He nui nāʻano kūpono o Rowing. Akā, no ka mea he manaʻo loiloi lākou e hoʻohālikelike ana i kahiʻano holoʻokoʻa o nā halaʻiʻai a me nā meaʻawaʻawa, i ka nui o nā kānaka e kāpae iā lākou. ʻO nā mea hōʻiliʻili pū iʻikeʻoleʻia i ka manawa o kaʻohiʻana i nā pūʻali nahele, me ka hopohopo e hoʻohuli iā lākou me nā hoahānau i hikiʻole ke lilo. Eia hou ma kaʻatikala e haʻi aku ai mākou i nā hiʻohiʻona a me nā hōʻailona o ka holomohu'ōmaʻomaʻu-brown, nā wahi i loaʻa ai, a me nā waiwai waiwai.
ʻO ke olakino
Ua ulanaʻia ka poli-brown-brown ia nā haʻaluluʻai. Hiki iā lākou keʻaiʻia i ka mea i pālapalapaʻia, paʻiʻia, paʻiʻia, maloʻo, paʻiʻia, paʻi a me nāʻano maloʻo. He nui ka poʻe e mahalo i kēia mau kīʻaha me keʻano o ka pīpīʻuala a me nā hulu'ōmaʻomaʻo. A eia hoʻi, mai kēia mau ulu lāʻau ulu, hoʻomākaukau lākou i nā meaʻai a me nāʻano moa a pau me ka meaʻailaʻole.
He mea nui! ʻO nā lālā kūpilikiʻiʻaʻole no hallucinogens. Inā loaʻa ka lāʻau, loaʻa i ka nawaliwali nui, kausea, ka luaʻiʻana, ka lizziness, kaʻehaʻeha a me ka maʻi. Hōʻikeʻia nā hōʻailona o ka lāʻau make i loko o ka 1.5-3 mau hola.
Wahi a nā mea hōʻailona akamai i ka mea akamai, hauʻoli ke aloha i ka nui o ka hauʻoli i ka nui o ko lākou mau hoa. ʻO kēia ke kumu o kaʻono ikiʻana o ke kino o ka hua, i loko o nāʻelemakule kahiko. Inā 'aʻole i loaʻa iāʻoe kahi'ōpiopio no ka hoʻolimalima a ho'āʻoʻia e ka nānāʻoluʻolu o kahi lālā kūpono, e hoʻomaopopo i kaʻohiʻana i ka pō. Hoʻokumu nā kumuʻike i ke kumu o kaʻawaʻawa ma ka hopena me ke kūkuluʻana o ka mycorrhiza ma lalo o nā lāʻau coniferous. 
Me kēia hemahema,ʻike pinepineʻia ka mushroom i ka meaʻai nui i nā meaʻai likeʻole. He pili loa ka hopena o kāna mea kanu i nā meaʻai, aʻo ka helu o ka meaʻeleʻele o ka hapa haneri keneta, ua like ia me ke pola o ka brohip rosehip (20 kcal). Nānā nā Nutritionists no ka hōʻona maikaʻiʻana o nā'ōpelu i nā lālani me nā pātaʻi mai ka palaoa palaoa, buckwheat a me ka laiki kope.
Hiki ke mālama i ka huahana ulu nui i loko o ka fīkoi no nā lāʻoi aku ma mua o 3 mau lā. Inā ua paʻakai a iʻole ka maloʻo, e paʻa ka ola iʻeono mahina. A ma keʻano maloʻo a malolo paha,ʻaʻole e laweʻia ka bila i loko o ka makahiki.
Keʻike neiʻoe? Hoʻopiʻi nā mea hana i nā'ōlohelohe maoli a me nā mea mālama kino i ka laina melemele-brown e mālama i ka'ōne a hoʻonā i ka hana o nā'ōpū. No ka hanaʻana i kēia, ua pau ka lepo hua maloʻo i lepo a hoʻohuiʻia i nā masks.
ʻO Synonyms a me ka inoa kaulana
Ma nāʻikeʻikeʻepekema, ua kapaʻia kēiaʻano o nāʻano mushroom e like me ka lalani kōmaʻomaʻu-brown (Tricholoma fulvum). Aia kekahi manaʻo e hele mai ka inoa mai nā waiwai o nā myco-formers me kahiʻano kala o ka pāpale i kahi lālani a iʻole i nā hui nui. 
Eia hou, i loko o keʻano o ka aʻoʻana i ka mea kanuʻo Origine Swedish Magnus a me ke kālai hulihonuaʻAmelikaʻo Charles Hourton Peck i hoʻokomo i nā synonyms mahana. Inā hōʻikeʻoe i ka ukiuki a makemake e aʻo hou mai nā kumuhana kūikawā e pili ana i nāʻano likeʻole o kēia mau halololo, e hoʻolohe i ka nā inoa:
- ʻAla Agaricus flavobrunneus;
- ʻAmelika holomua;
- ʻAmelika;
- Callistosporium marginatum;
- ʻO Clitocybe marginata;
- Gyrophila houva;
- Monadelphus marginatus;
- ʻO Tricholoma flavobrunneum;
- ʻO Tricholoma nā kulekele.
I ke ola o kēlā me kēia ao, ua kapa mauʻia nā lālani kō-kala-kala heʻalani, heʻeleʻele a heʻulaʻula. Hoʻohuiʻia kēia mau inoa a pau me ke aka o ka pāpale mushroom. Eia kekahi, he laulā ka inoaʻo "plantain", no ka laha o kaʻano.
Keʻike neiʻoe? ʻO kekahiʻano ryadovok -ʻoihana - mahalo loaʻia i nā meaʻai Kepani. ʻO ka meaʻai o ka meaʻai ma ka'āina o ka Land of the Rising Sun ua hoʻolālāʻia he $ 150..
ʻO ka weheweheʻokoʻa
Hoʻomaopopo ikiʻia keʻano o ka holoʻana i nā'ōpili-keleʻele me nāʻano'ē aʻe o kēiaʻano. Akā,ʻaʻole kēia ka palena nui loa, pono ke hoʻolohe i ka wā e hoʻomaha mālie ai. E nānā pono kākou i kēia mushroom. 
ʻOi
ʻO kēia māhele o ka pūʻai he pinepine pinepine i nā mea hōʻiliʻiliʻikeʻole. Aʻo nā mea a pau no ka mea hiki ke hanaʻia i nāʻano likeʻole: mai ka palahalaha a hālahalahaʻia i nā'āpana like. Akā, ma nā hihia, ma ke kiko waena o ke pole, pono e komo pono keʻano o ke kinipōpuku. Ma muli o kēiaʻano i kūponoʻole,ʻo ke anawaena o ka pāpale he 3 a 15 mau kenimika.
E hoʻomaʻamaʻa iāʻoe iho me keʻano o nā pūʻupuʻu o ka nahele hiki keʻai: nā haʻalulu keʻokeʻo, volnushka, keʻakeʻa, chanterelle, meli honey, mossworm, oilers, boletus, russula, boletus, hawalōʻula, heitite, lāʻauʻoka, govorushka.
ʻO kona'ūpili'ākuhi ka mea iʻikeʻia i keʻanoʻeleʻele melemele-ʻeleʻele. I kekahi manawa e loaʻa paha heʻulaʻulaʻulaʻula. ʻO nāʻaoʻao ke māmā mau ma mua o ke kikowaena. I ka wa ua, ua uhiʻia ka pāpale me kahi'ōlehu. A i ka wā e maloʻo ai kahi'ōlohelohe. Ma luna o nā hua'ōlelo overripe, e lilo ia i meaʻala. 
Pulp
Keʻokiʻokiʻoe i kēlāʻanoʻahu, eʻikeʻoe i kahi'ōlohelohe-ʻano kino o ke kala melemele momona (ʻo kekahi manawa me nā haumia haumia). ʻO kaʻaila a me ka meaʻona nui loa ka meaʻai kūʻono. 
Kaʻao
Hiki i kona lōʻihi ke piʻi i 15 mau kenimika, a me ka lahilahi - a hiki i 2 kenimika. He loloulikoʻano maʻamau (kahi manawa e hiki ai ke hoʻonui ma ke kumu), kahiʻoki, ikaika a me kahi maloʻo maloʻo,ʻeleʻele i like me ke kala i ka pāpale. Ma ka wā ua nui, eʻikeʻia ke kūpaʻa ma ka wāwae.
He mea nui! ʻO nā pūpū e paʻakikī ke kope, no laila, ua hōʻokiʻia nā mea i loaʻa i nā maʻi o ka'ōpū o ka maʻi a me ka momona. Me ka hoʻonuiʻana o kaʻai, i loko o kahi kanaka ola loa, hiki i ka'ōpū.
Records
ʻO kēia māhele o ka ryadovki kōmaʻomaʻomaʻo-ʻano likeʻole ia mai nā meaʻawaʻawa ma ka'ōmaʻomaʻo'ōmaʻomaʻa a iʻole kala melemele. I kekahi manawa,ʻikeʻia nā meaʻeleʻele a me nā'āpana wiliʻole ma luna o ka mimopopo o nā halaʻi kūpono. I nā'ōpiopio'ōpiopio, ua hoʻonuiʻia nā papa, hiki ke loli aʻaʻole paha i kahi. 
ʻO ka hola manawa a me nā nohona
ʻAʻole kūlana iki ka Rowing. Loaʻa pinepineʻia nāʻano'ōmaʻomaʻu-brown i loko o nā kanu ulu, a me nā conifers. Hāpai nā hauhapa i kahi symbiosis me nā popo, nāʻoka, nā pipi, pine. E hui i kekahi me kekahi hui nui.
Hoʻomaka ka'ōpena mushroom iʻAukake a mau nei a hiki i ka waena o Kepakemapa.
He mea nui! ʻO kaʻokoʻa nui ma waena o nā lālā a me nā meaʻawaʻawa he meaʻala, heʻano papa a he keʻokeʻo keʻokeʻo o nā piko.
He aha nā hamo i hiki ke hoʻololi
I kēia lā,ʻike nā mea kanu i kahi haneri haneli mau mai ka genus ryadovok. No laila, ke kuhihewa i ka wā e maʻalahi ai ka hōʻiliʻiliʻana i kēlā mau kapa. ʻO nāʻanoʻeleʻele Yellow-brown,ʻaʻohe pinepine i nā mea kelepuni mushroomʻikeʻia me ka:
- Poplar hāwele (poplar) - keʻokeʻo keʻokeʻo keʻokeʻo. Kūpiliʻia ma lalo o nā mea a me nā kumu lāʻau. Ua manaʻoʻia he meaʻai kūpono.
- ʻO Rowing keʻokeʻo-brown (lachanka) - ka meaʻai kūpono i ka momona, iʻikeʻia e kaʻaʻahu'ōmaʻomaʻo me nāʻeleʻeleʻeleʻele. I loko o kēlāʻano hawalua i keʻokeʻo keʻokeʻo me nā hōʻailona melemeleʻole.
- ʻO Rowing yellow-red (pānaʻi pine) e hōʻikeʻia ana e kahi kīla maloʻo maloʻo me nāʻeleʻeleʻulaʻulaʻulaʻula-lahilahi. Ua manaʻoʻia he meaʻai kūpono.
- Nā leka openkovidnoy (nakinakiʻia) - nā hōʻailonaʻike o kēiaʻano haʻaluluʻai he mauʻano leheʻano likeʻole. Hiki iā ia ke'ōmaʻomaʻo-kalaʻula,ʻulaʻula a me nā'ōmaʻomaʻo uliuli. Makemake i nā'āinaʻilihune ma lalo o nā paina.
- ʻO ka lālani o ka'ōpala he'ulimalua i hikiʻole ke hoʻomaopopoʻia, eʻikeʻia ana e konaʻala momona a me nā meaʻeleʻele olive ma kaʻahu o ka pāpale. I ka wā eʻokiʻia ai, e hoʻomaka ana kaʻulaʻulaʻeleʻele.
- ʻO ka Rowing sulfur (kapuaʻi sulfur) he lāʻauʻawaʻawa, akā heʻawaʻawa. ʻO ka pinepine pinepineʻana i nā pilikino he mau hiʻohiʻona kahiko, ma luna o ka pāpale e hōʻikeʻia ai he hue pumehana. ʻO ke kino'ōpiopio'ōpiopio kahi iʻikeʻia e keʻano kala melelena. ʻO kaʻokiʻana i kēlāʻanoʻahu,ʻike kokeʻoe i kaʻona maikaʻi o ka tar, hydrogen sulfide, a me ka acetylene.
E heluhelu pū i nāʻano o nā laina: pāpale,'ōmaʻomaʻo, hina.
Ka pōmaikaʻi a me ka pōʻino
No ka hoʻokolokoloʻana i nā pōmaikaʻi a iʻole nā kīʻaha o kēia mau makana o ka nahele, ua lawa pono ke nānāʻana i kā lākou mele.
Loaʻa:
- polysaccharides;
- nā phenols;
- nā flavonoids;
- nā lālā;
- ergosterol;
- sodium;
- phosphorus;
- zinc;
- manganese;
- calcium;
- hao;
- pāpaʻa;
- kāpena;
- ascorbic acid;
- B huaʻai;
- nicotinamide;
- kāpili;
- phylloquinone;
- helgocalciferol;
- ka cholecalciferol;
- amino acids (lysine, threonine, alanine, phenylalanine, glutamine, aspartic, stearic).
I loko o kahi paʻakikī ua hoʻoili kēia mau māhele:
- hōʻailona hōʻoki;
- polokalamu uila;
- immunomodulatory;
- hōʻailona antibacterial;
- ka hopena antioxidant.
Wahi a nā poʻe akamai he nui, nā lāʻau'alopelo maoli - clitocin a me keʻano - ke keakea nei i ka uluʻana o nā pūnēʻau pukupuku.
Inā noho mau ka ryadovki i nā mea liʻiliʻi i loko o ka meaʻai,ʻo ia ka mea e hoʻomau i ka hana o ka'ōnaehana cardiovascular, hoʻoikaika i ka hanana o ke ake a me keʻano toto, e ho'ēmi i ke kahe o ka toto a me ke koko koko. Eia hou, ua nui ka ikaika a me ka hoʻouluʻana o kaʻoihanaʻike.
He mea nui! Hiki i nā mea hōʻiliʻili akamai ke kohoʻole i nā hala ma kahi kokoke i ke alanui a me nā wahiʻoihanaʻoihana. No ka poʻeʻoihanaʻoi aku ka maikaʻi ke hele i nā wahi mamao o ka ululāʻau.
Eia naʻe,ʻo ka hoʻomākaukauʻana i ka ryadovok e koi ana i kekahiʻike. He nui nā mea e hoʻokomo i ka'ōpala e like me ka mea salad. ʻOiai nā manaʻo o nā kauka e pili ana i kēia mau manaʻo:ʻo nā haʻalulu i hanaʻia e ka nui o ka make. Eia kekahi,ʻo ke kino o ka hua, e like me ka'ōhuhi, e kāʻili i nā mea a pau, e like me nā mea make. ʻO kēia mau kauā kēia: cadmium, mercury, pesticides. ʻO nā mea kahiko o nā overgepe he mea weliweli loa ia. 
E lawe mai a hoʻoulu i kēia ka nahele. Kū'ē ikaika loa ka'ōpū me ka cholecystitis, ka liʻiliʻi liʻiliʻi o ka'ōpū a me ke kīnā o ka maʻi.
Keʻike neiʻoe? ʻAleʻale nui nā hauha. Hiki iā lākou ke ulu i ka honua, ka sulfuric acid a me nā wahi kiʻekiʻe. ʻOiai i loko o ka pahuhopu o ke mana o ka puʻupuʻu karika Chernobyl, 16 mau makahiki ma hope o ka pōpilikia, uaʻikeʻia kēia mau kino momona.
I kēia manawa uaʻikeʻoe pehea eʻike ai i kaʻano'ōlena-kalaʻula mai nā mea like'ē aʻe, e like me nā mea make. I loko o ka ululāʻau e nānā pono i keʻano o kāu e hoʻokomo ai i loko o ka hīnaʻi. Ma ka home, e hoʻolapalapa pono i ka hua. E hoʻomanaʻo he maikaʻi nā mea a pau i ka hoʻohaʻahaʻa. Ma kaʻoi aku,ʻeha wale nō ka meaʻai.
