ʻO ka meaʻai he mea maʻamau no kā mākouʻai. Hāʻahi mau mākou i nā mea i kāluaʻia, ka berena, kvass, a me nā meaʻai'ē aʻe. ʻO kaʻoiaʻiʻo, he mau momona ka waiwai i loko o nā protein, hao, macro a me microelements a me nā amino acids. Keʻike neiʻoe? ʻO ka mea kelehe he kumu maikaʻi loa ia o nā maʻi kūikawā maoli e hiki ai ke hoʻonui i ka ikaika o ka uluʻana o nā mea kanu a he mea hōʻailona maoli nō ia o kā lākou mau pilikia.
WaeʻAno Letusi
Ke loli iki nei ka loina o kā mākouʻai. ʻO nā'enewai pūnaewele a me nā kīʻaha he nui i ke kīwī e hoʻolapalapa ai i kahi mea hou, kūikawā aʻoi aku paha, a me ka nui o nā hale kūʻai e hoʻolaha koke aku ana. A maʻaneʻi i loko o ka hopena a ma nā lapauʻa o nā hale kūʻai iʻike mākou i nā maka o nāʻano he nui, he mau mea'ē aʻe ia no ko mākou mauʻaoʻao.