Kāleka

Nā Paʻapaʻi: Pehea ka maikaʻi o ka waiwai e pono ai

Kālepa a me nā pua hua o ke kāleka, ka mea i kākoʻoʻia i kaʻikeʻepekema,ʻaʻole i ka meaʻai wale nō, akā,ʻo ia hoʻi he lāʻau lapaʻau. ʻO Kālicel a me kona mau mea maikaʻi no ke kino, uaʻikeʻia e nā mea a pau o ka honua. I nā'āina likeʻole, ua hoʻohana maikaʻiʻia no ka ho'ōla a me ka hoʻomaluʻana mai ka wā kahiko. He meaʻokoʻaʻo Garlic i kekahi mau immunomodulators, e hoʻonui i ka palekana palekana o ka kino a pale i ka maʻi maʻamau, maʻi maʻi a me ka maʻi.

Keʻike neiʻoe? ʻO ka hoʻohana mauʻana i ke kālaikū e hoʻohaʻahaʻa i ka hopena o ka sinusitis, rhinitis, sinusitis, pharyngitis, bronchitis, ka lahilahi o nāʻano aioʻo (i hanaʻia e microbes, cocci, mau maʻi) i ka manawa o ka hoʻoilo.

ʻO kā Caloric ihirangi a me ka hoʻohuiʻana o nā mea pupuhi kālepa

He 100 g pana o nā kīlaina i loko o nā proteins - 1.2 g, momona - 0.1 g,ʻo nā'ōpelu - 3.5 g. Kāleka - 25 kcal / 100 g. Ua hoʻokomo pūʻia i loko o ka papa inoa o ka'ōmaʻomaʻo he huaʻai C, PP, D, A, B1, E, B2; sulfur, magnesium, chlorine, iodine, zirconium, manganese, vanadium, sodium, potassium, copper, phosphorus, molybdenum, zinc, cobalt, titanium; nā mea āpau, nā phytoncides, nā antioxidants, nā hinuʻaila nui, a me nā mea lāʻau'ē aʻe.

He mea nui! ʻO nā'ōpala'ōpiopio aʻelua a maʻemaʻe ma mua o kaʻaiʻana,ʻoi aku ka maikaʻiʻole i ka wela ahi - pēlā keʻano o ka mālamaʻiaʻana o ka mele a pau.

Pehea e hoʻohana ai nā hua'alola i ke kino o ke kanaka?

Loaʻa i nā lima lima lima nā mea like e like me nāʻaʻahu'ulala,ʻoiai lākou e mālie a haʻahaʻa aʻoi aku ka maikaʻi.

ʻO nā popo o ka'ōlela ma mua o ka pono ma kahi mua? ʻO kā lākou hoʻohanaʻana, he ala kūpono ia no ka paioʻana i ka paʻakona wai, ma kahi maikaʻi paha, i ka manawa e pono ai i ke kino ke hoʻopiha i nā huaora ma hope o ka hoʻoilo. Eia nō hoʻi,ʻo ka hoʻohanaʻana i ke kālala no nā mea lāʻau lapaʻau, hoʻonui i ka meaʻai, normalizes kaʻeliʻana, kāpena i nā hana hoʻopunipuni i loko o nā'ōpū a pili kolohe i microflora putrefactive.

Keʻike neiʻoe? Ma muli o nā phytoncides i loko o ka'ōmaʻomaʻo'ōmaʻomaʻo -'āpiopio, nā kīlaʻala a me ke kāleka ka hopena antibacterial maikaʻi.

Pehea e hoʻohana ai i nā pua kālepa i ka mālamaʻana i nā maʻi

Uaʻike lōʻihi ka lāʻau lapaʻau i nā pono o nā kīlele greens. Ua hoʻohanaʻia nā Sprouts e hoʻonui i ka palekana a mālama i ke ola ma lalo o nā kaumaha kaumaha o ke kino.

ʻO nā hua leʻaleʻa he hopena maikaʻi i ka hana o ka puʻuwai a me nā kīʻaha koko, ka cholesterol lalo ma ke koko, he kūpono no ka hoʻopaʻaʻana, atherosclerosis, thrombosis, ma hope o nā maʻi lōʻihi loa, he tonic, rejuvenating, regenerating and regenerating effect. Hoʻohanaʻia lākou no ka pilikia, ka puʻuwai, nā poʻo hina o kaʻikeʻole iʻikeʻia, a me kekahi mau maʻi hōʻeha. Aia kekahi mauʻike o nā pono o kā lākou hoʻohanaʻana e hoʻonui i ka mana, i ke kauaʻana i nā invabions helminthic a me nā maʻi kinoʻole.

Hoʻohanaʻia nā piʻi o ka'ōlela i keʻano hou, a ua hanaʻia mai iā lākou infusions me ka lemona, ka meli, nā nū, e hoʻokau i ka waiʻona, kaʻaila (ka hinuʻaila), aiʻole e laweʻia me ka waiū a me nā teasan.

He mau mea lāʻau kupaianaha kupanahaʻo Garlic, akā, he mau hōʻai'ē hoʻi, no laila ma mua o ka hoʻohanaʻana ia mea, he mea pono e wehewehe iā lākou, aʻoi aku hoʻi eʻoi aku ke noi aku i ke kauka.

ʻO ka hoʻohanaʻana i nā pua kālaʻa i ka kukeʻana

ʻO ka hoʻohanaʻana i ke kālaka kekahi mea nui o ka kukeʻana. ʻAnoʻole nā ​​mea he hikiʻole ke noʻonoʻoʻole me kaʻala o ke kele a me kaʻala. No ka kukeʻana, ua hoʻohanaʻia nā'ōkala a me nā puaʻelua. Hoʻokomoʻia lākou i nā meaʻai, nā salama, nā pates, nā sandwiches, nā anu anu anuanu a me nā wela, marinades, kalo, maloʻo, maloʻo, maloʻo.

Kāhuiʻiaʻo Garlic me nā huaʻai, me nā meaʻai, nā huahana, nā walaʻau, nā iʻa, a me nā iʻa. Eia kekahi laʻana, he meaʻono a maikaʻi ke olala salakeke kapīpī me nā kāleka a iʻole nā ​​kālepa kālai, i hoʻonaniʻia me kaʻaila aiʻole ka kirimalu.

He mea nui! Hiki wale i nā'ōpena keakaʻelua 2-3-mau makahiki iʻai no kaʻai, nā mea e hana ai ma hope akuʻaʻole kūpono i kaʻaiʻana.

Hoʻopilikia i nā kāpili a me nā hōʻai'ē

ʻO nā pōmaikaʻi a me nā pōʻino o ka pana pilala he manaʻo pili. Hiki i nā mea maikaʻi a pau ke lilo i meaʻino ināʻoi akuʻoe i ka hoʻohanaʻana a hoʻohana i nā huahana iʻoi a keuʻole. ʻAʻole kaʻokoʻa o ka hoʻohanaʻana i ka paʻakai. Lawe ia i nā pilikia i loko o nā puʻupaʻa, ka ate, me ka'āpana o ka maʻi - ka hopena i ka pā o ka'ōpū, nā'ōpū, ka hopena a me ka hopena o ka maʻi. Akā,ʻo kaʻaiʻana i ke kāleka me keʻano maʻamau, e nui loa nā pōmaikaʻi i ke kino.

Akā, he mau hōʻailona nā pua o ke kāleka: ʻAʻole hiki iāʻoe ke hoʻohana ia mau mea me ke kuhiʻole i ke kino, ka maʻi maumau, ka maʻi hepatitis, pancreatitis, ulcer ulcer, 12 ulupala duodenal, hemorrhoids, epilepsy. ʻO kā lākou hoʻohanaʻana he kūpono loa i ka wā o ka hāpaiʻana, a ma muli o nā hōʻailona e hiki ke hoʻopakele loa iā lākou mai kaʻaiʻana o ka wahine hāpai a me ka lactating.

A,ʻoiaʻiʻo, ponoʻoe e'ōlelo i kekahi mau hua'ōlelo no keʻala. Ma hope o kaʻaiʻana i ke kālaka, e hoʻomākaukauʻoe no ka mea e liuliu ana kekahi meaʻalani keʻokeʻo mai ka waha. ʻAʻole hiki ke'ākeʻakeʻaʻia e ke kāhili, ka pailaʻana i kou mau niho a me nāʻoihanaʻoihana - e nalowale wale nō ia, akā, ma hope o kekahi hola wale nō.

I kekahiʻaoʻao,ʻo nā mea pupule kelepona he huaʻaila mea kanu maoli ka mea e hiki ai i nā mea a pau a hoʻopōmaikaʻi i ke kino, no laila,ʻo ka hoʻoholo wale nō ia noʻoe - e hoʻohana iā lākou aʻaʻoleʻole.