ʻO nā kuʻupuʻu he mau pūʻupuʻupu kūʻokoʻa i hiki ke ulu ma ka'āina, a ma ka home hoʻi. ʻO ka mea nui,ʻo ka mālama pono i ka lumi a me ka'eneʻena o ka lewa ma ke kiʻekiʻe. Nā papahana hoʻomākaukau No ka uluʻana o nā mea kani ma ka home,ʻo ka manawa kēia eʻoi aku ka manawa eʻai ai. He mea nui e hana i nā mea a pau e like me nā kuhikuhi i mea e loaʻa ai kaʻohi maikaʻi.
WaeʻAno ʻO nā mea kanu
Uaʻike lōʻihiʻia ka'ōnihi e nā mea mahiʻai a me ka kuke e like me ke kumu maikaʻi o ka huaora, nā huapalapala e pili ana, ka fiber a me ka pilikua. Hoʻomaopopo i nā mea maikaʻiʻaʻole i ka mea hou wale nō, akā, me nāʻano likeʻole o ka hoʻomākaukauʻana: uaʻokiʻia, kopeʻia, a me ka paʻakai. No laila,ʻo ka poʻe mālama i ka meaʻai olakino, e ulu i ka'ōlaʻi ma ka home a hoʻokaʻawale i nā mea iʻikeʻia.
ʻO ka'ōmaʻa ma ka māla a me ka hoʻohanaʻana i ke kīhāpai e hoʻopili pono iā ia iho i ka mahiʻai a mālama i nāʻano likeʻole, me ka papa hoʻoneʻe. ʻO ka'ōmole: hōʻike o nā kīhāpai uluʻO nā huaʻawaʻawa,'āneʻa a warty o ka'eleke i loaʻa mai ma muli o ka mahiʻai kūlohelohe, heʻano likeʻole keʻano, ka lewa a me ke kaumaha.
Akā,ʻo Butternut squash kekahi o nā meaʻono a maikaʻi loa o kaʻohana Pumpkin. He kinoʻano momona a momona konaʻanoʻalani momona a he meaʻala maikaʻi. Ma muli o kēia,ʻo nāʻano nutmeg ka mea i kaulana i waena o nā mea kanu. Keʻike neiʻoe? ʻO Mexico kahi hānau hānau o ka melon.
ʻO ka mīkiniʻo ia ka mea kanu i kaulana loa ma nā kihi a pau o ke ao nei. Piʻi ka ulu ma nā kīʻaha a pau, koe naʻe nā lāʻau. ʻAʻole ka ulu o ka mauʻu i ka uluʻole a ulu ma ke kahua āpau, akā ma ka home, e like me ka ipu i loko o ka pahu ma ka puka makani. ʻO nā'ōpiopio i hoʻomaka mua i nā'ōpiopio Keʻano o nāʻano ulu mua i nā umbrellas kokoke koke ma hope o ke kanuʻana.
Uaʻike mākou a pau mai ka wāʻuʻuku i ka mea e pili ana i ka buckwheat a maikaʻi mākou i ka mea i hanaʻia. Manaʻoʻia he maikaʻi loa ka huaʻai a maikaʻi loa, akā ua hoʻololiʻia i mea e lōʻihi ai nā huaʻo buckwheat, hiki iā lākou ke hana i ka wela weliweli e hiki ai iāʻoe ke hoʻopoina i nā mea he nui e kaulana ai kēiaʻanoʻaina.