai ai i nā eggplants ma ka papa
ʻO kahi sālaʻalani māmā maikaʻi ke waihoʻia mai o kaʻai o nā meaʻai meaʻai, e hoʻokomo i nā meaʻala i ka'ōlaʻiʻuala. Hiki ke mālamaʻia me kahi hauʻoli, kahi hauʻoli. Ma keʻano laulā, pono nā mea uliuli no kēlā me kēia pā. No laila, hiki iā lākou ke palekana i ka papaʻaina, a e hoʻonani i nā pāʻina a pau e makemake ai i kēia salakeke.
Keʻike neiʻoe? Hāpaiʻia nā hua puaʻa i loko o ka mea kanu i nā hua, a me ke kukeʻana - nā mea kanu.Ua hōʻike mākou i kahi mele kaulana a me ka maʻalahi no nā eggplants canned. Nui ka nui o ia mau mea. A no kēlā me kēia hale hana ka pono e hoʻololi pono i ka hanaʻana i ka kukeʻana.
No kaʻoluʻolu iāʻoe iho a me kouʻohana me nā meaʻaiʻoluʻolu, e heluhelu i keʻano o ke kukeʻana i ka horseradish me ka beets, ka pipihi, ka adika kulu, kaʻuala paʻi, ka raiki Indian,
Hoʻokaʻaʻike:ʻO ka puaʻa no ka hoʻoilo i nā'ōmato
Nāʻike mai ka pūnaewele o nā mea hoʻomanaʻo no ka hanana eggplant
ʻAla like me nā hauhi (i'ōwiliʻia)
E 5 holoi o ka eggplants a holoi pono i nā huelo. Mai holoi i waho! E oki i 1x1 cubes (2x2) a uhi i hoʻokahi kīʻaha paʻakai. E waiho i ka pō. A laila hoʻohemo i ka wai i hōʻikeʻia. 'Ohila no 5-7 mau minuke i ka moana marinade. E hohola ma luna o nā ipu kekona a'ōwili.
KA MARINAD: 2 lita o ka wai + 1 kapu o 6% vinegar.
Ma hope o 1.5 - 2 mahina, e wehe i ka pahu, ninini i ka marinade a hoʻomoʻi me nāʻaila a hiki i ka hopena i makemakeʻia. No nā'ōlaʻi i ka wā e'ūlaʻi, hiki iāʻoe ke hoʻohui i kahi kō. OOOOOchen maikaʻi me kaʻuala !!!!!!!! ʻO kahiʻoi aku ka lōʻihi no ka lōʻihi (keʻano likeʻole lākou mai nā pūlaʻi).
1 kg o nā eggplants; ka popo o greens (ka pāhi, pi); ke poʻo keʻoleʻa; 2 tbsp. l 9 pakeneka waina; 1 tbsp. l nā'ati; 1 kahe wai.
E holoi i nā hua'ōleʻa, puhi i ke kāleka, e hoʻokuʻu i ka'ōpala i loko o nā eggplants a hana i kahiʻaoʻao. E hoʻopau i nā huapelupa i ka wai e hoʻolapalapa ai no ka 20-25 mau minuke, a laila holoiʻia me ka wai anuanu a pīpī i ka lima a iʻole ma lalo o ke kaumaha. E waiho iā ia no 10-15 mau minuke. Eʻokiʻoki i nā'ōmole (1-2 cm), eʻoki i ke kālaiki, e hui me ka paʻakai a hoʻopihapiha i ka eggplant me kēia'āpana.
E hoʻopaʻa paʻa iā lākou i loko o nā kīʻaha maʻemaʻe, e uhiʻia me ka vīnega a mikaila: 0.5 l - 15 mau minuke, 1 l - 25 mau minuke, 3 l - 35 mau minuke. E kī i ka poʻi.
