ʻO Quince

Quince: nā waiwai maikaʻi a me nā mea hōʻehaʻana i nā wāhine a me nā kāne

ʻO ka huaʻiliahi e hoʻoulu ai me kona kuhiʻole, e like me ka'ōlaʻa, aiʻole ka hua o kahi lemoni a me nā kalaʻeleʻele uliuli,ʻo ia kekahi o nā momona o nā hua hua'enela. ʻO ka nui o nā meaʻai i loko o ka hua ka mea maʻamau a lawa i ke koiʻia e ka māhele o kaʻai wiki.

Kaloka, nā Vitamini a me nā'enela

Ma waena o nā pōmaikaʻi o ka hua ma luna o nā mea'ē aʻe e like me ka lolo kalo, nā kiʻekiʻe nui o nā lāʻauʻona a me nā kolekela, he mea nui ia no ka hana maʻamau a maikaʻi o ke kino. ʻO ka quince calorie wale nō 42 kcal no 100 g huaNo laila, maikaʻi ka hua no ka poʻe hopohopo no ka mea kaumaha a me ka lawelaweʻana i ka meaʻai meaʻai.

ʻO ka kiʻekiʻe o nā pectins, salts of minerals and other elements of chemical, acids and the organic acids, mono-disaccharides, vitamins of various groups, as well as unsaturated hydrocarbons from the group of carotenoids (betacarotene) a me ka waikawa ascorbic ka mea waiwai loa a he waiwai nui o nā lāʻau lapaʻau.

Keʻike neiʻoe? ʻO wai ka mea e noʻonoʻo:ʻo ka nui o ka waika ascorbic i loko o ka pae he 5 manawa ka nui huaʻai C ma kona mau punahele citrus kaulana loa - nā huaʻala a me nā lemona (100 g o kekahi hua me 23 mau hua waina).

ʻO kēia ka meaʻai a me ka waiwai huapona o ka huahana:

  • wai - 84 g;
  • fiber - 3.6 g;
  • he mau'aleʻa - 9.6 g;
  • momona 0.5 g;
  • nā pāʻani - 0.6 g;
  • nā mea'enela: salts o ka magnesium, keleawe, sodium, phosphorus, iron, potassium and calcium;
  • nā hua'ōlelo: fructose, glucose;
  • ʻO ka huaʻai huapona: Huapiʻona P. (nicotinamide),ʻo ka huaʻaina A (retinol), nā hua B B (B1 - thiamine, B2 - riboflavin, B3 - Nicotinic acid, B5 - acid pantothenic, B6 - pyridoxine, B9 - folic acid) ka lāʻau antioxidant mana), ka huaora C;
  • ana o ka carboxylic a me ka hydroxycarboxylic acid: malic, citric, tartronic.

He mea nui! ʻO ke kinikini a me ka fiber i loko o ka quince e hoʻoulu i nā kaʻina hana metabolic i loko o ke kino, aʻo ia ka mea e hāpai i ka emiʻana o ke kaumaha o ke kino a me ka hoʻoikaika wikiwiki. Eia kekahi,ʻo ka hoʻonui pinepineʻana o ka hua e kākoʻo i ka emiʻana o ka cholesterol ma ke kino.

He mea maikaʻi

I kēia lā, heʻano ulu keʻokeʻo a me ka puaʻalima, nā lau oval a me nā hua'ōmaʻomaʻo, i lawe mai iā mākou mai nā'āinaʻo Asia,ʻaʻoleʻo ia he nani mea kanu a me ka lāʻau, eʻoluʻolu ana iā mākou i nā huaʻono i ka wa mahana, akā, he hua kūʻokoʻa hoʻi eʻike ai ka nui o nā mea waiwai.

E kaulana nā huaʻo Quince no kā lākou mau meaʻono, nā meaʻono. Hiki keʻikeʻia ma ka papaʻaina i loko o ka mea hou, ka paila, kaʻaila, ke kīhāni, a me keʻano o ka wai, compotes, jams, jelly. I kekahi manawa, hoʻokomoʻia nā paʻi huaʻai i ka la, aʻo ka'ōlelo aʻo i lalo he mea pono ia no nā meaʻai maoli a me nā ipu kukui:ʻo ka'ānena a me ka'ūpī he meaʻono ia i nā kīʻaha meaʻai, a me kahi kīʻahaʻole o ka iki i loko o ka milo.

E heluhelu pū e pili ana i ka papahana, nā waiwai a me ka hoʻohanaʻana i nā huaʻona: nā fiku, nā lā, kumquat, papaya, lychee, arbutus, feijoa, longan, medlar, kivano, guava, pineapple.

ʻO nā hua a me nā'ōmaʻa a me nā lau he nui nā mea maikaʻi o ka hua, kahi i mālama maikaʻiʻia,ʻo ia hoʻi, ma ko lākouʻano hou maoli, akā,ʻaʻole i emi ikiʻia i ka hanaʻia. Ma keʻano o nā mea kiko'ī, hiki iā mākou ke noʻonoʻo he aha ka hoʻohana quinceMa hope o ka nānāʻana i kēia papa inoa:

  • ia ke kino o ke kino holoʻokoʻa;
  • ka hopena hōʻailona;
  • nā'āpana antiphlogistic;
  • 'ōpona;
  • ka hopena antihemorrhagic;
  • ka hopena astringent a me ke kelepona;
  • kahi'āpana antiemetic (antiemetic).

Hoʻopukaʻia kēia mau hopena ma ka hoʻonāʻana o ka'ōpiopio i nā lāʻau lapaʻau, a hoʻohanaʻia nā mana antioxidant mana o ka pēpē no ka hana hoʻopili. Eia kekahi,ʻo ka lauoho leaf quince he mau kiʻi kala e hiki ai ke pena i ka lauoho lauoho.

Keʻike neiʻoe? Ke kapaʻiaʻo Quince he "hua hua hao", no ka mea,ʻo ka lōʻihi o ka mea hao i loko o kekahi hua ulu e pili ana i ka hana maʻamau o ke kanaka (30 mg no 100 g hua).

Ponoʻia ka hua e hoʻohanaʻia no ka hana pale a me nā kānaka e loaʻa ana i kekahi mau maʻi: nā maʻi o ka maʻi maʻamau a me ka maʻi, ka'ōpū, ka maʻila, ka mumū o ka pancreas, ke koko kiʻekiʻe, nā maʻi o ka'ōpū hanu. Ma muli o kaʻilikai kiʻekiʻe o ka hao, e hoʻopauʻia ka huahana e ka poʻe i loaʻa i ka maʻiemia, a komo pū nā antioxidants i loko o ka papa mele e pale i ka wāʻelemakule a me keʻano o nā maʻi kino. No nā kānaka, loaʻa kahi quince i ka hoʻolālā o ka'ōlohelohe prostate a me ka'ōnaehana urinary.

Keʻike neiʻoe? ʻO Quince mau ke kamaaina haole: Nā Kepanī a me nā Kina, he likeʻole lākou i nā'ōpuʻu. Ua kāheaʻia kahi quince Japanese i loko o nā moʻolelo Helene kahiko:ʻo ia ka meaʻona apu - he makana mai Pali i hōʻikeʻia iā Aphrodite. Mai ka wā kahiko, ua manaʻoʻia kēia hua he hōʻailona no ka maleʻana, ke aloha a me ka momona.

E hoʻohana i ka wā'ōpū

Uaʻike mākou a pauʻo ka hāpaiʻana kekahi o nā wā kūpono loa i ke olaʻana o kēlā wahine kēia wahine, no ka loaʻaʻana o nā meaolaola a pau e pono ai no ka uluʻana i keʻano kūpono a me ka ulu nuiʻana o ka makuahine i loko o ka'ōpū. ʻO ia ke kumu e nānā ponoʻia ai kaʻaiʻana o ka wahine hāpai a hoʻokomo i nā huahana i loaʻa i nā mea kanu a me nā mineral e pono ai ka hopena maikaʻi i nā meaola o nā meaʻelua. ʻO kekahi o kēia mau kumu, he mau mea kanu a me nā hua, aʻo kekahi o ka māka hanohano loa o ka mea hope loa he quince. E nānā aʻe ka hopena o nā mea i hoʻopaʻaʻia i loko o kēia pēpē ma ka makuahine a me kāna keiki i ka manawa o ka'ōpū:

  1. Hoʻohana ka hao i ke kaʻina hana maʻamau o ke kaheʻana o ka toto, ka lako oxygen i nā hui a me nā'ōnaehana'ē aʻe o ka makuahine a me ke keiki, a no laila e kōkua ai e pale i ka pōloli'okena o ka pēpē. Hoʻokomo pūʻia hoʻiʻo Quince i ka wai o ka'ōpū e hoʻopiha i nā mea i make i ke kino i ka wā o ke koko.
  2. ʻO ka nui o nā huaʻaleʻa a me nā huameʻa, a me kahi helu liʻiliʻi o nā momona i loko o ka quince, kōkua i kaʻai kūpono o ka makuahine a me ke keiki, me kaʻole e loaʻa i ka waiwai kaumaha.
  3. ʻO ka Folic acid ka mea e hōʻemi i ka hopena o kahi keiki e māhuahua ana i ka palai, ka maʻi noʻonoʻo, ka pilikino a me ka nawaliwali o ke kino.
  4. Mālamaʻo Thiamine i ka loxemia pale i ka wā o ka hāpaiʻana.
  5. Hiki i kaʻinoʻino me ka'enepela me ka mea iʻikeʻia he antiviral, nā mea kūponoʻole, e hiki ke hoʻonui i ka laweʻana o ka hao a me ka hoʻomaha o ka hana hematopoietic.
  6. ʻO nā wāhine wahine e loaʻa ana i ka edema, e pāʻani i ka waiwai diuretic o ka quince.
  7. No ka hoʻololiʻana i nā lāʻau lapaʻau no ke anuanu maʻamau, ka maʻi, hoʻonaniʻia ka hua'ōlelo o nā kernels hua, a he mea kōkua hoʻi i ke ahi a me ka hoʻomāmā o nā maka.
  8. Aʻo ka mea nui -ʻo ka pūnahuhuhu waiwai no ka makuahine a me ka'ōpiopio i ka wā e hiki mai ana he glucose i loko o ka quince.
Ma waho o nā pono olakino maikaʻi o ka quince, hoʻohanaʻoleʻia ka hoʻohanaʻana i ka wā o ke kōpū, no ka mea e hiki ai ke hōʻoia i nā hopena o ka maʻi: 2-3 e hoʻohana ana i kēlā me kēia pule, e noʻonoʻo i nā hiʻona o ka makuahine a me ke kūlana o ka hoʻolālāʻana o ka'ōpū. Eia naʻe, i mea e hōʻinoʻole ai iāʻoe iho, e aho e hele mua e nīnau me ke kauka e nānā iāʻoe.

He mea nui! ʻO ka nuiʻole o ka meaʻai pākino i loko o ke kino e hiki ai ke ulu i nā hopena maikaʻiʻole: nele i ka meaʻai o nā pūnaewele o ke kino; ka hōʻeha i ka pale paʻakai; ka hana maʻalahi; hana nui; ka pilikia o ke kālaʻoʻana i nā maʻi maʻi maʻi pīpī ka piʻi o ke koko; ka uha o ka'ōpū; maʻi diabet; ola wikiwiki i ka maʻi; ka'ōpiopio a me ka palaha o ka lauoho.

E hoʻohana i nā lāʻau lapaʻau

ʻO nā maʻi lapaʻau i hanaʻia mai nā hua o ka papa luna o ka hua, nā meaʻeleʻele a me nā lau'ōpiopio, a me ka māmā o ka hua, e kōkua i ka hoʻohemoʻana i nā maʻiʻino i loko o ke kino, a me ka hoʻoikaikaʻana i nā pūnaewele hoʻopaʻa kino kanaka. Ma lalo nei e māhele aku ana mākou i kekahi mau mea no ka hōʻaiʻai lapaʻau i hanaʻia mai ka hua:

Ka waipū o nā lau i loko o ka hānō hānai a me ka mumunau o ka maʻi

Nā mea e pono ai: nā lālā o ka nahele (5 g), ka wai wela i laweʻia i ka wai kai (1 hoʻokahi aniani).

Ka papa o nā hana: e hoʻokuʻu i nā lau me ka wai; e hoʻopau i ka paila i loko o kahi waiʻauʻau e uhiʻia me kahi poʻi i loko o kahi pahu me ke enamel no 15 mau minuke; kahe (45 mau minuke ke lawa); e'ānai i kaʻaila i loko o ka papaʻeleʻele o ka gau; i loko o ke kōpena i kāpiliʻia, e hoʻokaʻawale i kēia wai o ka wai e loaʻa ai ka leo, i ke kumu mua. Ka manawa kūpono:ʻaʻoleʻoi aku ma mua o 3 mau lā ma kahi mahanaʻaʻoleʻoi aʻe ma mua o + 5 ° C.

Ka hoʻohanaʻana: ma mua o kaʻaiʻana i ka meaʻai (e pili ana iʻekolu manawa i ka lā) no kekahi mau punetēkekeʻelua.

Mai kaʻili o ka hua me ka timeontitis

Nā mea e pono ai: ka'ō'ī (1 teaspoon), ka wai (300 ml).

Ke kaʻina o ka hana: e hoʻopaila i ka hui no kahi 30 mau minuke ma kahi wela wela.

Ke Kaʻina Hana: e holoi i kahi wāwae waha 2 manawa i ka lā.

Keʻike neiʻoe? ʻO keʻanoʻono o ka meaʻala a quince e loaʻa mai ana mai nā hinu waiwai, i loko o kekahi'āpana i kaʻili o ka hua.

ʻO ka syrup Quince no ka anemia

Nā mea e pono ai: huaʻai, wai.

Ka papa o nā hana: holoi i ka hua,ʻokiʻoki i loko o nā'āpana liʻiliʻi, e uhi me ka wai a hoʻolapalapa a hoʻopauʻia; e'ānai i ke kōpū ma o ka loleʻeleʻele, e wehe i ka pulp; e hoʻopalapula a ulu.

ʻO ka hua hoʻokalakupua no nā maʻi lapaʻau, nā maʻi o ka'ōpū

Nā mea e pono ai: nāʻanoʻano (1 tsp), wai (300 ml).

Nā papahana o nā hana: nāʻano wela wela i nininiʻia me ka wai (e lawe kēia i kahi o 15 mau minuke); e uhi i nā kīʻaha ma kahi waiʻauʻau wai me kahi poʻi, e hoʻokomo i loko o ke kāwele, e koi i nā hola 2; ke kahe i loko o ka loleʻehu.

Ka hoʻohana:

  1. i ka hapalua hapaluaʻekolu o ka lā ma mua o kaʻaiʻana i ka pō kakahiaka, kaʻaina awakea a me kaʻaina awakea;
  2. i loko o kahi pāʻani;
  3. no nā lotions no nā palapala, nāʻeha.

E aʻo hou e pili ana i nā hua pono o ka hua: cherries, strawberries, raspberries (ʻeleʻele), kuihikeke, currants (keʻokeʻo, keʻokeʻo,ʻeleʻele), ke kumukūʻau moana, nā kapuaʻi, nā kaukui, nā kedekisa, nā aliʻi wahine, nāʻano nui, goji, mulberry, chokeberries, plums, plums, peaches , nectarine, apricots, pears,'ōlaʻa, pākī.

Ka uluʻana o nā lau i nā maʻi o ka'ōnaehana naʻau a me nā kīʻaha koko

Nā mea e pono ai: nā lālā hou o ka nahele (100 g), vodka (hapalua hapalua).

Ka papa o nā hana: e hoʻoulu i nā lau me ka vodka; E hoʻomohu i ka hui no 3 mau wiki.

Ka hoʻohanaʻana: e hoʻohana i ka hoʻonuiʻiaʻana i ka 60 o nā lelo i kēlā lā i kēia lā, i māheleʻia i 3 mau kiko (20 mau mea).

ʻO keʻano o ke kumulāʻau mai nā lā'ī quince a me nāʻanoʻano no nā maʻi ma ka hana o nā puʻupaʻa

Nā mea e pono ai: kahi huiʻana o nā lau maloʻo a me nā hua kanu (1 punetēmu), wai wai i hoʻopiliʻia (200 ml).

Ka papa o nā hana: e hoʻokuʻu i nā lau maloʻo a me nāʻanoʻano me ka wai e hoʻolapalapa, e'ōpena no 5-6 mau minuke; maikaʻi, pale e hoʻohana ana i ka gauze a me ke kānana.

Kaomi: ponoʻoleʻoe e inu ia mea e like me ka lohi maʻamau,ʻo ia hoʻi,ʻaʻole i ka nui o ka nui, akā i loko o 1 ka hapune 3-4 i ka lā.

He mea nui! I ka wā eʻoki ai i kēia hua, e mālama pono i ka weheʻana o nā hua. Aia i loko o lākou ka mea pilikino no ke kino o ke kino - amygdalin glycoside. Ke komo i loko o ka'ōnaehana hoʻomehana, hiki iā ia ke lilo i cyanide,ʻo ia hoʻi ka hopena maikaʻi.

Hemostatic decoction o nā kumulāʻau hou a i maloʻo paha

Nā mea e pono ai: nā huaʻano i nāʻano hou a i maloʻo (7-8 mau'āpana), wai (1 kapu).

ʻO ke kaʻina o nā hana: e hoʻopau i nāʻanoʻano, hoʻopiliʻia i ka wai, no 3-5 mau minuke.

Ka hoʻohana: 3 manawa i ka lā.

Ka hoʻohanaʻana i loko o ka cosmetology

ʻO ke kahakiho me ka maloʻo, nā meaʻai kūpono o ka pulp, nā hua kanu a me nā lau o ka quince i hōʻike pono iā lākou iho ma ka papa o ka cosmetology. Eia kekahi mau mea pohihihi e kōkua ai i ka maikaʻi me kēia huaʻono:

ʻO Quince lotion / hiʻi no kaʻiliʻili

Nā mea e pono ai: quince (1 piece), vodka (1 kapu).

Ka papa o nā hana: eʻoki loa i ka hua no ka vodka, e koi i nā lā 7-10.

Ka hoʻohana:

  • e holoi i ka maka me ka huiʻana e like me ka wai;
  • ka pehu: e hoʻomaʻemaʻe i nā pāpiʻu me ka wai, kahi ma ke alo, e paʻa no 15-20 mau minuke. Ma hope o ka maloo, e hana hou i ke kaʻina hana 1.
Ināʻoluʻolu kaʻili i nā mea inu wai, e hoʻokahe i ka wai me ka wai i hoʻolapalapaʻia, aʻo ka lakene o ka wai / kaomi i ka wai he 1 a 3.

He mea maikaʻi no nā kaikamāhine e aʻo i ka hoʻohanaʻana i ka rosemary, linden, marjoram, coltsfoot, nā kānana, marigolds, chamomile, peony, calendula, nettle, lovage, enothera, periwinkle, meaʻono, manu-cherry, parsnip, letus, zucchini, walnuts, beeswax.

ʻO Quince mask no kahiʻili o kaʻili a maloʻo

Nā mea e pono ai: kahi māmā o ka hua i loko o kahi'ōpala (1 punetēpu),'ōpelu egg (1 pc), pata (1 punetēpu), meli (1 teaspoon).

Ka papa o nā hana: e hoʻohui i ka'ōmole me ka waiū māmā, me ka meli a me ka quince pulp; e hoʻohui maikaʻi i ka hui.

Ka leka uila: ma mua o ka hoʻomaʻamaʻaʻana i kaʻili, e hoʻomaʻemaʻe maikaʻiʻia, e hoʻomauʻia ka maka maka ma 20 mau minuke aiʻole hapalua hola; Ua weheʻia nā hua me kahi lole pālūpī, a laila e hoʻomaʻemaʻeʻoe i kou helehelena me ka wai mahana, e holoi mālie me kahi lole maloʻo.

ʻO ka qution lotion no nāʻanoʻili a pau

Nā mea e pono ai: quince (1'āpana), vodka (1 kaʻele), wai kai (hoʻokahi aniani).

Ka papa o nā hana: e wehe i kahi uhi o ka hua, a laila ninini i ka vodka hope loa, e koi i nā lā he 14; ke kaumaha, e hoʻohui pū me ka hopena i ka nui o ka wai rose.

Ke Kaʻina Hana: Ua hoʻohanaʻia ka hopena ma ka holoiʻana i ka maka a me ke kuʻi.

He mea nui! ʻO ka waiʻona, i laweʻia mai nā huaʻiliahi hou, maikaʻi loa ka hopena o keʻano, a ke emi nei hoʻi ka momona. Loaʻa ka helehelena i kahi hoʻoluʻu mālie a maʻemaʻe, a ke nānā aku nei hoʻi i ka hauʻoli.

Hoʻohui lima

Nā mea e pono ai: quince (1 piece), vodka (1 cup), glycerin (1 punetāʻau).

Ka papa o nā hana:ʻokiʻoki i ka hua i loko o nā'āpana liʻiliʻi me ka vodka, e koi i kekahi wahi i paleʻia mai ka malamalama o ka lā no nā lā he 14; ma hope o ka hoʻohui houʻana i ka glycerin.

'Aiʻokiʻa,'āpena anti-inflammatory decoction o quince Nā mea e pono ai: nā hua quince (30 g), ka wai e hoʻolapalapa (1 kapu).

Ka papa o nā hana: e hoʻolapala i ka waiʻaila ma luna o nāʻanoʻano, e koi mau i 3 mau hola.

Ka hoʻohanaʻana: e holoi i kaʻona ma nāʻili o kaʻili, inā pono - e hoʻohana no ka holoiʻana. He mea kaulana loaʻo Quince noi ka lauoho lauoho:

Nā lālā paʻa o nā kumu lāʻau

Nā mea e pono ai: waiho ka quince i kahi pepa maloʻo (100 g), wai waiʻaila (1 liter).

Ka papa o nā hana: e hoʻopiha i ka waiʻauʻau ma nā lau maloʻo, e waiho no 60 mau minuke.

Ka hoʻohanaʻana: 2-3 manawa i nā lā 7.

Mālama kēiaʻaila i ka hana paʻi -ʻo ka pouli

ʻO ka quince infusion e kū'ē i ka seborrhea

Nā mea e pono ai: nāʻano quince (30 g), wai (1 cup).

Ka papa o nā hana: hoʻohui i nā mea, e kū i 30 mau minuke, a laila e lawe mai i ka wai i kahiʻeha ma luna o ka wela nui, a laila ke kī.

Nā mea e mālama ai: ma loko o ka friji.

Ka hoʻohanaʻana: i loko o kahiʻano wela, e hoʻopiliʻia ka mea e hoʻomohuʻia i loko o kaʻili o ka poʻo i kēlā me kēia lā no 7 mau lā. ʻO ka wai ma kahi lumi a me nā mahana mahana me ka hoʻouluʻoleʻana i ka waipihi e kōkua i ka hoʻohemoʻana i ka mea i hoʻopauʻia.

Nā kuʻuna a me nā pilikia

Ma waho aʻe o ka nui o nā lāʻau lapaʻau waiwai pono'ī, a me nā hopena o nā mea hoʻonani kupaianaha, aia nā quind i nā kuʻikahi no ka hoʻohanaʻana, pono e mālamaʻia iʻole e hoʻopōʻino iā ia iho.

Ma mua o kaʻaiʻana i hoʻokahi hua o kēia hua, ponoʻoe e hoʻomaopopoʻaʻoleʻoe i loaʻa ʻaʻohe mālama:

  • ka pilikia o ka hanu;
  • pupule;
  • kēlā me kēia ponoʻole;
  • nā hopena maʻi;
  • ka hoʻohanaʻana i nā hua hou i nā maʻi o ka mucosa paʻalū a me nā mea'ē aʻe o ka'ōpū o ka maʻi kuni;
  • hoʻonui i ka hana leo.

ʻAʻole ia he meaʻole i kapaʻia kēia huaʻoiaʻiʻo maoli i kahikoʻo Girka i ka makana a nā akua. ʻO Quince he mea kānalua loa ka hua kūikawā me ka helu nui loa o nā mea ola a me nā mea hana e pono ai ke kino.