ʻO nā makana a pau o keʻano he waiwai kūpono no ke kino o ke kanaka. I kēia mau lā, ua loaʻa i ka Brazil a Acai ka mālamaʻana ma ka honua a puni. No kona mau pono pono'ī, ua loaʻa iā ia he mau inoa he nui: "Pearl pearl Amazon," supergrade aliʻi, "" punawai mau loa "," Viagra Amazonia "a me nā mea'ē aʻe. ʻO ka mea pōʻino, hiki ke'ākō koke kēia "magic" berry, i hikiʻole i nā mea a pau ke ho'āʻo. ʻO ka hapanui o ka manawa, hiki ke loaʻa ma keʻano o nā meaʻaiʻai. Eʻike kākou i keʻano o kēia pilikino a inā paha he mea pono ia.
Hōʻike
He mea lōʻihi loa ka poʻe noho o Amazon Amazon iā Acai. Hoʻopau lākou i kēia mau hua a ulu i nā lāʻau pāma kahi e ulu ai lākou. No lākou,ʻaʻole ia wale kahi meaʻai, akā, hoʻokahi nō hoʻi o nā meaʻai nui. Uaʻikeʻia ke koena o ka honua e pili ana i ka mea kupaianaha acai i ka makahiki 2004, ma hope o ka paʻiʻiaʻana o nā hualoaʻa o ka noiʻiʻana i ka hana kū hoʻokahi o kēia hua. Mai ia manawa, ua kamaʻilio pinepine ka poʻe leka uila maʻAmelika Huipūʻia a me nā'āina'ē aʻe i ka pono o lākou;
A ke manaʻo nei nā meaʻai kulaʻai me ka Brazilian e mālama i kāu meaʻai.
Keʻike neiʻoe? ʻAi nui nā kānaka Brazil mai ka lāhuiʻo Caboclo iā Acai:ʻoi aku ka hapa (e pili ana i 42%) o kā lākou papa inoa o ka lā..
Kūpona nā hua e ulu ana ma nā kiʻekiʻe (20 m) me nā lau lōʻihi, aʻo ia hoʻi ka inoa o ka acai a me ka euterpe. He mea maʻamau ka lāʻau ma ka'ākau o ka'ākau oʻAmelika Hema, aʻoi aku ma ke awāwaʻo Amazon Amazon. No ka hua a me ka meaʻai nui, ua mahiʻia i Brazil, ma ka moku'āina o Pará. ʻO nāʻano Berries keʻano like me nā hua waina me nā iwi nui. Aʻo nā hui waina, ua like me nā lei lōʻihi e kau nei me nā pōpō'aleʻele maikaʻi ma mua o nā kukui kukui. ʻOi aku ka palupalu a me ka palahoʻana o Berry pulp, i ka wā e nalowale ai kona mau waiwai.
He mea paʻakikī ke ho'ākākaʻana i keʻono ma ka'ōlelo hoʻokahi, no ka mea, ua māheleʻia nā manaʻo o ka poʻe i ho'āʻo i ka Brazilian. Wahi a kekahi poʻe uaʻono ka hua o nā mea e like me nā'ulaki a me nā huaʻulaʻula, a ua hoʻonāukiuki kekahi iā lākou me ka'ōpala-keʻalikalulu.
ʻO nā meaʻono a me nā momona, nā meaʻono a me nā meaʻai'ē aʻe i hanaʻia mai nā hua.
ʻO ka hui
Hoʻohālikelikeʻia i nāʻano hua'ē aʻe,ʻo ka nui o ka acai i nā calories: e pili ana i 100 kcal i loko o ka 100 g o ka huahana.
ʻO nā pomegranate, nā fiku, nā hua waina, nā lāleʻaleʻeleʻele, nā huasemele maloʻo ua manaʻoʻia hoʻi he hua kiʻekiʻe-kalori.

Nona waiwai nui o "supergold":
- nā pāʻani (3.8%);
- nā momona (0.5%);
- nā huaʻaʻa (36.6%).
ʻO kahi kumu waiwai o nā meaʻokoʻa kino i hoʻohālikelike i nā hua o ka'ēheu nui:
- huaʻai: ka hui B, E, C, D a me nā beta;
- macronutrients: potassium, calcium, silicium, magnesium, sodium, sulfur, phosphorus, chlorine;
- ke kumuhana: aluminika, boron, hao, iodine, cobalt, manganese, keleawe, rubidium, fluorine, chromium, zinc;
- nā'awaʻahu amino i hoʻololiʻia: arginine, valine, histidine, leucine, lysine, methionine, threonine, tryptophan, phenylalanine;
- amino acids ma waena: alanine, acid aspartic, glycine, glutamic acid, proline, serine, tyrosine, cysteine;
- nā waiʻona momona: Omega-6 a me Omega-9;
- anthocyanins, e hāʻawi ana i nā hua me ke kala a loaʻa nā waiwai antioxidant.
Keʻike neiʻoe? I keʻano o ka mea pilikino, ua like kaʻeka o ka acai me ka waiū kau, aʻo ka hikiʻana o nā omega-acids pono e hoʻolilo i ka "superfood" ma Brazil i kahi pā me kaʻailaʻaila..

Nā mea maikaʻi
Ma muli o ka hikiʻana mai o ka nui o nā huaora, nā minera a me nā mea waiwai'ē aʻe, hiki i ka acai ke loaʻa kahi hopena a me ka hopena o nāʻano kino a me nā pūnaha o ko mākou kino:
- ia i ka maʻi ma ke kīpona: ua ikaika ka naʻau, hoʻoikaikaʻia ke koko, ua hoʻemiʻia ka nui o ka "cholesterol", no ka mea ua weheʻia nā moku mai nā pāpale mai,
- ka lāʻau oncological: ke kū'ē nei nā antioxidants i nā mea piliʻole, ka paleʻana i kaʻike a me ka uluʻana o nā pūnaeho maʻi;
I mea e pale ai i ka kanesa, hoʻohana lākou i ka meaʻai nui, Kale kāpīpī, daikon radish, Peina pīpī, Lespedeza, kalo'ilia, nā halaʻi keʻokeʻo, ke kāleka, a me ka wai wai.
- Vision: ka paleʻana i ka glaucoma a me ka pō pōpō, ka ho'ēmi o kahi wahi melemele, e ho'ēmi ana i ke kaʻina hana o kaʻike hihiʻo i ka retinopathy diabetic;
- ka palekana: Hoʻopiliʻia nā lymphocytes, kahi e hoʻonui ai i nā pale o ke kino;
- ke kiʻina'ōpiopio: e hoʻomaluʻia kaʻailaʻana aʻoi aku ka hanuʻana o ka lāʻau, e kāohi ana i keʻano o ka kaumaha nui;
- ka lolo a me ke kino o ka'ōnaehana: hiki ke hoʻoikaika i nā manaʻike, hiki ke maʻalahi i ka palekana i ka pilikia a me ka moeʻuhane;
- lilo kaʻili i ke olakino, maʻemaʻe a maʻemaʻe, hoʻopiʻi i ka hanaʻelemakule;
- Hoʻonui i ka'ōpana kāne.

He mea nui! E like me nā kumu likeʻole, ināʻaʻoleʻoe e hana i ka acai i loko o 2-5 mau hola, e hala ana lākou 70-80% o ko lākou mau mea pono..
Ka hoʻohana
ʻO ka "supergoda" Brazilian heʻano nui o nā noi:
- i ka meaʻai: he meaʻokoʻa hou no ka pohō kaumaha;
Ke hāʻuleʻia ka kaumaha,'ōlelo lākou i kaʻaiʻana i ka cilantro, ka puaʻa, nāʻano flax, ka broccoli, nā'ōhiʻa, ka zucchini, ka'uluʻula keʻokeʻo, ka pīpī Beijing, a me nā peʻa.
- i nā lāʻau lapaʻau'ē aʻe: no ka hanaʻana i nā mea hoʻopuka lāʻau;
- i ka meaʻai i hoʻohanaʻia no ka waiʻona a me nā meaʻonaʻole, i hoʻohuiʻia i kaʻaila cream, nā pākī a me nā meaʻai;
- i loko o ka cosmetology: heʻanoʻono a me nā mea e pono ai no ka helehelena a me ke kino, nā shampoos a me ka'ōlehu lauoho.
He mea nui! Mai kiʻiʻoe iā Acai e like me ka pilaʻai hoʻopunipuni. ʻAʻole hiki ke hoʻololi pono loa i ka hana a me ka ikaika..

Nā kuʻuna a me nā pilikia
ʻO ka hoʻohanaʻana i nā huaʻaina momonaʻaʻole loa he hopenaʻaoʻao. Hoʻokaʻawaleʻia kekahi mau hihia o ka naʻauʻole o kekahi. Akā, he nui ka nui o nā hua a huahana paha e pili ana iā lākou, e like me nā hoʻopōʻai meaʻai, hiki ke hōʻeha i ka olakino.
- ʻO nā kānaka i hele i nā maʻi allergies hiki ke loaʻa kahi hopena i kahi huahana keu.
- ʻO ka poʻe e makemake ana eʻae i ka kaumaha, e makaʻala i kēia kāleka kiʻekiʻe.
- ʻO ka nui o nā pilikino i loko o Acai, hiki ke alakaʻi i nā pilikia mai ka pūpū pūpū, nā puʻupaʻa a me ke ake.
- Hiki i nā'ōponaʻokoʻa, kahi waiwai i kēia hana mana, hiki ke hoʻomāhuahua i ke kiʻekiʻe o ke koko, e hoʻonui ana i ka hopena o ka momona.
- Hiki ke hoʻonui i ka cholesterol a me ka hoʻonāukiuki i nā pilikia o ka pūnaewele cardiovascular.
E like me kāu eʻike ai, pono loa ka waiwaiʻo Brazil Acai. Akā, e like me nā makana'ē aʻe o keʻano,ʻo ka "pealisa Amazon" e pau pono i ka pono a i ka palenaʻuʻuku.
Nā pane i nā mea hoʻohana pūnaewele
Ke inu nei au i ka wai mai ka huaʻona acai - no kaʻoi aku o ke 2 mau makahiki ... hana maoli ia, akā inā e hahaiʻoe i ka meaʻai ... hiki ke kōkua i ke kino! Akā,ʻaʻole kēia he'elixir o ka'ōpiopio aʻaʻoleʻo ia he panacea no nā mea apau o ke ao !!'Oksana
//www.woman.ru/health/medley7/thread/4142553/1/#m34799816