ʻAʻoleʻike nā hoaaloha a pau i ka meli i kahiʻano keʻokeʻo o kēia waiwai waiwai, nona nāʻano kūikawā kūikawā, a mākou e kūkākūkā ai ma ka puke, eʻike i keʻano o ka meli keʻokeʻo nui a me ka mea i hanaʻia, a kōkua pū hoʻi eʻike i nā mea leʻaleʻa mai kahi huahana maoli.
ʻAno a me ka nānā
Inā mākou e kamaʻilio e pili ana i kahi huaʻelima maʻemaʻeʻole me nā meaʻono a me nā mea additives, a laila e liʻiliʻi konaʻiliʻoluʻolu, no ka mea he mea hikiʻole ke hoʻoulu i nā pi no kaʻohiʻana i nā aʻa mai nā mea kanu maikaʻi loa. No laila,ʻo kekahi o nā "meaʻoi" e hāʻawi i ka malu i pouli, no laila eʻalohi mai ka hua mai ka'ōʻeleʻeleʻeleʻele i ka māmā māmā. 
No keʻono, a laila, ua pili nā mea a pau i ka mea kanu meli. ʻO kahi laʻana, inā e hōʻiliʻiliʻia ka hapa nui o ka nectar mai nā pua clover, a laila, heʻahu vanilla ka meaʻono. ʻO ia ke kumu no ka hāʻawiʻana o nā meli meli hoʻokahi i konaʻono kū hoʻokahi a me ka meaʻala, no ka weheweheʻana i nā memo nui e waiho nei i loko o kekahi meli keʻokeʻo he aneane hikiʻole.
He mea nui! ʻO ka pinepine, loaʻa nā hua i keʻano keʻokeʻo ma hope o ka sugaring. Ma mua o ka malu o ka malu.
Pehea e hanaʻia ai ka meliʻeleʻele a mai hea mai?
Hoʻomau mākou i ke kūkākūkā o kaʻalani keʻokeʻo a me ka mea i hanaʻia e, aʻoi aku paha mai ka mea i loaʻa mai ai ka mea kanu ulu, he mea ia no ka huahana pono. 
ʻO nāʻano likeʻole
Loaʻa nā huahana likeʻole me nā huahana, no ka mea, he mea pono e like me nā mea kanu e like me ka CIS.
Eʻike i ka hopena o nā huaʻai me ka pehea e hiki ai iāʻoe ke hoʻohana.
Loaʻa kēia i nā hoʻololi: ka mikiiki, ka pua moa keʻokeʻo, ka alfalfa a me ka pua. 
ʻO kēia nāʻano likeʻole o ka meliʻeleʻele. Aia kekahi mau mea kanu meli, kahi e loaʻa ai iāʻoe ke keʻokeʻo keʻokeʻo (Mint, Canola, Sage, a pēlā aku).
Nāʻano liʻiliʻi
ʻO ka laulā ka nui loa,ʻo ia ka kandyk honey, no ka mea, ua heluʻia kēia kumulāʻau ma ka Red Book, a ua ho'ēmiʻia ka'āpana o ka uluʻana i kēlā me kēia makahiki. Ke paʻakikī nui loa kaʻikeʻana i kahi huahana mai ka kandyk aku, no laila, he uku nui. 
ʻO nāʻanoʻokoʻa'ē aʻe e pili ana i ka cypraic, tavolgovy a me ka apple-cherry.
He mea nui! Kāvolgovy honey - kekahi o kekahiʻano, a ma hope iho o kaʻohiʻana, he keʻokeʻo keʻokeʻo.
Nā mea kanu hana
ʻO ka hoʻohuiʻana o ka meliʻeleʻele he mau'enepene phenolic, flavonoids a me nā mea'ē aʻe, e like me ka apigenin, ke kuihi, ka pinocembrin a me ka acacetin. Aia i loko o nā meaʻai he mau huaʻai, he enzymes a me ka meaʻoihanaʻoi aʻe ma mua o nāʻano likeʻole. Penei hoʻi ka wai (a hiki i ka 20%), nā mea'alapona (a hiki i ka 0.1%), ke kōkena cane (a hiki i ka 0.4%), ke kōkō (e like me 82%), glucose (37%), dextrins (8%) , lehu (hiki i ka 0.65%) a me ka palaki (a hiki i 41%). 
E hoʻomalu iāʻoe iho me nā waiwai lapaʻau kū hoʻokahi a me keʻano likeʻole o ka meli e like me ka coriander, acacia, lime, buckwheat, rapeseed, phacelia, uterine.
Nā mea maikaʻi o ka meli keʻokeʻo
I kēia manawa he pono e haʻi, no ke aha he maikaʻi loa ka waihona meliʻeleʻele.
Hoʻohanaʻia ia i nā lāʻau lapaʻau, no ka mea,ʻaʻohe ona hopena.
Hoʻohanaʻia kēia mau maʻi:
- ka maʻi nui, ka maʻi bronchitis, ka puʻu'ā'ī;
- ka wela o ka mucosa waha;
- conjunctivitis;
- ka pilikia a me ka luhi mau loa;
- nā pilikia dermatological.
He nui nā kaikamāhine a me nā wāhine e hoʻohana i kaʻono i ka hanaʻana i nā meaʻenehana kūlohelohe (kaʻaila, nā lole, nā maka a me nā mea'ē aʻe), a me ka hoʻomaʻamaʻa.
Keʻike neiʻoe? ʻO kaʻoiaʻiʻo o nā niho nūnū - nā mea waiwai nui, nā poʻe iʻike mua i ka Stone Age. Ma Sepania, aia kahi Spider Cave, ma luna o nā paia o ka mea e lawe ai kekahi kanaka i ka meli meli mai ka pūnanaʻai (kahi kaha kiʻi i 7,000 mau makahiki BC).
Hiki iaʻu ke hana i ka meli keʻokeʻo ma ka home
Pono e'ōlelo kokeʻia, he mea paʻakikī loa ka loaʻaʻana o ka meliʻeleʻele 100% ma ka home me ka hoʻohanaʻoleʻana i nā meaʻino'ē aʻe. Eia nō naʻe, he mau koho e hiki ke hāʻawi i ka laulā makemake o ka meaʻono me ka pilikiaʻole i kaʻono a me ka hoʻohui waiwai.
ʻO ka koho mua - he huiʻana me ka'aeliu aliʻi. ʻO paha paha ka hua kūlohelohe a me ka waiwai. Ma ka hoʻonuiʻana i ka jelʻi aliʻi,ʻaʻoleʻoe e loaʻa wale ke kala i makemakeʻia, akā, e hoʻonui i ka waiwai o ka huahana mua. ʻO ke kumu, he mea paʻakikī ke laweʻana i ka'eliʻeliʻi aliʻi ma konaʻano maʻemaʻe, no ka mea hiki ke hiki i ka hōʻailona,ʻoi aku ka hopena maikaʻi i ke kino. Akā, ma ka hoʻohanaʻana i ka lāpuni o nā hua bipiʻelua, loaʻa iāʻoe kahi nui o nā huaʻona maikaʻi a me nā mea kikowaena aʻaʻole e hopohopo i keʻano. 
ʻO ka lua o ka koho - hahau i ka meli hou. ʻO kēia koho e hoʻolako ana i ka hoʻohanaʻana i ka hua o ka mea i hoʻopihapiha houʻia, a ma hope iho ua loaʻa iā ia ka'alaʻula a hoʻomauʻia a hiki i ka hōʻailonaʻana (e pili ana i hoʻokahi makahiki). Ke nānā nei ia e like me ka margarine,ʻaʻole paʻa i ka manamana lima a waihoʻole i nā hōʻailona. ʻO kekahi mauʻano likeʻole e hoʻonui i kā lākou hana (rapeseed) ma hope o ia hana.
He mea nui! I ka wā e'ōhū ana i ka huahanaʻaʻole pono eʻikeʻia i nā mahana wela, akā, e nalowale kāna mau mea pono.ʻAʻole mākou e noʻonoʻo i nā koho me ka hoʻohuiʻana o nā meaʻaʻahu, no ka mea,ʻo ia mau hana e hoʻopau i nā hua o ka bipi a hoʻemi i kona pono i nā manawa he nui.
Pehea e hoʻomaopopo ai i ka mea lapuwale
I kēia manawa,ʻike mākou i keʻano o ka meli keʻokeʻo a me ka hopena o kaʻeleʻeleʻanoʻole. Ma muli o ka hoʻonuiʻia o nāʻano o ke keʻokeʻo keʻokeʻo, he nui ka uku o kona kumukūʻai ma mua o ke kumukūʻai o nāʻanoʻanoʻeleʻele ma mua o ka hoʻohanaʻoleʻana o nā mea kūʻai i nā mea kūʻaiʻole, e hāʻawi ana i nā papule.
Ponoʻoe e hoʻomaka me kaʻoiaʻiʻoʻaʻole pono ka maʻemaʻe o ka hua ma mua o ka pahu i kūʻaiʻia. ʻO ka mea pinepine, no ka hoʻokūkūʻana i ka mea'ēʻole, ua keʻokeʻo ka lūlū keʻokeʻo,ʻo ia ke kumu iʻaneʻane e like me ka'ōmoleʻona. 
ʻO ke kuhikuhiʻelua -ʻo ke kūlike. E like me ka mea i'ōleloʻia ma luna,ʻo ka meli wale nō kahi i keʻokeʻo keʻokeʻo (ma mua o kaʻohiʻana). Inā maopopo iāʻoeʻaʻole i ulu kēia mea kanu ma kou'āina,ʻo ia hoʻi he mea wahaheʻe ka huahana. Inā hoʻololiʻia ke kala ma muli o ka hoʻohanaʻana i ka maʻalahi, a lailaʻaʻole pono (ʻaʻole e waiho i nāʻaʻahu ma luna o nā kapa).
ʻO ke kolu o ka hōʻike - keʻala. Hiki ke honi nā huaʻiliahi e like me nā pua. I ke kumu kahi e hāʻawi ai ka momona i ka caramel, koko a me nā mea'ē aʻe likeʻole me ka'ōnoa o nā mea kanu ulu, a laila uaʻikeʻoleʻoe.
ʻO kēia ka hopena o ka kūkākūkā o ka meli keʻokeʻo. Mai hoʻonui i nā pono waiwai o kēia meaʻono, no ka mea, he mea nui ka huaʻai bipi no nā kānaka. Inā makemakeʻoe e hoʻonui i ka pono, ponoʻoe e hoʻohui i ka waiū pipi. E hoʻohana i kā mākou mau manaʻo e wehewehe i ka pilina mai ka mea wahaheʻe.
