E kanu au i ka hua waina i ka honua mahana, E honi au i ke kumuwaina ae uhuki i ka huawaina hua, E kahea aku au i koʻu mau hoaaloha, E kau i koʻu naau i ke aloha. A i ole ia, no ke aha la wau e ola nei ma keia honua mau loa? ʻO Bulat Okudzhava Pehea mākou a pau e makemake ai e ulu i ka hua waina he maʻalahi a maʻalahi, e like me kā Okudzhava i kākau ai: makemakeʻoe i kahi alohaʻuʻuku, nānā a makemake nui.
WaeʻAno ʻO ka pua pīpī
ʻO ka Opuntia kahi pūʻulu o nā mea kanu o kaʻohana cactus,ʻo ka'āina hānauʻoʻAmelika Hema. Hoʻopiliʻia nā pua a me nā kāpena o kēia cactus leleʻia e mālama i nā maʻi o nā puʻupaʻa, nā ate, nā lestritis, ka maʻi ulupā, ka nui me ka maʻi diabet. ʻO nā kināmua maikaʻi o ka prickly pears e kōkua i ka mālamaʻana i cellulite, ka pupuhi a me ka paʻaʻana o ka wai, a me keʻano pale i ke kūkuluʻiaʻana o ka momona.