WaeʻAno ʻO kaʻohi waina i ka hāʻule

Nāʻano o ka kanuʻana i ka laula
Lele mai ka pua

Nāʻano o ka kanuʻana i ka laula

Hoʻonuiʻia ka mea kanu i ka mea kanu. He lā lōʻihi loa ka lōʻihi a ma ka manawa hoʻokahi ke kū'ē nuiʻole i ka wela a me ke anu. ʻO ia ke kumu e paʻakikī loa ai kekahi poʻe māla e ulu. Pehea e ulu ai i ka mea kanu lauʻi - heluhelu i loko o kēia hōʻike. Nāʻano o ka laulahi kaloleʻO ka lele ka lāʻau ulu nui no kaʻohanaʻo Hauʻoli.

Heluhelu Hou
ʻO kaʻohi waina i ka hāʻule

Ka aʻoʻana i ka mea kanu i kaʻohi i ke kau

ʻO nā hua waina ka mea maikaʻi loa no ka mea, aia i loko o lākou nā huaora, nā melaki, nā mea antioxidant. Mai noho mālie, a me kā lākou leʻaleʻa. E paʻa ana ka hua ma nā lepo,ʻaʻole pono keʻoluʻolu. ʻO ia ke kumu e hauʻoli nei i ka uluʻana. Akā, ma kaʻoihana, nui nā nīnau e pili ana i ka mālamaʻana i kēia hua, aʻo ka mea maʻalahiʻia ke kālai waina, i hanaʻia i ka wā hāʻule.
Heluhelu Hou