ʻO ka sphagnum moss he lālā monokamepa i hoʻopiliʻia, ka mea i hoʻonohonohoʻia no nā kapuaʻi keʻokeʻo. I maheleʻia i ka pā, ma ka moku nui, ma nā wahi āpau. Keʻike neiʻoe? ʻO ka nui o ka sphagnum e ulu nei i ka'āpana o ke anuanu o ka hemisphere'ākau o ka Honua,ʻo ka hapanui nui loa ma Amerika Hema. ʻO ka mīkini Sphagnum - he aha ia?ʻO ka moemoe lele kahi pahu lāʻau i kūkuluʻia ai ka peat.
WaeʻAno Nā hua Buckwheat
Ke kūʻai nei i ka buckwheat ma ka hale kūʻai a me kaʻai buckwheat porridge,ʻaʻole mākou e noʻonoʻo e pili ana i ka uluʻana o kēia mea kanu a me nā manawa e holo aiʻo buckwheat ma mua o ka heleʻana i nā hale waihona. E noʻonoʻo nui kākou i kaʻano o ka buckwheat, pehea i ulu ai, a me ka nui o kēlā me kēia kauʻana i ka mahiʻana o ka buckwheat.